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    Fitness & Nutrition

    RX’D Radio

    RX’D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.

    Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!

    Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!

    Show produced by LunderJack Productions

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    Latest Episodes:
    E17: ITB DIY: How To Fix It For Good Apr 24, 2017
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    E16: Best Accessory Movements Apr 18, 2017
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    E15: Shoulder Pain: Why it Hurts and How to Fix it. Apr 10, 2017
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    E14: The Battle of Barbell Sports: CrossFit Open and ProRaw9 Recap Apr 03, 2017
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    E13: Hip Pain and Squatting? Mar 28, 2017
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    E12: Belts, Wraps, Straps and Supports- The Why and When of Lifting Aids. Mar 22, 2017
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    E11: Treatment and Training Mar 13, 2017
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    E10: The Definitive Guide to SQUATTING! Mar 06, 2017
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    E9: The Essentials of Neurologic and Metabolic Recovery. Feb 27, 2017
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    E8: Imagery, Mindset and Motivation. Feb 23, 2017
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