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    Fitness & Nutrition

    Savage Perspective Podcast

    The “Savage Perspective Podcast” is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He’s been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!

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    Latest Episodes:
    Sahil from Headbanger's Kitchen on Keto, death metal, and living in India! Dec 04, 2020
    Show notes

    Sahil and I catch up on what he has been working on, and how his weight loss journey is going. We talk about things like finding a job you are passionate about, death metal, and what it's like living in India. I enjoyed the perspective he was able to provide on what our world is going through and the insight he was able to bring to the table. Enjoy!


    Dr. Richard Jacoby on how sugar is the real enemy! Nov 30, 2020
    Show notes

    Dr. Richard dives deep into the inner workings of the body on today's episode. We talk about how sugar is the ultimate enemy, the importance of vitamin C, diabetes, cholesterol, and how keto helps the body produce stem cells. A listen worthy podcast for sure, enjoy!


    Judy Cho on the Carnivore Dilemma! Nov 27, 2020
    Show notes

    Judy Cho and I really dig deep into the carnivore diet, and overall health as it pertains to the modern-day diet. We talk about why moderation is best, the ethical dilemma of eating meat, and whether or not you need fat if you have fat. We also talk about what it means if carnivore doesn't work for you, as well as finding a balance between muscle meat and organ meat. Enjoy!


    Brad Marks on creating one of the first Sleep Drinks! Nov 23, 2020
    Show notes

    Brad Marks and I discuss his sleep drink, SOM sleep, on today's podcast. We talk about why he created it, the x-factors of sleep, how stress affects sleep, and more! We also talk about building an effective routine and making a positive impact with your product. Enjoy!


    Rachel Gregory and Kim Howerton on everything to do with Metabolic Flexibility! Nov 20, 2020
    Show notes

    Rachel, Kim, and I take turns discussing metabolic flexibility on today's podcast. We talk about things like whether or not women need carbs, carb cycling vs. targeted carbs, and what metabolic flexibility means to each of us. We also talk about being too restrictive, and how to moderate your environment. Enjoy!


    Ben Seeman on being a police officer in 2020! Nov 13, 2020
    Show notes

    Ben and I talk about how he got into keto and how it made him feel, and his recent keto cut. We talk about what he and his wife have done to raise their children with better nutrition and how the virus has changed things for him this year. We also talk about how life has been as a police officer in 2020! Enjoy!


    Brad Marshall on creating the "Croissant diet" and what it did for him! Nov 09, 2020
    Show notes

    Brad and I talk about some very interesting findings as it pertains to stearic acid, and what it does to the body. We talk about how eating chicken may not be the best option, and how eating locally grown food is always better than getting it at a store. We talk about the relationship between starch and fat and dive a bit into antioxidants. I have so many more questions for Brad, but this podcast definitely sheds some light on some interesting topics. Enjoy!


    Logan Duvall on keeping a positive mindset through the trials of life! Nov 02, 2020
    Show notes

    Logan owns a local market here in Arkansas, and I got the chance to meet with him and talk about life. We talk about how his son's cancer was reversed with the Keto Diet, and how it led him to find the best options for him through nutrition. We talk a bit about the virus and how it impacted his market, but we mostly focus on how to stay positive through the hard times. Enjoy!


    Rafael Ruiz on whether or not you should be wearing a mask during the pandemic! Oct 30, 2020
    Show notes

    Rafael and I dive extremely deep into the pandemic on today's podcast. We talk about things like what it takes to come together as Americans and what it means to really be a member of your society. We talk about which professionals you should be trusting, and where you should be getting your information on Covid-19. We also discuss cases, trends, and outcomes as well. Enjoy!


    The two brains behind Keto Brainz on their Ketogenic coffee creamer! Oct 30, 2020
    Show notes

    Molly and Kyle join me today to talk about their nootropic coffee creamer! We talk about the motivation behind their product, and the lessons that their business has taught them. We talk about what it's like to work with your siblings, and how your product should be a reflection of who you are. Enjoy!


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