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    Fitness & Nutrition

    Run a Profitable Gym

    We’ve already helped 3,000 gym owners become more profitable, and we’re the #1 gym mentorship program in the world.

    This channel (presented by Two-Brain Business) is packed with business tools for gym owners and CrossFit affiliates. We provide actionable, data-backed business advice for all gym owners, including those who own personal training studios, fitness franchises, and strength and conditioning gyms. 

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Lockdown Leader: How U.K. Gym Added and Retained Members Mar 08, 2021
    Show notes

    Gareth Wayt, owner of Second City Fitness in the United Kingdom, has been through three lockdowns since the start of the COVID-19 pandemic.
    The gym is still in that third lockdown, yet now, their retention, average revenue per member, and life-time value are all higher than ever.
    Here's what Gareth and co-owners did to make their business even stronger during the pandemic.
    Links:
    Second City Fitness
    Level Method
    Forever Fierce
    "Help First"
    Free Tools
    Gym Owners United
    Timeline:
    2:01 – Using WhatsApp to keep the community alive during lockdown.

    10:47 – Getting creative to keep members engaged—and do your marketing for you—during lockdown.

    13:29 – Using lockdown to evaluate the business and make changes for the better.

    18:24 – Switching to a hybrid membership model.

    21:47 – Facing fears when making big changes to your business.

    23:50 – Why Gareth and his team spent 10 days calling all 225 members of the gym.

    28:05 – Looking to the post-COVID era.

    32:03 – Numbers don’t lie: increased ARM, LEG and LTV.





    Literally Make Money in Staff Meetings (This Actually Works!) Mar 04, 2021
    Show notes

    Staff meetings are such a hassle. They're hard to schedule, nothing really gets done and they usually end in arguments. Sound about right?
    But what if they weren't a waste of time? What if you could use them to get your staff members to take action and even increase revenue right then and there?
    That's what staff meetings are like at 416 Fitness Club. Here, owner Dan Visentin explains how it's done.
    Links:
    416 Fitness Club
    "Actionable Staff Meetings: Build Your ARM"
    Driven Nutrition
    Arbox
    The State of the Industry Report
    Book a call
    Timeline:
    3:09 – The first key to a successful staff meeting: preparation.

    4:24 – Know your objectives for the meeting.

    7:24 – How often should you have staff meetings?

    9:36 – How much is reasonable to cover?

    12:00 – How to avoid negativity.

    12:53 – Top mistakes gym owners make in staff meetings.

    14:47 – Don’t forget the follow-up.

    16:34 – Resources to help you run great staff meetings.

    20:26 – How to get staff members to actually take action.

    24:52 – How to make money during your meetings.

    31:00 – Using meetings to energize and motivate staff.

    33:07 – Using staff meetings to generate content.

    38:59 – Why you need to have your staff members create content.




    Overwhelmed? Here’s What to Do Today to Grow Your Gym Mar 01, 2021
    Show notes

    You're busy.
    You've got tons of ideas—what about this new marketing technique? This new speciality-class idea?—but day-to-day tasks keep getting in the way. By the time your head hits the pillow each night, it feels like you spent the day treading water at best and trying not to drown at worst.
    Here's how to swim—how to focus and prioritize to move your business forward.
    Links:
    The Microgym Model: 2021
    Take the Founder, Farmer, Tinker, Thief test
    The State of the Industry Report
    Arbox
    Forever Fierce
    Gym Owners United
    Timeline:
    1:13 – The reason you’re overwhelmed.

    5:24 – Mission.

    6:33 – Strategy.

    8:36 – Tactics.

    9:46 – The importance of mentorship and the objective eye.

    12:32 – Moving the business forward every day.




