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    Fitness & Nutrition

    Revelation Wellness – Healthy & Whole

    Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

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    Latest Episodes:
    #862 REVING the Word "Savings Account of Faith" (Luke 2:19) - Aaron Brewer FREESTYLE Jan 08, 2024
    Show notes

    Aaron's taking us through a freestyle workout today with a playlist for all the 80's fans! He's teaching out of Luke 2:19, and he's taking us on a faith journey from the stable to the cross for the good times and the hard.

    We're also kicking off 2024 with a Sugar Fast! If you're ready to silence the food noise and walk in greater freedom, join us today as we reset our brain, gut, and body. Join here!

    Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode!

    Playlist:

    It's My Life - Bon Jovi

    Eye of the Tiger - Survivor

    Sweet Child O' Mine - Guns N' Roses

    Rock Like a Hurricane - Scorpions

    I Love Rock N' Roll - Joan Jett & the Blackhearts

    Livin' On A Prayer - Bon Jovi

    Don't Stop Believin'

    On Fire - Switchfoot


    #861 REVING the Word Reprise "New Things: Need Over Novelty" - Alisa Keeton (EXTENDED COOL DOWN) Jan 05, 2024
    Show notes

    We're sliding in here on a Friday with a special bonus episode just for you! This one is an extended cool down you can hit play on after you listen to episode #859, or take this on a short walk or run! Alisa's digging deeper into Galatians 3:1-8 where she challenges you to finish in faith!

    Are you ready to move at the speed of Love? Join Alisa, Jamie Ivey, Lisa Whittle, and friends in 2024 for our new Love-Paced Race! Learn more about the Love-Paced Race here! You can also hear Alisa share the big news in episode #860 with Jamie Ivey!

    Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode!

    Playlist:

    Come Alive - Years & Years & Jess Glynne (3:35)

    I Don't Feel Like Dancin' - Scissor Sisters (4:50)

    I Speak Jesus (feat. Steven Musso) - Charity Gayle (7:49)

    See Right Through Me - Set Mo (3:59)

    Like I Love You (feat. The NGHBRS) - Lost Frequencies (3:10)

    Crowns Down (Live) - Gateway Worship & Josh Baldwin (6:47)


    #860 Jamie Ivey on "Why Can't I Get It Together?" Jan 04, 2024
    Show notes

    We can't think of a better way to kick off our 2024 season on the podcast than with a conversation with friend and well-loved podcaster Jamie Ivey! She's sitting down with Alisa to talk about her new book, Why I Can't Get It Together, and what that looks like in her life. Jamie gets honest in her own journey of feeling like she can't get it together, and she shares the realization she had that her body is a gift to be cared for. You'll feel normal, blessed, and encouraged by Jamie!

    You'll also be the first to hear how Alisa, Jamie, and friends are partnering up in 2024 for our new Love-Paced Race! And you'll get a sneak peek in this episode about what it looks like to move at the speed of love. And as Alisa shares, let's make walking our spiritual discipline in 2024! Learn more about the Love-Paced Race here!

    Jamie's book is available now for pre-order! Head over to jamieivey.com to reserve your copy and learn more about Jamie.

    For Jamie's favorite book and the podcast she's listening to, click here: Episode #860.

    Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode!


    #859 New Year's REVING the Word "New Things: Need Over Novelty" (Galatians 3:1-8) - Alisa Keeton INTERVALS Jan 01, 2024
    Show notes

    Happy New Year, Revelation Wellness! We're kicking 2024 off with a REVING the Word that gets your hopes up! Alisa's taking you through a light interval workout as she continues teaching in the book of Galatians.

    She's walking you through Galatians 3:1-8, and this one is all about New Year's resolutions and why 43% fail by the end of January. Press play on this and learn how we can be people who move into a new year with hope for something new that is lasting.

    For the four reasons resolutions don't succeed, you can learn more here.

    Did you hear the big announcement? If you're looking for one place to nurture your body, mind, and spirit and grow your faith alongside others in a safe community of people, RW+ Memberships is for you! We're cutting through the noise and going deeper into a wholehearted faith. Learn more about RW+ Memberships!

    Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode!

    Playlist:

    Come Alive - Years & Years & Jess Glynne (3:35)

    Eupohia - Luca (3:38)

    Faith (feat. Mr. Probz) - Galantis & Dolly Parton (2:58)

    Crazy What Love Can Do - David Guetta, Becky Hill & Ella Henderson (2:50)

    Open the Clouds - Unspoken (3:11)

    Work With My Love - Alok & James Arthur (2:30)

    Good Plans / Doxology - Red Rocks Worship (8:15)

    I Have to Believe - Rita Springer (4:39)

    Jesus Changed My Life - Katy Nichole (3:42)


    #858 On Mission with Brandy Gainor Dec 21, 2023
    Show notes

    Missionary and Revelation Wellness Ambassador, Brandy Gainor, is sitting down with Alisa to share how God is moving to the ends of the earth! With a heart for sharing the gospel, you'll hear how fitness is a tool for Brandy to share the love of Jesus in communities worldwide—from India to England.

    Click here to learn more about Brandy and her ministry, Fitness For the Field.

    Please consider coming on mission with us! Your generosity supports the work of Brandy and over 120 Revelation Ambassadors all over the world. Become a Revelation Wellness Donor today! Click here to donate!

    While we're on break next week on the Revelation Wellness Podcast, here are some great episodes to keep you company!

    • #853 REVING the Word "A Great Light"
    • #754 Be Still and Be Loved "A Christmas Edition"
    • #753 REVING the Word "Christmas Weakness is God's Way In"
    • #638 REVING the Word "I Wonder"

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode!


    #857 REVING the Word "A Christmas Episode: It's All Grace" (Luke 2:8-20) - Alisa Keeton INTERVALS Dec 18, 2023
    Show notes

    Put a smile on your face, tie some jingle bells on your feet, and get moving with Alisa today! She's bringing the merry in our 2023 Christmas episode that will delight your heart as you move in this interval workout. You can take this episode to the gym, on a walk, a run, or a bike ride—you can even press play on this while you wrap the presents!

    She's teaching on Luke 2:8-20 where Alisa reminds us that it's time to get rowdy praising and glorying God for all He's done this year. As you'll hear Alisa remind us, let's throw down our expectations and pick up expectancy this season.

    A BIG announcement is coming tomorrow! If you're looking for one place to nurture your body, mind, and spirit and grow alongside others in a safe community, this is for you! So check your email and head to the socials to see what's coming your way!

    While we're on break next week on the Revelation Wellness Podcast, here are some great episodes to keep you company!

    • #853 REVING the Word "A Great Light"
    • #754 Be Still and Be Loved "A Christmas Edition"
    • #753 REVING the Word "Christmas Weakness is God's Way In"
    • #638 REVING the Word "I Wonder"

    Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode.

    Playlist:

    It's the Most Wonderful Time of the Year - Andy Williams (2:33)

    Carol of the Bells - Lindsey Stirling (2:48)

    Sleigh Ride - The Ronettes (3:06)

    Christmas (Baby Please Come Home) - U2 (2:20)

    Run Rudolph Run - Chuck Berry (2:45)

    Christmas / Sarajevo 12/24 (Instrumental) - Trans-Siberian Orchestra (3:25)

    All I Want for Christmas Is You - Mariah Carey (4:02)

    O Come Let Us Adore Him (feat. Chandler Moore) - Maverick City Christmas (11:46)

    Come Let Us Adore Him - ELEVATION


    #856 Nicole Unice on "Not What I Signed Up For" with Alisa Keeton Dec 14, 2023
    Show notes

    We have a new friend here at Revelation Wellness, and you are not going to want to miss her conversation with Alisa! Dynamic pastor author, and communicator, Nicole Unice is sharing her new book, Not What I Signed Up For.

    Nicole describes herself as a chief wrestler with God. Maybe you've felt like this too! Life is hard, and seasons can hit us unexpectedly—even when we follow God. Let Nicole's wisdom and encouragement speak life in the hard season you might face.

    Connect with Nicole at www.nicoleunice.com.

