RUNNING TRIZZ

Latest Episodes:

EP. 156 - DEAR FALL FREESTYLE (Lupe Fiasco's version) Oct 26, 2022

Show notes

Split It In Half - -
this episode of the podcast is unlike any we've done before.
film and rap culture have a special relationship so we decided to take the opportunity of friend of the podcast, Big Joc, releasing a short film called "Love Letters You'll Never Read" to discuss what cultural impact means with black film, what "Menace II Society" did for our generation, the lack of representation of inner city youth in contemporary mainstream movies, the important of physical media, the 10th anniversary of "Good Kid Maad City" and how Kendrick Lamar used secondary characters to structure his album to feel like a film and Joc goes into detail with the writing process of LLYNR, production woes, setbacks, come-ups and the mindset of independent film making...
Special Guest: @BigJocATL

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EP. 155 - WAVES AT THE PROM (Pac Div's version) Oct 26, 2022

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No Chaperones - -
in this episode of the podcast, we discuss the chaos surrounding our high school prom nights full of lies, cheating and manipulation. other topics include how Lo Noel became Prom King, how Twi is transphobic, Freddie Gibbs & Ari Lennox new albums, what Tay-K could have been, how tiktok is cooking our brains (part one), Mary J Blige's debut album, catching deadbeat fathers at barbershops, Druski vs NBA YoungBoy, 5th anniversary of Tyler The Creator's "Flower Boy", how Cuttino Mobley got his groove back, what we did in our 2 month haitus and why you should never take yourself too serious...
PROTECT YA NECK - -
Text The "Bird Talk" Hotline at (404) 445-4645 to submit a topic
Email: RunningTrizz@gmail.com
Instagram: @RunningTrizz

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EP. 154 - I AIN'T MAD AT CHA (Tupac's version) Aug 19, 2022

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Don't Shed a Tear - -
in this episode of the podcast, we discuss forgiveness and why we don't give it while using the "Godfather" movies to discuss being betrayed. other topics include a death in the family, black men having panic attacks, Westside Gunn & Beyonce's new albums, the art of flexing with Meg The Stallion, the 10th anniversary of "Channel Orange", Irv Gotti being chatty patty about Ashanti, the themes of Jordan Peele's new movie "Nope", Issa Rae's new show "Rap Sh*t" being based in South Florida, the 25 year legacy of Missy Elliot, shouting out Nas' daughter and much more...
PROTECT YA NECK - -
Text The "Bird Talk" Hotline at (404) 445-4645 to submit a topic
Email: RunningTrizz@gmail.com
Instagram: @RunningTrizz

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EP. 153 - REGULATE (Warren G's version) Jul 13, 2022

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It's A Tad Bit Late - -
in this episode of the podcast, we discuss how to avoid getting caught up, regulating a situation and what to do when it pops off with 2 special guests. other topics include our guest, Marv XXL, speaks on his experience of going on tour with Summer Walker and how they met in high school while Twi speaks on how difficult listening to Summer's album during a breakup is, our 2nd guest, Klassic Kell, speaks on the difference between the Southside/Soufside of Atlanta and the death of Rayshard Brooks, Brent Faiyaz & Lupe Fiasco's new albums, the 10th anniversary of Dom Kennedy's "Yellow Album", how Tupac was supposed to be in "BabyBoy", dating women who drive too reckless, 2 Chainz's "Pink Trap House", the impact of Jay-Z's "4:44" and much more...
PROTECT YA NECK - -
Guests:
@1Klassic_Kell
@MarvXXL
Text The "Bird Talk" Hotline at (404) 445-4645 to submit a topic
Email: RunningTrizz@gmail.com
Instagram: @RunningTrizz

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EP. 152 - 4 DA FAM (Amil's version) Jun 28, 2022

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THE GOODFELLAS EPISODE - -
in this episode of the podcast, we discussed knowing your role while playing your position with 3 very special guests as we broke down these verses using characters from "Goodfellas". other topics include social media weaponizing Trouble's death for gender discourse, how to minimize liability, the 5th anniversary of SZA's "CTRL", good business practice, Jay-Z's Bitcoin plan for Marcy Projects, the 10 year career of Joey Bada$$, if music is a full spectrum business, Drake & Westside Boogie's new albums, making wise investments, FUBU vs ECKO, real estate and decentralization, v the bonds we share as creatives, the mindset of a hustler and much more...
PROTECT YA NECK - -
Guests:
@EastsideBodega_
@ChrisPeeples_
@BigJocATL
Text The "Bird Talk" Hotline at (404) 445-4645 to submit a topic
Email: RunningTrizz@gmail.com
Instagram: @RunningTrizz

