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    Leisure

    ReStructured with Melissa Terito

    Welcome to the new home of ReStructured, formerly Louisiana Ladies! Creator Melissa Terito will now take center stage as the sole host of this new podcast focused on implementing boundaries in the workplace and how to navigate the struggles that leaders may face: delegating, setting expectations, and much more! We will have guests on in the future and you can expect the same humor and honest conversations from Melissa here! We hope you’ll join us in getting our lives ReStructured!

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    Copyright: ℗ & © 2020 Louisiana Ladies

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    Latest Episodes:
    Louisiana Ladies S3E5: Jacob and Courtney's Love Story Feb 07, 2022
    Show notes

    We are so excited to kick off the month of February with some very special guests! In honor of Valentine's Day, we will be highlighting a few of our favorite couples over the course of the month. This week, we have Jacob and Courtney Waguespack on to share their love story. We had so much fun learning a little more about them and hope you enjoy!
    February book club book: Reminders of Him: A Novel: Hoover, Colleen: 9781542025607: Amazon.com: Books
    Catch up on Louisiana Ladies on Apple Podcasts and Spotify!
    Follow Louisiana Ladies on Instagram and Facebook
    Wanna chat? Email louisianaladiespodcast@gmail.com


    Louisiana Ladies S3E4: January Catch Up Jan 31, 2022
    Show notes

    We hope you enjoy our January catch up episode! Melissa, Maggie, and Lainey had so much fun catching up with each other about life lately. We are so thankful for our loyal listeners and appreciate you all following us along on this podcast journey.
    February book club book: Reminders of Him: A Novel: Hoover, Colleen: 9781542025607: Amazon.com: Books
    Product finds:
    Lip mask Amazon.com: I DEW CARE Plush Party Lip Balm | Hydrating Overnight Lip Mask for Dry Lips with Shea Butter | Korean Skincare, Vegan, Cruelty-free, Gluten-free, Paraben-free : Everything Else
    Gratitude journal 4 Things® Gratitude Journal 2.0 – The Shop Forward
    Catch up on Louisiana Ladies on Apple Podcasts and Spotify!
    Follow Louisiana Ladies on Instagram and Facebook
    Wanna chat? Email louisianaladiespodcast@gmail.com


    Louisiana Ladies S3E3: Healing Our Bodies with Dr. Keta Jan 24, 2022
    Show notes

    We have such an amazing episode for you today! Dr. Keta joins us as we discuss using functional wellness to heal our bodies. Dr. Keta is an advocate for women and her wellness programs our designed to have her patients feeling their absolute best. Our conversation was so enlightening, and we are excited to apply some of her practices to improve our day-to-day lives!
    Check out her website : Dr. Keta Patel (drketa.com)
    Facebook: Excel Wellness Center | Facebook
    Instagram: Dr. Keta Patel-Amin (@excelwithdrketa) • Instagram photos and videos
    Don't forget to send us an email or DM to join us on bookclubs!
    Catch up on Louisiana Ladies on Apple Podcasts and Spotify!
    Follow Louisiana Ladies on Instagram and Facebook
    Wanna chat? Email louisianaladiespodcast@gmail.com


    Louisiana Ladies S3E2: Mark Holman Fitness Jan 17, 2022
    Show notes

    We have such a treat for you all this week! We joined Mark Holman, health and wellness coach, on a Zoom call to tell his story. Mark is Melissa's health coach and we are so excited that he was able to join us on the pod. Thanks Mark!
    Contact Mark through Instagram and Facebook, or send him an email at markholmanfitness@gmail.com
    Don't forget to send us an email or DM to join us on bookclubs!
    Catch up on Louisiana Ladies on Apple Podcasts and Spotify!
    Follow Louisiana Ladies on Instagram and Facebook
    Wanna chat? Email louisianaladiespodcast@gmail.com.