    Thanks all for leaving us a great review during our Book Bundle Giveaway! Congratulations TXMAW, Lisaos7, or mtornetta! Thanks for listening and leaving us a fantastic review! Email Revelation Wellness Store so we can send you your bundles.

    We just released our 2024 Rev on the Road tour dates, and if you haven't been to one of our in-person events, you're missing out on a freedom party like none other! Click here to find a city near you!

    Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode.


    #855 REVING the Word "You're Dead" (Galatians 2:19-21) - Alisa Keeton INTERVALS Dec 10, 2023
    Show notes

    Press play on this REVING the Word and start moving your body with Alisa. She's leading you through some Tabata intervals as she challenges you to turn off the monkeys in your brain and let the word of God work in your heart. You can take this episode for a run, a walk, a bike ride, or use it while you shovel snow or hang the Christmas lights!

    She's teaching on Galatians 2:19-21 today, and if you're tired and your joy lacking, then this one's for you.

    We just released our 2024 Rev on the Road tour dates, and if you haven't been to one of our in-person events, you're missing out on a freedom party like none other! Click here to find a city near you!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode.

    Playlist:

    At the Alter (Live) - Anne Golden (4:00)

    A Moment Apart - ODESZA (3:54)

    Boneless - Steve Aoki, Christ Lake & Tujamo (4:30)

    Your Love Is Deep - Jami Smith (4:30)

    Let's Go Crazy - Prince & The Revolution (4:38)

    C.S. Lewis Song - Brook Faser (4:38)

    Sing - My Chemical Romance (4:30)

    Trust In God - (feat. Chris Brown) - Elevation Worship (7:22)


    #854 Be Still & Be Loved "For Advent: Jesus is Joy" - Michele Tupen Dec 07, 2023
    Show notes

    This Be Still and Be Loved with Michele Tupen, our Chaplain and Restorative Care Coordinator, is an invitation into this Advent season where you can settle your mind, body, and soul with a gentle scripture meditation in Luke 1:14 and Luke 2:7-13. Let's quiet our hearts as we spend some time contemplating His coming. So press play, relax, and turn your palms to heaven as we celebrate the one who is joy.

    Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode.

    Playlist:

    To Know Him - William Augusto (89:46)

    O Holy Night (Live) - Chris Tomlin & CeCe Winans (4:20)


    #853 Best of REVING the Word "A Great Light" (Isaiah 9:2) - Alisa Keeton INTERVALS Dec 04, 2023
    Show notes

    This is a throwback REVING the Word that you can press play on all season long! Alisa's getting our bodies moving with a fun interval workout to our favorite holiday songs. It's a perfect podcast to take on a walk, a bike, a hike, or even decorate the Christmas tree while listening!

    Originally aired in 2020, this episode speaks to us as much today as it did then. She's focusing on Isaiah 9:2 today, and it's all about the great light only found in Him. So press play, get moving, and let joy be your teacher this Christmas season!

    Other verses mentioned: Genesis 1:1, 1 Timothy 4

    Don't forget!! We're partnering with author, pastor, and speaker Faith Eury Cho for a fun book giveaway! Leave a thoughtful podcast review on Apple Podcasts by December 7 to win Faith's new book, Experiencing Friendship with God, and a copy of Alisa's The Body Revelation!

    We love our Rev community and think you will, too! Be sure to get connected with us at:

    The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

    Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!

    We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode.

    Playlist:

    It's the Most Wonderful Time of the Year - Andy Williams (2:33)

    Sleigh Ride - The Ronettes (3:06)

    Christmas (Baby Please Come Home) - U2 (2:20)

    December (Based on "September") - Earth, Wind & Fire (3:40)

    Run Rudolph Run - Chuck Berry (2:45)

    Christmas/Sarajevo 12/24 - Trans-Siberian Orchestra (3:25)

    We Wish You a Merry Christmas - John Williams (4:15)

    All I Want for Christmas Is You - Mariah Carey (4:02)

    O Come Let Us Adore Him (feat. Chandler Moore & Jeckalyn Carr) - Maverick City Music (11:46)

    O Holy Night (feat. Lizzie Morgan) - Maverick City Music (6:44)


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