Revelation Wellness - Healthy & Whole

Latest Episodes:

#852 Faith Eury Cho on Friendship with God Nov 30, 2023

Show notes

Author, speaker, and pastor Faith Eury Cho is sitting down with Alisa for a conversation that will make you love Jesus even more! Hear Faith's journey through the wilderness season and how she found friendship with God in the desolate places. This conversation will fill you up and give you fresh hope for the seasons we face when God seems distant.

Did you hear the fun news? We're also partnering with Faith for a book-bundle giveaway! Leave a thoughtful podcast review on Apple Podcasts from November 30 through December 7 to win Faith's new book, Experiencing Friendship with God, and a copy of Alisa's The Body Revelation!

You can connect with Faith at www.faitheurycho.com or @faitheurycho.

Resources in this episode: The Practice of the Presence of God by Brother Lawrence

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!

We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode.

#851 REVING the Word "Your Revelation Awaits" with Extended Cool Down (Galatians 1:11-17) - Alisa Keeton INTERVALS Nov 27, 2023

Show notes

REVING is a verb around here for living a whole-hearted faith, and that's what we're doing today! When you press play on this REVING the Word interval workout with Alisa, you'll meditate on the Word of God as you move your body. She's digging into Galatians 1:11-17 as she encourages us in the revelation of Jesus waiting for each of us!

Did you hear the news? We're partnering with author, pastor, and speaker Faith Eury Cho for a fun book giveaway! Leave a thoughtful podcast review on Apple Podcasts from November 30 through December 7 for a chance to win Faith's new book, Experiencing Friendship with God, and a copy of Alisa's The Body Revelation!

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode.

Playlist:

What I Like About You (feat. Theresa Rex) - Jonas Blue (3:40)

Fake - Andre Aguado (4:12)

Going On - Gnarls Barkley (2:54)

Wonderwall - Teemid (4:06)

Bounce - Manafest (3:10)

Dreams - Yann Muller (3:36)

Time - Jack Garratt (5:37)

Rise Up - Andra Day (4:13)

Give Me Jesus - UpperRoom

#850 Be Still & Be Loved "We Give Thanks" (John 17:24) Alisa Keeton Nov 23, 2023

Show notes

Happy Thanksgiving, Revelation Wellness friends! This Be Still and Be Loved is an invitation on this day of thanks to settle your hearts and minds as Alisa leads you through this gentle scripture meditation found in John 17:24.

Are you ready to prepare your heart for the Advent season in a deeper way? Prepare Him Room: A Jesse Tree Devotional is a beautiful encounter with Jesus, from Genesis through his birth. You'll get access to 25 daily devotionals, printable ornaments, and hand-painted illustrations to guide you through the season. Download yours today!

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode.

Playlist:

Bethel - William Augusto (11:58)

Lean In (House Session) - Victory House Worship (8:07)

#849 REVING the Word "The Rule of Life" (Isaiah 48:17-19) - Alisa Keeton INTERVALS Nov 20, 2023

Show notes

Press play on this REVING the Word all week as you prepare your heart, soul, and mind for Thanksgiving! Alisa's here with an interval workout as she teaches out of Isaiah 48:17-19. You'll hear why God's word is the rule of life that always leads to peace and righteousness. Alisa's asking you three questions that will challenge you this week as you dive deeper into His word.

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith.

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App!

We love our Rev community and think you will, too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode.

Playlist:

Dancing Feet - Kygo

Resolve - Nathan Lanier

Come with Me - Riton x Bad Boy Chiller Crew

Out of the Woods - Taylor Swift

Spectrum (say My Name) [Calvin Harris] - Florence + the Machine

Commission - Will Reagan & United Pursuit

Only Love - Mumford & Sons

Psalm 34 (Live) - Shane & Shane

Rise Up - Andra Day

Heatwave - Amber Mark

#848 Unwind with Aarti Sequeira: How To Change How You See the Evening Meal Nov 16, 2023

Show notes

Grab a cup of coffee and tune in because today, Alisa sits down with Food Network Star, author, and friend Aarti Sequeira to share how the kitchen can be a place to let our souls relax and for God to meet us. She's sharing all about her gorgeous new cookbook, Unwind: A Devotional Cookbook for the Harried and Hurried.

This episode is an invitation to slow down and think about how we can intentionally look at preparing the evening meal with more peace. In a community that seeks to live well in all aspects of our day, Aarti's message is one we desperately need as we roll into the holiday season.

Learn more about Aarti here, and be sure to listen to her first podcast with us, #703—it's delightful! You can also grab a copy of Unwind on Amazon or DaySpring.

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode.

#847 REVING the Word "Your Purpose is Your People" (Matthew 6:25-34) Aaron Brewer 40/20 Nov 13, 2023

Show notes

Aaron's with us today for a fun REVING the Word with an old-school playlist! Press play on this 40/20 workout that will have you moving for 40 seconds and resting for 20. You can take this on a walk, a hike, or a bike—use it how you want to work out and move your body.

He's teaching out of Matthew 6:25-34 as he encourages us to be present in each moment because that's where our purpose is found. Aaron reminds us anything that takes us out of being present—like worry—keeps us from our purpose. And if you ever thought your purpose was about something, listen in as Aaron shoots an arrow of truth right to the heart of our purpose.