    Nutrition Challenges Are Dead—Here's What Replaced Them Feb 25, 2021
    Show notes

    Nutrition challenges are quick fixes that don't deliver long-term results—for your clients or your business. Kickstarts, on the other hand, are designed for ongoing progress.
    When Lindsey VanShoyck swapped the word "challenge" for "kickstart"—and made sure participants understood it was just the beginning of long-term change—she doubled the program's front-end revenue. The change also generated 75% more conversions to ongoing nutrition coaching afterward.
    Tune in to learn why kickstarts work and how you can implement them to get your clients lasting results and generate increased ongoing revenue.
    Links:
    Two-Brain Programming
    Arbox
    Free Tools
    Two-Brain on YouTube
    Contact:
    lindsey.vanshoyck@twobrainbusiness.com
    Timeline:
    1:57 – Why Lindsey stopped running nutrition “challenges.”

    3:55 – How “kickstarts” get clients in the right mindset.

    6:37 – Boosting revenue big time.

    9:11 – Opportunities for more conversions and increased ARM.

    11:54 – How to market a nutrition kickstart.

    14:30 – How to get people to sign up for a nutrition kickstart.

    17:23 – How to get people to convert to ongoing nutrition after the kickstart.




    High Average Revenue Per Member in a Low-Priced Market Feb 22, 2021
    Show notes

    A gym owner in Atlanta once told Chris Cooper it was impossible to sell CrossFit in his area for more than $79 a month. Why? The market was saturated, and the only way for gyms to differentiate themselves was to be cheaper than the next guy.
    But that strategy doesn't keep the lights on for long.
    Here, CrossFit South Cobb owner and Atlanta microgym-industry leader Miles Davis explains how to get out of the price war and set your gym apart while also high-value services that are good for your clients and your business.
    Links:
    "Gym Owners Handbook"
    CrossFit South Cobb
    Arbox
    AGuard
    Timeline:
    1:24 – How Miles got into the fitness industry.

    3:36 – CrossFit in Atlanta in 2009: a copycat market.

    7:41 – Why you couldn’t sell CrossFit in Atlanta for more than $79 a month in 2018.

    11:03 – Making chicken nuggets.

    16:13 – The Atlanta Two-Brain Group.

    20:43 – ARM at CrossFit South Cobb.

    24:02 – How to mentor staff to achieve their goals.

    26:23 – How to sell high-value services.

    28:15 – Competing with the gyms who charge less than you.

    30:35 – Helping first to make everyone better.

    33:53 – Communicating with staff and clients.

    38:09 – To earn more, ask “What can I sell for $200” instead of “How can I charge $200 for this one thing?”



    Stellar Staffing: Owner Gets COVID, Gym Marches On Feb 18, 2021
    Show notes

    What would happen to your gym if you got COVID-19 tomorrow? Would you have to cancel two weeks of classes and pump the brakes on your business?
    At Live Active Charlotte, it was just business as usual when owner Brian Strump tested positive. That's because his gym was already equipped to keep on running whether he's there or not.
    How? It all comes down to skilled staff members who are in it for the long haul. Here, Brian shares how he cultivates long-term staff with the passion, autonomy and know-how to take the helm.
    Links:
    How to Maximize Staff Retention
    The Dream Manager
    Two-Brain Business YouTube channel
    Live Active Charlotte
    Driven Nutrition
    Arbox
    Free Tools
    Timeline:
    3:00 – What Brian did after he tested positive for COVID-19.

    6:32 – How Brian’s gym is set up to run without him.

    13:05 – Words of wisdom from Brian’s mother.

    15:45 – Using “love and loathe” to set staff up to stick around.

    18:02 – How to help staff grow and advance their careers in your business.

    22:16 – The intrapreneurial model in action.

    26:20 – Grace, patience and why it’s good to expect mistakes.

    32:18 – Why you should give feedback regularly—and not just about what staff did wrong.



    Revenue Secrets: Personal Training and All-In Customer Care Feb 15, 2021
    Show notes

    Karen Hazelton never thought anyone would pay $300 for a gym membership. She could hardly believe people would pay the $140 she was charging—that is, until she joined the Two-Brain family.
    After overhauling her systems and prioritizing helping first by prescribing exactly what her clients need to reach their goals, Karen is now pulling an average revenue per member around the $300 mark.
    Here's how she changed her mindset and started selling more high-value services.
    Links:
    Telos Strength and Conditioning
    Nutrition Challenges Are Dead. Kickstarts Are the Answer
    Free guide: Affinity Marketing
    Two-Brain Programming
    Incite Tax: Profit First for Microgyms
    Timeline:
    1:59 – Karen’s ARM pre-Two-Brain.

