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    Fitness & Nutrition

    Run a Profitable Gym

    We’ve already helped 3,000 gym owners become more profitable, and we’re the #1 gym mentorship program in the world.

    This channel (presented by Two-Brain Business) is packed with business tools for gym owners and CrossFit affiliates. We provide actionable, data-backed business advice for all gym owners, including those who own personal training studios, fitness franchises, and strength and conditioning gyms. 

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    Latest Episodes:
    Episode 114: The Baltimore Connection Apr 09, 2018
    Show notes

    The 2018 TwoBrain Summit is June 2-3 in Niles, IL! Book your spot here!
    Episode 114 – Baltimore Crew
    Think about the other affiliates in your city. Do you know the owners? Do you know their their spouses or even their kids?
    Back in the day, we all had this rosy picture of CrossFit Gyms working together in their community, throwing fun competitions, having picnics together on the weekend. However, in reality, CrossFit gyms can be fierce competitors and regularly accuse each other of cutting prices and stealing members.
    However, there is one beacon of hope within the city of Baltimore. These gym owners get together every month to talk about what is working and collaborate to improve their gyms. They send members to each other’s gyms. If this sounds like it can’t be possible, then listen in! Today I talk to seven gym owners and learn where they came from and how this culture of helping each other came about. This is a shining example of where I hope CrossFit will be going forward.
    The Baltimore Crew meets up about once a month near downtown Baltimore. At the meeting the crew talks about what went well and what people need help with over the past month. They do this by going around the table and then collaborating to deal with issues and problems. Occasionally a member will get “beat up” when they do something wrong or are avoiding a problem at their gym. But this is always constructive in nature, and it is meant to challenge a member and be sure they are growing as a business and gym owner. After meeting as a group, the members of the crew can take the ideas and actions back to their gym to work on it with their team.. ‘
    One way in which the Baltimore Crew has helped one another is by recommending new clients to other gyms. Many times a client will be moving to the other side of town and it just makes more sense to try a gym that is closer to their residence or work. By referring clients to people you know and trust you can ensure that they receive a good experience. The Baltimore crew knows that if they can make CrossFit popular and successful in the entire city than it will help everyone involved.
    Want to build a stronger community of gym owners in your city? This episode has tips to get started. These owners are a living example of collaborative competition.


    Food For Thought Friday: The End In Mind Apr 06, 2018
    Show notes

    Episode 113: Working With Entrepreneurs Apr 02, 2018
    Show notes

    Episode 113 - Working With Entrepreneurs, with Eden Watson of Two-Brain Workshop
    Entrepreneurs are one of my Top 3 target audiences at Catalyst. I think entrepreneurs are perfect clients for CrossFit gyms, because they have:
    Time flexibility
    Financial flexibility
    A clear sense of priorities
    No time to waste "guessing" what workout to do.
    In previous episodes, we've mentioned the Two-Brain Workshop, working with corporate groups, and even the best workouts for entrepreneurs. But today, Eden Watson, manager of the Workshop, sat down to spell out EXACTLY how we're tying founders to fitness.


    Episode 112: Where Should Your Focus Be? Mar 28, 2018
    Show notes

    In this episode, I'm going to help you figure out where your gym currently sits; who your target audience should be; how to zip ahead of your local competition; and what to do TODAY to focus your attention and grow your CrossFit family.


    Episode 111: Love and Logic, with Garner Tullis Mar 19, 2018
    Show notes

    Episode 111 – Garner Tullis
    Your business exists to serve you. And you, in turn, serve those closest to you first: your spouse, your kids, and your family.
    But too often, your family is asked to sacrifice for the good of the business. At startup, this might be necessary--for awhile. But many gyms are still in making the sacrifices of startup after YEARS in business.
    Today on the show I have invited Garner Tullis, of Our Greater Good, to talk about maintaining healthy family relationships, maintaining your values under stress, and just having a happy life. The balance between work and family is important and something we all need to continually be reminded of.


    Food for Thought Friday: The Truth About Balance Mar 16, 2018
    Show notes

    Listen at www.twobrainbusiness.com/podcast ASK CHRIS A QUESTION: www.twobrainbusiness.com/podcast


    Episode 110: TwoBrain Mentors Dani Brown and Ana Bennett Mar 12, 2018
    Show notes

    The 2018 TwoBrain Summit is June 2-3 in Niles, IL! Book your spot here!
    I've always believed that CrossFit gyms have a higher proportion of female ownership than almost any other small business. HQ doesn't have the data to support or refute that claim, but my empirical experience, when compared to industry data held elsewhere, says that more women own CrossFit gyms than any other type, and the success rate for female entrepreneurs in CrossFit is higher than almost any other option.
    Today on the show we are joined by Danielle Brown and Anastasia Bennett. Both are longtime CrossFit box owners and mentors at Two-Brain. They both bring a wealth of business and CrossFit experience to the table as we discuss a range of topics on the show today. Be ready to take good notes and as always feel free to reach out to either mentor with any questions you may have!


    Episode 109: Greg Strauch Mar 05, 2018
    Show notes

    Episode 109 – Greg Strauch
    Today on the show we are joined by Greg Strauch of CrossFit Unkown Elements in Clovis, New Mexico. Greg joins us to talk about how he got his start with CrossFit after the Air Force, What it takes to build a successful gym, and his transition into becoming a mentor with Two-Brain.


    Episode 108: Affinity Marketing 108 Feb 26, 2018
    Show notes

    One of the most common questions I get from gym owner on our free call is, "How do I get more leads?"
    The "magical" nature of online ads distracts many away from easier, more natural opportunities
    The Affinity Marketing plan is made of concentric rings. Each ring or “loop” represents a new audience for your service.
    The center ring ("Axial Clients") has very high affinity, because they're already buying your service and loving it. But it's the smallest possible audience.
    As we radiate out from center, audience size increases but Affinity decreases. You'll have to do more work to "warm up" a potential client to get them to purchase, and even more work to keep them.
    In this episode, I walk through some simple strategies we teach in the Incubator to leverage your relationships with your clients and future clients.


    Episode 107: Programming During (And After) The CrossFit Open Feb 19, 2018
    Show notes

    The CrossFit Open starts this week!It's one of the largest opportunities for marketing and sales in 2018 for CrossFit gyms. But it's also one of the periods of greatest overwork: you're possibly adding class times to the schedule, amping up the hype, dealing with competitive stress, ordering equipment (fingers crossed), hosting parties and getting your coaches realigned around the rules every week.And how do you program workouts around Castro's Big Reveals? Jason Brown of BoxProgramming.com is here today to give you some tips to keep your clients energized, excited and injury-free during The Open.We'll also talk about what happens AFTER the Open. Even as the first gym to do the Intramural Open, Catalyst sees a lot of burnout immediately after the CrossFit Open ends. It's the end of winter here, and cabin fever mixes with coach fatigue. Clients are tired of cycling the barbell and doing pullup variations, and they want to just.get.outside! Jason has some good insights into programming novelty and specialty programs after the Open too.Jason Brown will be speaking at our 2018 Summit. This year's Summit is already filling FAST, and we haven't even announced our Keynote yet!The Summit is two days with two separate tracks of presenters: one for coaches, and one for owners. Senior TwoBrain mentors are speaking on high-level topics this year, and we're bringing in some of the top coaches in the industry to speak to YOUR coaches.We do lectures, yes. We do group breakouts, role-playing and goal-setting sessions. Sponsors provide awards for TwoBrain gyms, and the TOP reason most people give for attending is the opportunity to mix with the top gyms in the industry.Want to talk more with Jason?www.BoxProgramming.comjason@boxprogramming.com


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