Running Realized

Latest Episodes:

Running Realized Episode One: The List Feb 22, 2021

Show notes

First, we hear the story of Samia Akbar, the fastest US Born Black female marathoner. Second, a discussion with Marilyn Bevans who was second place female at the 1977 Boston Marathon and the first Black female runner to break three hours in the marathon. She shares her experience as a pioneer and youth coach for over three decades. Third, a breakdown and three calls-to-action for how listeners can take immediate next steps to be active participants in the growth of Black and Brown female runners at the grassroots level and beyond. Finally, a song from Tracksmith Fellow, Circa 95.

Meet the guests:

Samia Akbar

Fastest known US-born Black female marathoner with a time of 2:34:14 at the 2006 New York City Marathon
It was only about two years ago that Samia found out her time had been a record as the first-US born Black female marathoner
On Fast Women

Marilyn Bevans

First Black female runner to break 3 hours in the marathon
2nd place female in the 1977 Boston Marathon with a time of 2:51:12
Has run the Boston Marathon six times
Ran the same race President Carter ran in 1979 (Catoctin Mountain 10K race). President Carter collapsed during the race so he was the one who gave her the first place award after her race.
Just Run Trailblazing Marathoner National Black Marathoner Association

Calls to action:

Donate to Jeuness Track Club
USATF Club Search or use a search engine to find youth clubs in your area
Challenge your assumptions

If you take action and do one of our suggested takeaways, tell us! We would love to hear what you did, and how it changed you. Tag us in a post on Instagram or email info@runningforreal.com to share.

Running Realized is hosted by Tina Muir and Knox Robinson. Produced by Jon Phillips. Original music, sound design, and mix by Daniel Brunelle. Edited by Gordon Bramli. Cover image created by Mari De Monte and Toby Kelleher.

Be sure to check out 1DAY and the rest of the music by Circa '95. Find out more at www.circa95.com

Learn more about Running Realized

Follow Running Realized on Instagram

Learn more about Running Realized here

Thank you to Tracksmith for partnering with running realized

Tracksmith is a Boston-based running apparel brand, born from a desire to celebrate both the history and the evolving culture of running. Their team works to create a space where stories and conversations from all corners of the sport are welcome. They believe that stories have the power to both inspire the next generation and grow the sport. And they know that conversations drive change and empower new perspectives. Check out the Tracksmith Journal at journal.tracksmith.com to learn more.

Thanks for listening!

To help out the show:

Leave an honest review on iTunes. Your ratings and reviews are appreciated!
Share a screenshot of the podcast on your social media and encourage others to go listen too. Be sure to tag Running Realized if you share on Instagram (Tag Knox and Tina too!)

Thanks for joining us. See you on March 8th for Episode two!

Introducing: Running Realized Jan 30, 2021

Show notes

Join running industry voices Tina Muir and Knox Robinson on a mission to explore running culture as a vehicle to realize its fullest potential. A combination of the thematic focus and journalism of The Daily with the audio aesthetic and creative storytelling of This American Life, the show will be a fresh and important addition to the global running community.

We want to understand what is happening and know what we can do to help uplift underrepresented genders, celebrate and include different cultures and backgrounds, and address the environmental impact of running. Running Realized is a space to explore, discuss and provide insight to create meaningful change.

The twelve-episode, Season One is available now on your favorite podcast player. Be sure to subscribe, so the episodes come right to your player.

Follow Running Realized on Instagram

Learn more about Running Realized here

Thank you to our sponsor Tracksmith for partnering with Running Realized. Tracksmith is a Boston-based running apparel brand, born from a desire to celebrate both the history and the evolving culture of running. Their team works to create a space where stories and conversations from all corners of the sport are welcome. They believe that stories have the power to both inspire the next generation and grow the sport. And they know that conversations drive change and empower new perspectives. Check out the Tracksmith Journal at journal.tracksmith.com to learn more.

Running Realized is hosted by Tina Muir and Knox Robinson. Produced by Jon Phillips.

Original music, Sound Design, and Mix by Daniel Brunelle. Cover image created by Mari De Monte and Toby Kelleher.