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EP. 151 - WE CRY TOGETHER (Kendrick Lamar's version) Jun 14, 2022

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Mind Games - -
in this episode of the podcast, we discuss how our parents relationships influenced our behavior, how bad habits were formed and the pros & cons of witnessing toxic relationships during childhood. other topics include where Michael B Jordan went wrong with Lori Harvey, how the "young b***h" age adjusts with your age, Camron's new home makeover show, a review of Kendrick Lamar's new album, dealing with overwhelming regret, revisiting Meek Mill's "Dreamchasers II" mixtape, Lupe Fiasco becoming a professor at MIT, Dr. Umar allegedly caught with a white woman,, rebrands formed out of desperation and Rihanna had a baby...
PROTECT YA NECK - -
Text The "Bird Talk" Hotline at (404) 445-4645 to submit a topic
Email: RunningTrizz@gmail.com
Instagram: @RunningTrizz

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EP. 150 - TRIZZAPALOOZA III May 18, 2022

Show notes

RIP LIL KEED - -
this episode of the podcast is unlike any other we've done before.
this is a celebration for our Buck 50 and we recruited 3 guests from the greater Atlanta area to discuss all of the gossip and hot takes we usually avoid.
THE TEA IS HOT.
topics include Meg The Stallion vs Tory Lanez, the death of Kevin Samuels and the celebration of the death of Kevin Samuels, the consequences of cancel culture, Kendrick Lamar's last album on TDE, the backlash of Druski, DaBaby & Dave Chappelle, being white passing biracial living in the south, how pills took over ATL, Young Thug, Gunna and YSL being indicted on RICO charges, the possible aftermath for gangs in ATL, being in high school having to compete with grown men, rapper's BMs demanding respect, Rubi Rose thinking its cute to throw up gang signs and much more...
PROTECT YA NECK - -
Special Guest: @MrMilla88 - @TezGVNE - @ChampSantiago
Text The "Bird Talk" Hotline at (404) 445-4645 to submit a topic
Email: RunningTrizz@gmail.com
Instagram: @RunningTrizz

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EP. 149 - AMERICAN WEDDING (Frank Ocean's version) May 05, 2022

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They Don't Last Enough - -
in this episode of the podcast, we discuss what it really means to match energy in a relationship, being in love with the idea of someone, the value of marriage and the value of divorce. other topics include Pusha T, Kehlani & Future's new albums, Rihanna speaking on how ASAP Rocky broke out of the "friendzone", how the women of "Snowfall" are outta control, gaining yakubian allies, addressing an issue a female writer has with Van's portrayal in the 3rd season of "Atlanta", how the fear of commitment can be tied to the fear of growth, and we chose the most & least likely 2 girlfriends we've had that we would marry...
PROTECT YA NECK - -
Text The "Bird Talk" Hotline at (404) 445-4645 to submit a topic
Email: RunningTrizz@gmail.com
Instagram: @RunningTrizz

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EP. 148 - CYANIDE (Daniel Caesar's version) Apr 21, 2022

Show notes

You Know I Need It - -
in this episode of the podcast, we discuss how the mind is strong but the flesh is weak in the face of temptation and breaking down ways to prevent cheating and dealing with guilt. other topics include the 3 strikes that led to the Will Smith & Chris Rock incident, recapping our spring break, the 10th anniversary of Future's "Pluto", being too transparent in a relationship, looking at our own wickedness/weakness as we discuss the theme of Kendrick Lamar's "Damn" album, a tribute to DJ Kay Slay (RIP), "Everybody Got Opps" culture, how social media looks different at 4am, Vince Staples & Fivio Foreign's new albums, educating non-black listeners on black topics, our friends playing match-maker and much more...
PROTECT YA NECK - -
Text The "Bird Talk" Hotline at (404) 445-4645 to submit a topic
Email: RunningTrizz@gmail.com
Instagram: @RunningTrizz

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EP. 147 - LET ME BLOW YOUR MIND (Eve's version) Mar 31, 2022

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Red From Blonde - -
in this episode of the podcast, we discuss the gift that keeps on giving while breaking down "gift giving" as a love language to conclude Women's History Month. other topics include the lifestyle of a young teacher with our very special female guest, male birth control, the 5 year anniversary of Drake's "More Life, Left Eye burning her boyfriend's house down, handling disrespect (recorded before the Oscar slap), Big Latto's new album, the art of lying by omission, using "female" as a title in a negative way, the 25th anniversary of Biggie's final album and much more...
Special Guest: @MeechOfAllTrades of @TheBlueprintIsBlack
Text The "Bird Talk" Hotline at (404) 445-4645 to submit a topic
Email: RunningTrizz@gmail.com
Instagram: @RunningTrizz

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