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    Health & Fitness

    Relaxing White Noise

    Welcome to Relaxing White Noise, the podcast featuring white noise and nature sounds to help you sleep, study or soothe a baby. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our white noise soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you’re trying to study for a test, focus at work, fall asleep or simply relax, we have the perfect white noise sound for you. Cheers to feeling your best!

    Advertise

    Copyright: © Relaxing White Noise, LLC

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Peaceful Stream Sounds 8 Hours | Sleep, Study or Focus with Water White Noise Sep 21, 2021
    Show notes

    It's a perfect day to dip your feet in the water and relax. This peaceful stream creates a soothing ambience that can help you sleep, study, focus or soothe a baby. Nature's white noise blocks out distracting sounds and creates a soothing environment for relaxation. Take a moment for yourself and enjoy the calming water sounds.

    Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

    Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

    At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.

    Check out the 10-Hour version on YouTube

    Contact Us for Partnership Inquiries

    Water creates a natural white noise. Infused with the relaxing quality of nature and the sound masking traits of white noise, listening to flowing water is an ideal way to block out the world and de-stress. Some of our popular water tracks include the sound of a river, running creek, babbling brook, gentle waves on a lake and a bamboo water fountain. Enjoy these white noise water sounds any time to help you relax!

    Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

    Relaxing White Noise Privacy Policy

    © Relaxing White Noise LLC, 2018. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.


    Study Sound White Noise 8 Hours | for Focus, Concentration, Studying, Homework Sep 20, 2021
    Show notes

    Now that school's back in session, here's a white noise sound to help you focus and study. This background ambience blocks out distracting sounds so that you can concentrate while doing homework, reading, writing or any school project. If you're ever distracted by noise from family, pets, tv, radio, traffic, roommates or other loud sounds, this sound masking audio will cover up much of that noise. That leaves you better able to focus on studying and doing homework.

    Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

    Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

    At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.

    Check out the 10-Hour version on YouTube

    Contact Us for Partnership Inquiries

    Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

    Relaxing White Noise Privacy Policy

    © Relaxing White Noise LLC, 2018. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.


    Sleep Sounds Rain & Thunder 8 Hours | Soothing Nature White Noise Sep 18, 2021
    Show notes

    Rain falls on the patio and thunder rumbles in the distance, creating a soothing ambience for sleeping. Rainfall is one of nature's most relaxing sounds, and it helps create the right mindset for good sleep. The natural white noise of thunder and rain blocks out distracting sounds so that your restful sleep is not disturbed. Sleep well tonight!

    Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

    Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

    At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.

    Check out the 10-Hour version on YouTube

    Contact Us for Partnership Inquiries

    With rain and thunder in the forecast, it’s a great chance to enjoy some rain sounds for sleeping, studying or relaxation. Listening to thunderstorm sounds can bring about a feeling of calm, while also blocking out distracting noise. Play a storm sounds podcast to enjoy a good night’s sleep or to focus on that homework assignment that needs doing.

    Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

    Relaxing White Noise Privacy Policy

    © Relaxing White Noise LLC, 2017. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.


    White Noise Airplane 8 Hours | Sleep, Study or Focus with Jet Cabin Sound Sep 17, 2021
    Show notes

    The sound of an airplane is a soothing form of white noise that covers up distractions to help you sleep, study, focus or relax. Play this airplane sound while sleeping or at work or school to block out the world and create a peaceful ambience.

    Take a moment for yourself with this plane sound white noise. And enjoy the view from 30,000 feet!

    Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

    Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

    At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.

    Check out the 10-Hour version on YouTube

    Contact Us for Partnership Inquiries

    Airplane sounds, as heard from inside the plane cabin, create a soothing ambience which is perfect for helping you focus while studying, reading or writing. The airplane white noise sound is also useful for masking outside distractions so that it's easier to fall asleep and remain sleeping all night long. This is a great tool for insomnia relief. Sleep, study or focus better with this airplane sound. Your journey begins now!

    Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment.

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

    Relaxing White Noise Privacy Policy

    © Relaxing White Noise LLC, 2018. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.


    Rain Sleep Sounds 8 Hours | White Noise for Relaxation, Studying or Soothing a Baby Sep 16, 2021
    Show notes

    Troubles sleeping? Play this soothing rain sound to help you fall asleep fast! The gentle rainstorm creates a calming ambience. This white noise masks distracting sounds so that your sleep is not disturbed. You may also find the rain noise useful for helping you study, concentrate or relax. Some parents find that the sound of rain can soothe a crying, colicky baby.

    If you choose to play white noise for your baby, it’s important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower.

    Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app.

    Soothe your crying baby and enjoy a moment of calm!

    Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

    Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

    At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.

    Check out the 10-Hour version on YouTube

    Contact Us for Partnership Inquiries

    Rain noise is one of nature’s most relaxing ambiences. From rain on a tin roof to rainforest sounds, Relaxing White Noise has a wide variety of rain podcasts. Choose the rain sound that’s best for you! Rainstorms are a natural form of white noise, helping you block out distractions and relax. You can also use the rain storms for sleeping, studying or to help with stress relief. Enjoy a rainy day!

