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    Sports & Recreation

    Rush Hour Podcast

    Covering all things Powerlifting and strength, with a side of spice.

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    Latest Episodes:
    E- 40 Rob 'the Savage' Hall Apr 25, 2019
    Show notes

    This episode we have Rob Hall a top 308lb powerlifter who is on the comeback from 2 serious injuries/health issues. Rob takes us through the epic Animal Cage battle between him and Steve Johnson that landed Rob in the hospital for 2 weeks with Rhabdo. Find out about how Rob got started with powerlifting and how his comeback is going and his plans for his next competitions.


    E-38 Listener QnA Guest-CRISPY Apr 09, 2019
    Show notes

    This episode we answer some listener questions. Then we interview Crispy, who has an amazing story about survival and making the most of what you have after surviving an insane attack in Afghanistan. You wont want to miss this story!! We also update everyone on Andy's Kern Prep, and Brandon's recovery.


    E- 36 Dylan 'Hellraiser' Hellriegel Apr 03, 2019
    Show notes

    This episode our guest is from the Land Down under, we have Dylan Hellriegel from Perth, Australia. Most notably the 1st and only Powerlifter ever to Squat over 1000lbs and Dealift 900lbs in the same meet! Find out about this young freak and how he got started lifting, his training, and his future plans and goals!


    E- 35 Josh Morris and Mark Miller Mar 28, 2019
    Show notes

    On this episode we have double trouble with SHW lifter Josh Morris and gym owner and meet promoter Mark Miller. Find out how Josh handles the Bear groupies, battling back from injuries, and how to take amazing selfies. And hear Mark describe his horrific Quad injury, talk about his gym, and all the high quality meets he and his wife and crew put on every year. WE also get an update on Brandon's surgery and Andy's prep.


    E- 34 JP Caorroll Mar 15, 2019
    Show notes

    This episode we have SHW lifter and Elite FTS athlete, JP Caorroll. Find out about JP's recent performance at the XPC at the Arnold. We talk about some of the Good and Bad about the powerlifting world currently. And we reveal some bad news about Brandon's prep.


    E- 33 Kristen Dunsmore Mar 07, 2019
    Show notes

    This episode we have the current USAPL 72KG National Champ and da homegirl, Kristen Dunsmore. We find out how Kristen got into lifting and we some get some more insight into the Natty world. All 3 of us take turns answering some burning personal questions, and we have an announcement about an event in Vegas.


    E- 32 Garrett Fear Mar 05, 2019
    Show notes

    On this episode we are joined by the young up and coming lifter, Garrett Fear. He talks about growing up with a Huge family, his current training and meet plans, his views on the PL community, and we discuss the endless benefits of Herbstrong CBD. And we update everyone on out prep and the usual BS!


    E- 31 Derek Weida is Back Feb 27, 2019
    Show notes

    Our favorite 1 legged Friend, Derek Weida is Back! Derek talks about life with the 2 new additions in his life, Twin boys. He is also prepping for his next and FINAL powerlifting meet!! Hear some updates on our prep and how a new CPAP device is helping Brandon get more sleep.


    E- 30 QnA and Evan Rutledge Feb 21, 2019
    Show notes

    This episode we answer some Listener questions from training to coaching to some personal details. And our guess is Evan Rutledge, powerlifter/weightlifter and straight jacked and strong beast. Learn about Evan's history of lifting weights and his passion for raising helping out Pitbulls


    E- 29 Luigi Fagiani Feb 13, 2019
    Show notes

    On this Episode of the BroCast, we have Luigi Fagiani, long time Powerlifter, and owner of Buffalo Beard Company. Find out how Luigi got started in Powerlifting, what he has been up to lately and why his Lifting career is a joke. And how he balances working full time at Apeman, being a newly wed, starting having a new business, and still make time to train.


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