Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

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Fitness & Nutrition
**Robb Wolf – The Paleo Solution Podcast – Paleo diet, nutrition, fitness, and health**

Please subscribe to our new show ‘The Healthy Rebellion Radio’ for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.

Latest Episodes:

The Paleo Solution - Episode 301 - Jim Laird - How To Be A Good Coach, and Recovery Dec 22, 2015

Show notes

Episode 301 of The Paleo Solution Podcast with Robb Wolf.

Featuring guest: Jim Laird

Float tank fundraiser: https://www.gofundme.com/4q6v6wrm Article on floating: http://time.com/floating/

Gym web site: Gymlaird.com Email: Gymlaird@gmail.com

*Jim recommends and refers out clients to a functional medicine specialist if they are struggling with exhaustion and or auto immune conditions.

The Paleo Solution - Episode 300 - Chris Martenson and Adam Taggart - Peak Prosperity Dec 15, 2015

Show notes

Episode 300 of The Paleo Solution Podcast with Robb wolf.

Featuring guests: Chris Martenson and Adam Taggart

Free guide with detailed steps to take: http://www.peakprosperity.com/page/what-should-i-do

Book: Prosper!

The Paleo Solution - Episode 299 - Dr. Ruscio - Gut Microbiota Dec 08, 2015

Show notes

Episode 299 of The Paleo Solution Podcast with Robb Wolf.

Featuring guest: Dr. Michael Ruscio

http://drruscio.com/

Dr. Ruscio's seminar in London: https://re-findhealth.com/michael-ruscio/

Melissa Hartwig's seminar in London: https://re-findhealth.com/whole30/

The Paleo Solution - Episode 298 - John Welbourn - Fatherhood, Power Athlete Training, Nutrition, and More Dec 01, 2015

Show notes

Episode 298 of The Paleo Solution Podcast with Robb Wolf.

Featuring guest: John Welbourn

TTMJ eBook - 20% off with code: ROBBshop.powerathletehq.com Nutrition Templates - 10% off with code: ROBBpowerathletehq.com/nutrition Programming Field Strong - 50% off with code: ROBBFS Jacked Street - 50% off with code: ROBBJS Grindstone - 50% off with code: ROBBGS pahq.co/gotrain

The Paleo Solution - Episode 297 - Dr. Mike Hart - HRT and Cannabinoids Nov 24, 2015

Show notes

Episode 297 of The Paleo Solution Podcast with Robb Wolf.

Featuring guest: Dr. Mike Hart

http://drmikehart.ca/ Twitter Facebook

The Paleo Solution - Episode 296 - Chris Kelly and Dr. Tommy Wood - Nutrition and Functional Medicine Nov 17, 2015

Show notes

Episode 296 of The Paleo Solution Podcast with Robb Wolf.

Featuring guests: Chris Kelly and Dr. Tommy Wood

O2 Boost testing and analysis program: http://o2boost.nourishbalancethrive.com/

Chris Kelly's website: http://www.nourishbalancethrive.com/

Dr. Tommy Wood's website http://drragnar.weebly.com/

The Paleo Solution - Episode 295 - Andrew Bernstein - The Myth of Stress Nov 10, 2015

Show notes

Episode 295 of The Paleo Solution Podcast with Robb Wolf.

Featuring guest: Andrew Bernstein

http://resilienceacademy.com/

Book: The Myth of Stress book

The Paleo Solution - Episode 294 - Billy Berger - Primitive Survival and Tools Nov 03, 2015

Show notes

Episode 294 of The Paleo Solution Podcast with Robb Wolf.

Featuring guest: Billy Berger

http://primitivepathways.com/

Twitter: @BigBad93

YouTube Channel

The Paleo Solution - Episode 293 - Dr. Jack Wolfson - The Paleo Cardiologist Oct 27, 2015

Show notes

Episode 293 of The Paleo Solution Podcast with Robb Wolf.

Featuring guest Dr. Jack Wolfson - The Paleo Cardiologist

https://www.wolfsonintegrativecardiology.com/

The Paleo Cardiologist: The Natural Way To Heart Health

The Paleo Solution - Episode 292 - Dr. Ruscio - Non-Celiac Gluten Sensitivity Oct 20, 2015

Show notes

Episode 292 of The Paleo Solution Podcast with Robb Wolf.

Featuring guest: Dr. Michael Ruscio

http://drruscio.com/

Links to research:

4/5 found gluten is problematic for those who have react negatively to gluten but are not diagnosable as celiac,

while 1 of these studies found it may be a compound known as FODMAPs instead of the gluten itself.

http://www.ncbi.nlm.nih.gov/pubmed/23648697

http://www.ncbi.nlm.nih.gov/pubmed/21224837

http://www.ncbi.nlm.nih.gov/pubmed/22825366

Two study isolated for FODMAP **

http://www.ncbi.nlm.nih.gov/pubmed/25701700

4.375 g/day gluten or rice starch (placebo)

http://www.ncbi.nlm.nih.gov/pubmed/26056920

Non-Celiac Gluten Sensitivity Has Narrowed the Spectrum of Irritable Bowel Syndrome: A Double-Blind Randomized Placebo-Controlled Trial.

Diagnosis….

http://www.ncbi.nlm.nih.gov/pubmed/26096570

Diagnosis of Non-Celiac Gluten Sensitivity (NCGS): The Salerno Experts' Criteria.

http://www.ncbi.nlm.nih.gov/pubmed/25753138

SR with proposed NCGS diagnostic algorithm

Autoimmunity

http://www.ncbi.nlm.nih.gov/pubmed/26026392

High Proportions of People with Non-Celiac Wheat Sensitivity Have Autoimmune Disease or Anti-nuclear Antibodies.

Pathogens

http://www.ncbi.nlm.nih.gov/pubmed/23017673

http://www.ncbi.nlm.nih.gov/pubmed/23209841

Toxo P caused increase in anti-gluten IgG

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