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

    Relaxing White Noise Privacy Policy

    © Relaxing White Noise LLC, 2018. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.


    Spaceship Bedroom White Noise 8 Hours | Sleep, Study, Focus Sep 15, 2021
    Show notes

    Flying through the cosmos, aboard your private starship, life has never been this relaxing. Enjoy the epic views as you fall asleep to this soothing space white noise. The deep rumbling ambience of the engines helps cover up distractions - perfect not only for sleep but also to help you maintain focus as you study or do any task that requires concentration. As the proud owner of a luxury spacecraft, where will you travel next?

    Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

    Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

    At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.

    Check out the 10-Hour version on YouTube

    Contact Us for Partnership Inquiries

    When you’re in the mood for some cosmic white noise or spaceship sounds, Relaxing White Noise’s sci-fi podcasts will do the trick. Enjoy some space sounds to help you study, focus or sleep. Safe travels around the galaxy!

    Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

    Relaxing White Noise Privacy Policy

    © Relaxing White Noise LLC, 2018. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.


    Water Sounds for Sleep or Focus | White Noise Stream 8 Hours Sep 14, 2021
    Show notes

    Peace. Tranquility. Relaxation. These are words that come to mind when in the midst of nature. In the go-go-go culture we live in, those sensations can be hard to come by. Listening to nature sounds, such as this recording of a stream, can bring back that feeling of calm.

    This water sound has many different elements. Closest to the listener we hear the gentle sounds of water lapping. A little further back, you can hear the ambient noise of a stream. In the distance, you can hear the cascading sounds of water flowing over a small waterfall. And deep in the jungle, you hear the sounds of cicadas singing. All of the water sounds together create a relaxing ambience.

    This water white noise is helpful for blocking out annoying sounds so that you can sleep, study, focus or relax.

    Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

    Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

    At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.

    Check out the 10-Hour version on YouTube

    Contact Us for Partnership Inquiries

    Water creates a natural white noise. Infused with the relaxing quality of nature and the sound masking traits of white noise, listening to flowing water is an ideal way to block out the world and de-stress. Some of our popular water tracks include the sound of a river, running creek, babbling brook, gentle waves on a lake and a bamboo water fountain. Enjoy these white noise water sounds any time to help you relax!

    Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast.

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

    Relaxing White Noise Privacy Policy

    © Relaxing White Noise LLC, 2018. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.


    Thunderstorm Sounds for Sleeping, Studying or Focus | Rain White Noise 8 Hours Sep 11, 2021
    Show notes

    For sleeping, studying or relaxation, there are few things as soothing as a rainstorm with gentle thunder. The thunder and rain create a peaceful ambiance that covers up distracting sounds so that you can better sleep, focus, relax or meditate. Enjoy a calm moment with this thunderstorm audio.

    Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

    Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

    At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.

    Check out the 10-Hour version on YouTube

    Contact Us for Partnership Inquiries

    With rain and thunder in the forecast, it’s a great chance to enjoy some rain sounds for sleeping, studying or relaxation. Listening to thunderstorm sounds can bring about a feeling of calm, while also blocking out distracting noise. Play a storm sounds podcast to enjoy a good night’s sleep or to focus on that homework assignment that needs doing.

    Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

    Relaxing White Noise Privacy Policy

    © Relaxing White Noise LLC, 2018. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.


    Ocean Waves for Deep Sleep | White Noise 8 Hours Sep 10, 2021
    Show notes

    Dear Ocean,

    Thank you for your soothing sounds. Your waves lapping on the beach always help us relax and fall asleep. Thank you for serenity. Sincerely,

    Relaxing White Noise

    Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

    Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

    At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.

    Check out the 10-Hour version on YouTube

    Contact Us for Partnership Inquiries

    Water creates a natural white noise. Infused with the relaxing quality of nature and the sound masking traits of white noise, listening to flowing water is an ideal way to block out the world and de-stress. Some of our popular water tracks include the sound of a river, running creek, babbling brook, gentle waves on a lake and a bamboo water fountain. Enjoy these white noise water sounds any time to help you relax!

    Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

    Relaxing White Noise Privacy Policy

    © Relaxing White Noise LLC, 2018. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.


    Soothe a Colicky Baby with White Noise 8 Hours | Sleep Sound for Infants Sep 09, 2021
    Show notes

    Soothe a colicky baby with this relaxing white noise sound. Millions of parents have used our white noise sounds to calm a crying infant fast. This white noise for babies is eight hours long so you can play it all night.

    Baby white noise is an effective way to soothe a crying infant and lull your newborn to sleep. White noise resembles sounds the baby heard in the womb, which has a calming effect. It also masks other distracting noises so that your baby can fall asleep and remain sleeping.

    While playing white noise for babies, it’s important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower.

    Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app.

    Soothe your crying baby and enjoy a moment of calm!

    Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

    Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

    At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.

    Check out the 10-Hour version on YouTube

    Contact Us for Partnership Inquiries

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

    Relaxing White Noise Privacy Policy

    © Relaxing White Noise LLC, 2018. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.


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