Rock Your Goddess Life

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Celebrating Men, Women & Partnership with Alison Armstrong Sep 28, 2016

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Alison Armstrong is a nationally-known educator and expert on understanding men and the CEO and co-founder of PAX Programs Inc. She created the widely acclaimed Celebrating Men, Satisfying Women workshop. TOPICS: How to create the partnership of your dreams + Why men need sex + What creates and destroys intimacy + How to navigate hurt feelings and heal each other + Why flirting is vital to a powerful and passionate partnership.

Design + Heal Your Life with Elena Brower Sep 27, 2016

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Mama, founder and co-owner of VIRAYOGA in New York City, Elena is internationally acknowledged for her potent teaching and coaching, offering her students ways to approach our world with realistic reverence and gratitude. She brings practical, day-to-day relevance to the practice of yoga. Her classes are a masterful, candid blend of artful alignment and attention cues; pure empowerment for your body, mind and heart. Elena is the author of Art of Attention, and is a coach for the Handel Group. TOPICS: What to do when you're angry + How to create more space in your mind and your body + How to stop hiding and be your true self + The basics of manifesting and designing a love you love + How to heal your heart and your life.

Creative Is a Verb with Patti Digh Sep 23, 2016

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Patti Digh is a social memoirist, master Southern storyteller, social justice activist, and a placemaker who builds supportive, joyous communities full of soul. By drawing on transformative events in her life and career, Patti's honest writings unearth bridges for others to use along their own path. She is a frequent speaker at conferences and events and teaches online courses in writing and personal growth. Her books include Life is a Verb, Creative is a Verb, Four Word Self Help, What I Wish for You, and her upcoming book, The Geography of Loss. Patti writes regularly at 37days.com. TOPICS: How to navigate the 3 blocks to creative expression + How to stop diminishing your creative self + Why focusing on the process is more important than the outcome + How to make a difference doing what you love + How to live intentionally and connect more fully with life as it is.

Live More Weigh Less with Sarah Jenks Sep 21, 2016

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Sarah Jenks is a weight loss and life coach and founder of Live More Weigh Less, as seen in Forbes, The Boston Globe, Martha Stewart Weddings, The Daily Love and the Knot. Sarah believes that the only way to lose weight is to create a life full of romance, play and joie de vivre. To get instant support from Sarah, leave a comment on her blog at SarahJenks.com and check out her free video training series at LiveMoreWeighLess.com. TOPICS: Why having fun is so important to weight loss + How to create more beauty in your life + How to love your career or create one you've been dreaming of + How to curate your life and have a frickin' blast every day + The importance of relationships and why they are key to you have a body and life you love.

Meditation 101 with Ashley Turner Sep 19, 2016

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Recently named the '#2 Online Influencer for Stress Relief', Ashley Turner, MA, MFT registered intern is an innovator in self development - combining yoga, modern psychology + spirituality. A yoga instructor, mind-body psychotherapist, author and Ordained Priestess, Ashley is the creator of several best-selling yoga dvds, co-author of Aroma Yoga and co-founder of the popular digital program Live Your Truth. Love Your Life. TOPICS: How to meditate and connect to the divine feminine + Tips for starting a meditation practice (+ a 5 min guided meditation) + How to create a new story around body image and beauty + How to deal with stress, overwhelm, self-sabotage and comparison.

Fierce Fabulous Free with Nisha Moodley Sep 16, 2016

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Nisha Moodley, founder of Fierce, Fabulous, Free, coaches women and cultivates communities, writes and speaks. She is the thinking partner, creative collaborator and freedom-focused coach of changemakers: women who want to make a difference and have big, bold dreams. TOPICS: How to be fierce, fabulous and free + Why sisterhood is so vital and how to create more of it in your life + How to create an inspiring vision for your life + What to do when you hit walls of resistance in your creative expression + Why you shouldn't wait to feel confident before following your dreams.

Love Your Life Today with Carrie Contey, Ph.D. Sep 14, 2016

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Carrie Contey, PhD is an internationally recognized coach, author, speaker and educator. Her work offers a new perspective on human development, parenting and family life. She guides, supports and inspires her clients to live with wide open and courageous hearts so they can approach family life with skill and spaciousness. Carrie received her PhD in prenatal and perinatal psychology and is masterful at synthesizing and articulating the science, psychology, and spirituality of humanhood. She is the creator of Evolve a year-long "personal growth through parenting" program. She is also the co-founder of the Slow Family Living movement and the co-author of CALMS: A Guide To Soothing Your Baby. Carrie has appeared on NBC's The Today Show, NPR, CBS radio and in many publications including Time, Parenting and The Boston Globe. Currently she lives, works and plays in Austin, TX but spends as much time as she can traveling, speaking, creating things that make family life more wonderful and living her very own extraordinary life to the fullest! To learn more please visit carriecontey.com. TOPICS: Why gratitude and appreciation are vital to feeling awesome + How to manifest the life of your dreams + How to make your family fun and joyful + What women need to know about the journey of motherhood + Why it's so important to be who you are (all of you) when you're parenting your little people.

Endless Energy with Dr. Jennifer Landa Sep 12, 2016

Show notes

Dr. Jennifer Landa specializes in helping women and men balance their hormones, restore their energy, and replenish their sex lives. At the heart of her practice is the belief that maintaining one's health is hard work and she encourages her patients to make lifestyle changes that will result in increased health. Dr. Landa's focused, energetic, and straightforward style comes across well when she speaks in front of groups and on camera. She lectures nationally on preventive medicine and has appeared on national and local television. Dr. Landa just completed her first book with co-author Virginia Hopkins. Their book, The Sex Drive Solution for Women, is a no-nonsense approach to many of the sex drive issues that Dr. Landa addresses with her patients every day. TOPICS: What you need to know about cortisol and stress + Why food reactions might be secretly draining your energy + What adrenal toxins are and why you want to eliminate them + How to stop the sugar roller coaster + Why hormones are vital to your ensure you feel energetic throughout your life.

Replenish Your Mama Goddess Life with Lisa Grace Byrne Sep 09, 2016

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Lisa Grace Byrne is a mother to three fun and feisty children and founder of WellGroundedLife.com, an exceptional online community where she equips moms to live vibrant, healthy and fulfilling lives. Lisa is the author of Replenish: Experience Radiant Calm and True Vitality in Your Everyday Life. She's also a speaker, coach and teacher with a degree from Cal Poly State University in Biochemistry with an emphasis in Nutrition and Metabolism. She holds a Masters in Public Health from Boston University and is a Certified Holistic Health Counselor through the Institute for Integrative Nutrition and Columbia University. TOPICS: How to thrive not survive as a Mom + How to find your diamond of brilliance in life and work + What to do about patterns of exhaustion + How integrate your inner journey of motherhood + How to have a calm mind and sovereign thoughts.

Make Your Creative Dreams a Reality with Zhena Muzyka Sep 05, 2016

Show notes

Zhena Muzyka, author, keynote speaker, mom and activist founded of Zhena's Gypsy Tea in 2000 to fund her son's lifesaving operations. Celebrated for her work in organic, biodynamic and fair-trade business practices, Zhena's story and products have been featured in Good Housekeeping, Marie Claire, Inc., Entrepreneur, Woman's World, O: The Oprah Magazine, the Los Angeles Times, and Every Day with Rachael Ray, and on the Dr. Oz Show and Good Morning America. Zhena's honors include Women Entrepreneur award from Country Living, Enterprising Women of the Year award from Enterprising Women magazine, a Socially Responsible Business award, Pacific Coast Business Times's Fastest-Growing Companies award, Inc. magazine's 5000 Fastest-Growing Companies, and Coco Eco magazine's 20 most inspirational women. TOPICS: "How to find your purpose + Why fellowship and asking for help is so important + How to show up for your dreams and start where you are + How to turn your burden into a blessing + The power of money and your relationship with it.

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