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Robb Wolf – The Paleo Solution Podcast – Paleo diet, nutrition, fitness, and health — Fitness & Nutrition
Robb Wolf – The Paleo Solution Podcast – Paleo diet, nutrition, fitness, and health

Please subscribe to our new show ‘The Healthy Rebellion Radio’ for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.

Copyright: © Robb Wolf

Latest Episodes:

The Paleo Solution - Episode 261 - Dr. Fred Hatfield (Dr. Squat) Mar 10, 2015

Show notes

Episode 260 with guest: Dr. Fred Hatfield (Dr. Squat).

http://drsquat.com/

Complete Guide To Dumbbell Training: A Scientific Approach

http://www.issaonline.edu/

The Paleo Solution - Episode 260 - Diana Rodgers Mar 03, 2015

Show notes

Episode 260 of The Paleo Solution Podcast

Featuring guest: Diana Rodgers

http://sustainabledish.com/

The Homegrown Paleo Cookbook

The Paleo Solution - Episode 259 - Dr. Amy Myers Feb 24, 2015

Show notes

Episode 259 of The Paleo Solution Podcast with Robb Wolf.

Featuring guest: Dr. Amy Myers

http://www.amymyersmd.com/

Check out her new book The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

The Paleo Solution - Episode 258 - Doug Kechijian Feb 17, 2015

Show notes

Episode 258 of The Paleo Solution Podcast with Robb Wolf.

Featuring guest: Doug Kechijian, Doctor of Physical Therapy and US Air Force Pararescueman (PJ)

Twitter: https://twitter.com/greenfeetPT http://www.peakperformancenyc.com/http://www.posturalrestoration.com/Physiology/resource links in regards to topics discussed on the show:http://www.castlehillosteo.com.au/resources/breathing-therapy.pdf http://www.bodyworkmovementtherapies.com/article/S1360-8592(14)00009-6/pdf https://www.youtube.com/watch?v=U5nH3l64kcg http://www.josr-online.com/content/pdf/1749-799x-6-4.pdf http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3035772/ http://www.researchgate.net/publication/7042379_Analysis_of_preexistent_vertebral_rotation_in_the_normal_spine/links/00b7d527f7c056c13c000000.pdf

The Paleo Solution - Episode 257 - Tom Furman Feb 10, 2015

Show notes

Episode 257

Featuring guest: Tom Furman

www.tomfurman.com

Bamboo Gods, Iron Men and Rubber Bands: Improving Your Dynamic Range of Motion and Resistance to Injury

The Paleo Solution - Episode 256 - Keith and Michelle Norris - PaleoFX, Training, ARXfit Feb 03, 2015

Show notes

The Paleo Solution Podcast - Episode 256

Featuring guests: Keith and Michelle Norris, founders of PaleoFX

The Paleo Solution - Episode 255 - Mark Sisson Jan 27, 2015

Show notes

Featuring guest: Mark Sisson

http://www.marksdailyapple.com/

http://www.primalblueprint.com/product/Primal_Blueprint_Expert_Certification/Education

The Paleo Solution - Episode 254 - Dr. Ruscio - Vitamin D and more Jan 20, 2015

Show notes

Featuring guest: Dr. Michael Ruscio

Vitamin D, infection, SIBO, and more.

Website: http://www.drruscio.com/

Facebook: https://www.facebook.com/DrRuscio

Twitter: https://www.facebook.com/DrRuscio

YouTube channel: https://www.youtube.com/channel/UCRSG-nLPicq1r8uyM0zLMwA/feed

The Paleo Solution - Episode 253 - Chris Kresser - Red Meat and Neu5Gc Jan 13, 2015

Show notes

Featuring guest: Chris Kresser

Paper:

Red meats: Time for a paradigm shift in dietary advice (PDF)

Red meats: Time for a paradigm shift in dietary advice (web)

Mark's Daily Apple article on how to negate the effects of grilling: http://www.marksdailyapple.com/is-gently-cooked-food-better-for-you/

...and another article on the same topic from Amy Kubal RD http://robbwolf.com/2012/06/20/grill-barbecuing-worse/

Chris' 14Four program http://14four.me/

The Paleo Solution - Episode 252 - Dr. Terry Wahls - Multiple Sclerosis Dec 30, 2014

Show notes

Featuring guest: Dr. Terry Wahls

Now in paperback: The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

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