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode.

Playlist:

Get Down - Audio Adrenaline

Flood - Jars of Clay

Breakfast - Newsboys

Jesus is Just Alright - DC Talk

Shine - Newsboys

So Long Self - MercyMe

Meant to Live - Switchfoot

Sinking Deep - Hillsong Young and Free

Jesus at the Center - Darlene Zschech

#846 A Conversation with Alisa and Rev Lead Instructors (and Why You're Called to be an Instructor, Too!) Nov 09, 2023

Show notes

This episode is a gem as Alisa's in the studio with some familiar faces from Revelation Wellness! You're in for a delightful conversation filled with wisdom, a whole lot of laughter, and some honesty with our Revelation Lead Instructors—Tammy LeFleur (P2), Sara Taylor (P7), Kara Osborne (P10), Amia Freeman (P15), and Torie Bartee (P23). You've seen them on RevWell TV, and today, you'll hear how they each got started in Rev, and you'll hear their Aha moment—when they knew it was about more than fitness. You'll also listen to what it looks like to teach in secular places (and why it matters), what keeps them going, and how they've seen their marriages each grow.

Alisa's also talking more about our brand new training track, LiveWell, along with RevX, RevWild, and RevFit. If you've been on the fence about training, press play on this episode and listen to what these women say about why your yes is so important. Hint: it's not about fitness or you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith.

You'll hear Amia share her story of leading her husband through a Be Still and Be Loved, a gentle scripture meditation. If you've never walked through a Be Still and Be Loved, try this one! #764 Loving-kindness.

Check out this episode on YouTube!

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode.

#845 Reving the Word "Come Fully. Come Empty." (1 Samuel 7:3-4) Alisa Nov 06, 2023

Show notes

Press play on this REVING the Word and go on a walk, take a hike, mow the lawn—pick a way that feels good for you to move your body—and let Alisa help train your body and heart as she teaches out of 1 Samuel 7:3-4. When you move your body, change happens!

This episode is all about reigning, ruling, and learning to keep your peace. If your peace is leaky, Alisa challenges you to start looking up to the one who is peace.

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode.

Playlist:

Whiplash - MercyMe (2:48)

Grass - Jones Meadow (3:10)

Time - Jack Garratt (5:37)

Free (feat. Emeli Sande) - Rudimental (3:36)

Call Your Wives - Hans Zimmer, Pharrell Williams & Benjamin Wallfisch (3:21)

Think (feat. The Blues Brothers) - Aretha Franklin (3:15)

Liquid Spirit (Claptone REmix) - Gregory Porter (6:25)

Higher Love - Kygo & Whitney Houston (3:48)

I Lose My Ability (Live) - Jonathan David Helser & Melissa Helser (6:41)

King of Kings - Chandler Moore & Essential Worship (4:43)

I Surrender All (All I Am) [feat Shane & Shane] - The Worship Initiative

#844 Jess Connolly and Friends Get Real About Modesty Nov 02, 2023

Show notes

Revelation Wellness, friends! We're ringing the freedom bell over this episode today! Alisa is sitting on the couch for an in-studio interview with Jess Connolly, her husband Nick, and a Rev favorite, Aaron Brewer, to have a real conversation about modesty. Jess is the big, trusted sister we all need to speak truth in love over this issue of modesty and recovery from a purity culture mindset.

You'll hear Jess's story of walking in body shame and how this influenced how she dressed and even led others in the church. You'll also hear the perspectives of two trusted men and their thoughts on the topic.

This episode is not about pitting freedom against modesty‚ it's about learning to find freedom by running after God.

Be sure to go check this conversation out on YouTube!

You can also listen to Jess's story of overcoming body shame in this episode: #584 Breaking Free from Body Shame.

Connect with Jess at jessconnolly.com. and read her books (mentioned in this episode): Breaking Free From Body Shame and Dance, Stand, Run.

Training to live in freedom is what we're about here at Revelation Wellness. Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith.

We love our Rev community and think you will, too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode.

#843 REVING the Word: "Peacemaker. Not Conflict Avoider." (Romans 12:18) Katrina Canfield - TABATA Oct 30, 2023

Show notes

Katrina Canfield is back with a Tabata workout that will challenge your body and soul as she teaches about carrying the peace of Christ that Paul tells us about in Romans 12:18. Friends, sometimes being a peacemaker isn't about avoiding conflict, and Katrina shares how we need to prepare our hearts when we face these hard places in our lives.

Today you'll go through four Tabata circuits, so let Katrina train your body as the word of God moves deep in your heart. As she reminds us, we get to shift the atmosphere in each room we enter because we carry the peace of Christ.

Other scripture mentioned: Philippians 4:4-7

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode.

Playlist:

Praise (feat. Brandon lake, Chris Brown, & Chandler Moore_ - Elevation Worship

Hit the Flow - Terrian

Back & Forth - MK, Jonas Blue, & Becky Hill

Get Back Your Fight (Dave Audé Remix) - Sarah Reeves

Pumpkin Blood - NONONO

What I See (feat. Chris Brown) - Elevation Worship

Be Glad (Live) - Cody Carnes

Great I AM (Live) - New Life Worship