    Louisiana Ladies S3E1: Kicking Off Season 3 with Katie! Jan 10, 2022
    Show notes

    We are so excited to be kicking off a new year and a new season of Louisiana Ladies! A huge thank you to our loyal listeners for following us along as we take on another year of podcasting. We are so excited to be joined today by Katie Boyer Maloy. She and Melissa talk about how they met, all about Katie's life, and being work/personal besties. We had so much fun chatting with Katie over Zoom and can't wait for you to hear what she has to say!
    Don't forget to send us an email or DM to join us on bookclubz!
    Catch up on Louisiana Ladies on Apple Podcasts and Spotify!
    Follow Louisiana Ladies on Instagram and Facebook
    Wanna chat? Email louisianaladiespodcast@gmail.com.


    Louisiana Ladies S2E48: Season 2 Finale! Dec 27, 2021
    Show notes

    Happy Holidays from the Louisiana Ladies! This is our final episode of 2021 and we are so thankful for our loyal listeners who have stuck by our side this year. We'll see y'all in 2022 with a brand new season!
    Don't forget to send us an email or DM to join us on bookclubz!
    Catch up on Louisiana Ladies on Apple Podcasts and Spotify!
    Follow Louisiana Ladies on Instagram and Facebook
    Wanna chat? Email louisianaladiespodcast@gmail.com.


    Louisiana Ladies S2E47: Cousin Chat and Remembering Carley Dec 13, 2021
    Show notes

    This week we had a very special guest zoom in for an interview - Melissa's cousin, Kaleigh McCord Pedersen! We had so much fun catching up and talking about her business, Little Louanne. We also reflected on the beautiful life and legacy of her sister, Carley McCord. It was an honor to be able to provide even a small tribute to her.
    Shop Little Louanne: Home | Little Louanne
    Don't forget to send us an email or DM to join us on bookclubz!
    Catch up on Louisiana Ladies on Apple Podcasts and Spotify!
    Follow Louisiana Ladies on Instagram and Facebook
    Wanna chat? Email louisianaladiespodcast@gmail.com.


    Louisiana Ladies S2E46: Unedited Catch up with the Louisiana Ladies Dec 06, 2021
    Show notes

    This week we are coming to you with another catch up episode! We recap White Light Night, Thanksgiving, and getting ready for the Holidays! We are doing something a little different this week and publishing an episode that has not been edited. Please excuse any quality issues as we wanted to be able to push this episode out on schedule. Talk soon!
    Don't forget to send us an email or DM to join us on bookclubz!
    Catch up on Louisiana Ladies on Apple Podcasts and Spotify!
    Follow Louisiana Ladies on Instagram and Facebook
    Wanna chat? Email louisianaladiespodcast@gmail.com.


    Louisiana Ladies S2E45: Let's Go to the Red Onion Nov 22, 2021
    Show notes

    We had so much fun chatting with Brenda Goff, owner of the Red Onion here in Baton Rouge! We loved hearing about how she started her own business and the heart behind her company. Brenda is an absolute joy to be around and we can't wait for you to hear her story. Thank you so much for coming on the podcast, Brenda!
    Check out the Red Onion: Red Onion (redonionbr.com)
    Product Finds:
    CC+ Cream with SPF 50+ - IT Cosmetics
    Don't forget to send us an email or DM to join us on bookclubz!
    Catch up on Louisiana Ladies on Apple Podcasts and Spotify!
    Follow Louisiana Ladies on Instagram and Facebook
    Wanna chat? Email louisianaladiespodcast@gmail.com.


    Louisiana Ladies S2E44: Catch Up with the Louisiana Ladies Nov 15, 2021
    Show notes

    We are back with a new episode of Louisiana Ladies! This week, Maggie, Melissa, and Lainey take the time to catch up with you all about the latest happenings. We had so much fun recording this fun episode and seeing what's going on in all of our lives!
    Don't forget to send us an email or DM to join us on bookclubz!
    Catch up on Louisiana Ladies on Apple Podcasts and Spotify!
    Follow Louisiana Ladies on Instagram and Facebook
    Wanna chat? Email louisianaladiespodcast@gmail.com.


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