    3:10 – How personal training helped her ARM skyrocket.

    6:26 – How Telos Strength and Conditioning grew its personal-training program.

    9:21 – Getting comfortable with affinity marketing.
    13:17 – Telos’ ratio of personal-training- to group-fitness clients.

    14:24 – Personal-training- vs. group-fitness rates.

    16:38 – How to sell high-value packages.

    19:39 – Specialty programs and nutrition.

    23:35 – Why Karen tells some clients NOT to do nutrition challenges.

    26:13 – How regular communication with clients leads to more sales.

    29:24 – “Stop thinking about the money.”



    How to Coach an Amazing Group Fitness Class Feb 11, 2021
    Show notes

    What does it take to be a world-class coach? Tons of technical knowledge? Lots of certifications?
    Those things might make you good at correcting movement, but they're not the key to exceptional coaching.
    Here, Two-Brain Coaching mentor Shawn McQueen explains what is.
    Links:
    Railroad CrossFit
    Two-Brain Coaching
    AGuard
    Gym Lead Machine
    Gym Owners Handbook
    Contact:
    shawn@twobraincoaching.com
    Timeline:
    2:49 – What does a great coach look like?

    6:43 – Why you still need to rehearse.

    8:27 – What a less-than-ideal group glass looks like.

    12:25 – Why excellence matters.

    14:46 – World-class coaches are teachers.

    16:28 – Communication and commanding the room.

    20:29 – Developing the craft of coaching.

    24:53 – How to coach coaches.

    30:19 – The non-technical skills critical to great coaching.

    33:28 – Providing excellence and affinity marketing.

    37:34 – Signs you might make a great coach.



    Using “Hybrid” Packages to Increase Average Revenue Per Member Feb 08, 2021
    Show notes

    Brian Zimmerman's ARM (average revenue per member, per month) is more then $300—and those are lockdown numbers.
    What's his secret?
    He does a lot of cool stuff, but perhaps the most effective for boosting ARM while getting clients results is his hybrid package: a combination of group classes and personal training designed to give clients the best of both worlds.
    Here's how it works.
    Links:
    Forever Fierce
    Two-Brain Programming
    "How to Run Specialty Courses Every Day of the Year"
    Free Tools

    Timeline:
    1:37 – How Brian beat $300 in ARM in December.

    3:24 – Listening to seed clients to develop high-value services.

    5:54 – What Brian charges for hybrid services.

    7:36 – How hybrid services improve client retention.

    9:26 – Hybrid packages provide more opportunities for coaches, too.

    12:00 – Pitching the program to clients.

    16:03 – Providing accountability.

    19:12 – Why Brian developed an internal marketing role.

    25:07 – Using speciality programs to drive up ARM.

    28:07 – The first thing you should do if you want a higher ARM.




    From $70 to $284 Per Member: Storm Strout's Revenue Revolution Feb 04, 2021
    Show notes

    When Storm Strout first opened his gym, he charged $70 a month. Today, that's what he charges for one hour of private coaching.
    By offering a menu of high-value services including private training, private nutrition coaching and specialty classes, he's also notched an ARM—average revenue per member, per month—of $284.
    Don't think it's possible? He didn't either, at first. Learn how he made the shift in this episode of Two-Brain Radio.
    Links:
    Veneration
    Two-Brain Programming
    Incite Tax: Profit First for Microgyms
    "Help First"
    Timeline:
    3:34 – The early days of $70-a-month memberships.

    7:03 – What’s responsible for Storm’s $284 ARM?

    8:44 – Navigating rate increases.

    13:55 – If group class costs $140 a month, where does that $284 come from?

    16:49 – How Storm built a robust PT program.

    22:15 – Group class is your discount option.

    25:29 – Selling $1,500 packages.

    28:37 – Storm’s next plans for growth.

    31:57 – Small-group coaching: a win-win-win.

    33:25 – One easy thing you can do today to increase ARM.



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