Sanity & Success

Latest Episodes:

Ep 6 | 3 Non-Negotiables BEFORE You Delegate Marketing Dec 12, 2021

Show notes

What is it that is stopping you from being able to delegate an outsource? Is that the documentation? Is it not having KPIs? Or is it you not actually being clear on your vision, because you haven't been able to slow down to actually think?

If delegating your marketing, outsourcing content creation, social media, emails, ads, all of those things don't allow you to operate as a CEO, then his episode is for you. Move forward into 2022 without being stressed, without being overworked or being confused, and most importantly, without wasting our money on the wrong hires or ineffective boards.

And if you're looking to outsource and delegate in the new year, I invite you to apply to work with us here.

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Ep 5 | Healing In Entrepreneurship with Ada Rojas Dec 08, 2021

Show notes

Isolation will have you thinking that you could do anything. The biggest breakthroughs in life are through isolation because it gives you time to get clear on what it is that you want, what is your desire, and really set a plan.

Be tenacious to figure out what can work for you. When you truly start to look at yourself, work on yourself, and identify the things that are stopping you from becoming the person that you wanted to be, then every little thing will start to shift and be aligned with who truly you are. Create that self-awareness to heal so that you can show up in your full truth and light.

Know that everything is a constant work in progress. There’s no such thing as perfection just like how life in social media conceives. When we constantly mature, become intentional to what we want and what we do, things will eventually unfold. Take the courage to take the action to do things.

Listen to Ada Rojas, a successful soul-led serial entrepreneur who broke the barriers of having no formal training or coaching in entrepreneurship. She was able to launch multiple successful businesses including Vecina Couture and a haircare line.

CONNECT WITH ADA ROJAS

Website: VecinaCouture.com

Social Media: instagram.com/allthingsada

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Social Media: instagram.com/SanityandSuccess

Share the episode using: #SanityandSuccess

Sanity and Success Journal: https://amzn.to/3o1RoKp

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OneDayCMO.com/services

Ep 4 | Planning for the New Year Nov 28, 2021

Show notes

How to plan for the new year in a way that feels intentional, and how to develop a system to make better decisions. Decisions that are based on what you want out of a situation and not just because of the situation that you are in. Designing a life that you’re proud of, a life that aligns with your values.

When you're aligned, you attract the life you've always wanted by becoming the person that you've always needed to be.

Ask yourself. What do you want your life to look like? What do you actually want to be experiencing emotionally? What do you want to be feeling like day to day? How do you want to wake up? How do you want to go to bed? What do you want work to feel like? What do you want relationships to feel like? What's an immediate yes and what's an absolute no?

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Sanity and Success Journal: https://amzn.to/3o1RoKp

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Ep 3 | Are you burned out or unfulfilled? Nov 21, 2021

Show notes

You’re not burnt out, you’re unfulfilled.

If you are feeling burnt out, there is probably a mismatch between your work environment, your desires, and your expectations. This can be as an employee or an entrepreneur.

Your burnout is rooted in resistance because you’re holding on to things that you don’t want to carry and might not be consciously aware of it. You’re doing things that drain your energy and you’re not prioritizing what you want. You’re exhausted because you’re fighting yourself everyday and projecting that onto other things.

In this episode, we are going to dive into 5 factors that contribute to burnout and help you assess where you are.

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Social Media: Instagram.com/SanityandSuccess

Social Media: Instagram.com/EmmelieDeLaCruz

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Ep 2 | How to Exit the Social Media Rat Race Nov 16, 2021

Show notes

If you are feeling overwhelmed and burnt out, if you've been personally victimized by social media apps, if you're trying to figure out Facebook ads, and all of the things, this is definitely the episode for you. You probably have a voice in your head telling you that you need to do more and you probably want to stop feeling like you have to compete for attention.

Social media is exhausting, but you don't need to be a slave to the rat race. In this episode, we dive into: