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    Fitness & Nutrition

    Robb Wolf – The Paleo Solution Podcast – Paleo diet, nutrition, fitness, and health

    Please subscribe to our new show ‘The Healthy Rebellion Radio’ for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.

    Advertise

    Copyright: © Robb Wolf

    • Apple Podcasts
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    Latest Episodes:
    The Paleo Solutin - Episode 241 - Coach Christopher Sommer Oct 14, 2014
    Show notes

    Coach Christopher Sommer is back again as our special guest for a Q&A gymnastic strength training episode.

    http://www.gymnasticbodies.com/

    GymnasticBodies on Facebook

    GymnasticBodies on Google+

    Video of the Jefferson Curl exercise:https://www.youtube.com/watch?v=XSh3aYomTCo


    The Paleo Solution - Episode 240 - Brenda Watson Oct 07, 2014
    Show notes

    Featuring guest: Brenda Watson, author of The Skinny Gut Diet.

    http://www.skinnygutdiet.com/


    The Paleo Solution - Episode 239 - Gary Wilson Sep 30, 2014
    Show notes

    Featuring guest: Gary Wilson

    Author of Your Brain On Porn

    Video of his TEDx talk The Great Porn Experiment:https://www.youtube.com/watch?v=wSF82AwSDiU


    The Paleo Solution - Episode 238 - Jimmy Moore Sep 23, 2014
    Show notes

    Featuring guest: Jimmy Moore

    Author of the new book Keto Clarity.


    The Paleo Solution - Best Of: Episode 181 - Dr. Kirk Parsley Sep 16, 2014
    Show notes

    We're back with another one of our "Best Of" episodes. Episode 181 featuring guest Dr. Kirk Parsley.

    Also be sure to check out Doc Parsley's recent TED talk http://robbwolf.com/2014/09/15/dr-kirk-parsley-sleep-americas-biggest-problem/


    The Paleo Solution - Episode 237 Sep 09, 2014
    Show notes

    Topics:

    1. [7:10] Crossfit Football
    2. [16:20] Flat Footed Weightlifter
    3. [25:25] Tucking During Cleans
    4. [29:20] BS Detection
    5. [36:16] Constipation In Kids

    The Paleo Solution - Episode 236 - Dr. Martin J. Blaser Sep 02, 2014
    Show notes

    Featuring guest: Dr. Martin J. Blaser, author of the book Missing Microbes.


    The Paleo Solutin - Episode 235 - Dr. Ruscio Aug 26, 2014
    Show notes

    Featuring guest: Dr. Michael Ruscio. www.DrRuscio.com www.PaleoThyroid.com AHS talk: https://www.youtube.com/watch?v=dlBWOT50GZE&list=UUSIUpXeC1QEjNm54X7KylkQ Seminar link: http://www.designsforhealth.com/Gut-Health-Disease.html


    The Paleo Solution - Best Of - Episode 92 - Mark Sisson & Mat Lalonde Aug 19, 2014
    Show notes

    The "Best Of" The Paleo Solution Podcast - Episode 92. Featuring guests Mat Lalonde and Mark Sisson.


    The Paleo Solution - Best Of - Episode 122 - Joel Jamieson Aug 12, 2014
    Show notes

    The "Best Of" The Paleo Solution, Episode 122 featuring guest Joel Jamieson.

    http://www.8weeksout.com/


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