Rush Hour Podcast

Latest Episodes:

E- 07 Dan Bell Apr 23, 2021

Show notes

This episode we have the man responsible for the biggest Powerlifting total in Knee wraps and Raw, Dan Bell. We talk about his love for Coors Light, whether he is the Florida man, and his Kern prep and upcoming battle with John. Dan also talks about his plans for after Powerlifting, his daily life, and we debate on whether or not they should put an end to Icing each other.

E-06 Hunter Henderson and Ryan Sylva Apr 16, 2021

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This episode we are joined by the dynamic duo of Hunter Henderson and Ryan Sylva. We preview the Kern Open a little and talk about Hunter's prep and competition. We also get some insights on Ryan's coaching strategies and what we can do in the offseason to get better.

E- 05 Ed Coan Apr 09, 2021

Show notes

This episode features 2 Goats and a Panda, and not its not about Zoo Animals. We are joined by the legend Ed Coan. Listen as he breaks down our weaknesses, talks about his career, and reveals a secret exercise that he used to do.

E- 04 Garret Fear Mar 26, 2021

Show notes

We are joined by the always entertaining, Garret Fear. We talk about some of his internet beefs, why he is choosing to lay off gear right now, and what projects he has coming up. We also discuss how we can make Powerlifting better, and Garret proposes a fantastic idea to make competitions better!

E- 03 Hybrid Showdown Recap Mar 10, 2021

Show notes

In this episode we recap John's performance at the Hybrid Showdown. We go in detail his water cut leading up to the meet, his attempt selection and reasoning for them, and his side event where he did Ninja warrior the next day with Jujumufu. We also highlight some stand out performances by the other lifters from the Hybrid Showdown.

E- 02 Russ Swole Feb 05, 2021

Show notes

This episode includes special guest, Russ Swole...AKA Buff Chocolate. We talk about his current training and business projects, and also get into his goals and plans for the future.

Episode -69 Jan 18, 2021

Show notes

Welcome to the first official Episode of 2 Bros 1 Shaker cup! We start with introductions and what we have been up to recently. We discuss training and our plans for the year. Then we get into some of the segments we will be having in our show. We promise this wont be the typical powerlifting/interview show, so check it out!

King of the Lifts Holiday Special Dec 24, 2020

Show notes

We kick off our new Podcast with a collaboration with King of the Lifts. We talk about our Christmas wish list, who's been naughty or nice, and some interesting MFK discussions. Part 1/2 on this holiday/year end special.

E- 62 Eric Spoto May 01, 2020

Show notes

This episode we are joined by former Bench Press champ, Eric Spoto, who has benched 722lbs in competition. We talk about what he has been up to lately, his thoughts on the big benchers that are rising up now, and we talk about some of his training and philosophies.

E- 61 Corona Cast Mar 25, 2020

Show notes

Bringing you the latest from our quarantine bunkers, Brandon and I catch up on all that has been happening and we discuss the Corona virus and politics. Skip to 15 minutes in to ignore the political talk!

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