Relaxing White Noise

Latest Episodes:

Ocean Sounds for Meditation, Sleep, Focus or Stress Relief | 8 Hours Water Sounds White Noise Dec 30, 2021

Show notes

Gentle ocean waves lap against the shore. The water sounds white noise creates a peaceful ambience. Great for meditation, sleeping, studying, focus or stress relief. The sound masking provided by the 8 hour ocean waves ambience can help you fall asleep and remain sleeping all night long. That sound masking quality which blocks out distractions also makes the audio ideal for meditating or concentration. Nature sounds calm the mind which is also helpful for relieving stress.

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At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.

Check out the 10-Hour version on YouTube

Water creates a natural white noise. Infused with the relaxing quality of nature and the sound masking traits of white noise, listening to flowing water is an ideal way to block out the world and de-stress. Some of our popular water tracks include the sound of a river, running creek, babbling brook, gentle waves on a lake and a bamboo water fountain. Enjoy these white noise water sounds any time to help you relax!

Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

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Deep Space Sounds White Noise for Sleeping or Focus | 12 Hours Interstellar Spaceship Dec 29, 2021

Show notes

A deep white noise from the warp drive engine reverberates throughout this spaceship on its interstellar voyage. The sound blocks out other noise and creates a calming ambience as the spaceship speeds along a cosmic journey. Experience 12 hours in a peaceful environment without distracting sounds to help with falling asleep, remaining sleeping, studying for tests, reading, writing essays, doing homework or any other activity that requires a relaxing environment. And while you're at it, imagine yourself captain of your own Enterprise-class starship. What intergalactic journeys would you go on?

At Relaxing White Noise, our goal is to help you sleep well. This episode is twelve hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.

When you’re in the mood for some cosmic white noise or spaceship sounds, Relaxing White Noise’s sci-fi podcasts will do the trick. Enjoy some space sounds to help you study, focus or sleep. Safe travels around the galaxy!

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Creek Sounds for Sleeping, Studying or Relaxing | Rainforest Water White Noise 8 Hours Dec 28, 2021

Show notes

A gentle creek winds its way through the rainforest. Nature sounds bring serenity. The natural white noise blocks out distractions which is helpful for sleeping, studying, focus, meditation or yoga. Clear your mind and feel your body relax while listening to the stream sounds. This nature sound can help you enter a peaceful state of mind while meditating or doing yoga. The stress relief provided by the water sounds is also wonderful after a long day at work or school. The sound masking helps if you need to buckle down with studying, writing essays, reading, doing homework or any other task that requires concentration.

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Check out the 10-Hour version on YouTube

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Rain Sounds on Window with Thunder for Studying, Sleeping, Focus | White Noise 8 Hours Dec 27, 2021

Show notes

Rain sounds on a window with distant thunder provide a relaxing white noise ambience to help you with studying, focus or sleeping. If you struggle with insomnia, the rainstorm with rolling thunder can help by providing a soothing ambience for your bedroom. This white noise rain sound can also assist with focus by blocking out distractions. Whether you need to concentrate for studying, homework, reading, writing, exam prep or other school work, try playing this rain white noise in the background. Fewer interruptions can help you increase your concentration, be a more productive student and do better at school.

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Check out the 10-Hour version on YouTube

With rain and thunder in the forecast, it’s a great chance to enjoy some rain sounds for sleeping, studying or relaxation. Listening to thunderstorm sounds can bring about a feeling of calm, while also blocking out distracting noise. Play a storm sounds podcast to enjoy a good night’s sleep or to focus on that homework assignment that needs doing.

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White Noise 8 Hours Fan Sounds for Sleeping Dec 24, 2021

Show notes

Ready for sleep? This white noise fan sound is great for sleeping. The ambient fan noise blocks out other sounds that can make it hard to fall asleep or remain sleeping throughout the night. Sleep better tonight with this fan white noise sound!

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

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Rain in the Woods Sleep Sounds 8 Hours | Nature's White Noise for Relaxation, Studying or Sleep Dec 23, 2021

Show notes

Deep in a pristine forest, a rainstorm pelts trees and moss-covered land. The sound is so relaxing you'll find your mind calm in a matter of moments. With this sense of relaxation, you can use the recording to sleep or to study, both of which depend upon a quiet mind. The rain sounds will block out distracting noises so that your peace is not disturbed. Happy relaxing!

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From rain on a tin roof to rainforest sounds, Relaxing White Noise has a wide variety of rain podcasts. Choose the rain sound that’s best for you! Rainstorms are a natural form of white noise, helping you block out distractions and relax. You can also use the rain storms for sleeping, studying or to help with anxiety relief. Enjoy a rainy day!

Check out the 10-Hour version on YouTube

Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment.

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Baby Sleep Sounds to Soothe Crying, Colicky Infant | White Noise 8 Hours Dec 22, 2021

Show notes

Sometimes when nothing else helps, playing baby white noise can be an effective tool to quickly calm a crying, colicky infant. When a baby is fussy, suffering from colic or not sleeping well, play this soothing white noise and watch them quickly settle down. Bring peace to your infant and to your household with this relaxing baby sleep sound.

White noise resembles sounds the baby heard in the womb, which has a calming effect. It also masks other distracting noises so that your baby can fall asleep and remain sleeping.

While playing white noise for babies, it’s important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower.

Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app.

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

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City Park Sounds for Relaxation 8 Hours | White Noise & Study Aid Dec 21, 2021

Show notes

The city park is alive with the sound of birds, children playing and light traffic in the distance. It's the kind of day where you want to skip work or school and play frisbee on the lawn. Life is perfect.

This vibrant audio is a great pick-me-up. Play it whenever the weather is bad or you're remembering nostalgic days gone by. It's relaxing and cheerful. You can also use this white noise ambiance when studying or working to feel like you're surrounded by happy people when you're all alone. Kind of like going to the coffee shop by yourself to get work done. Sometimes simple tricks like that can make all the difference with your productivity.

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

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Sleep Sounds for Kids or Babies | Gentle White Noise 8 Hours Dec 21, 2021

Show notes

Does your child have troubles falling asleep? Or sleeping through the night? There may be a million reasons why kids have difficulties sleeping, but this white noise sound may be useful to help a child fall asleep and stay sleeping.

The calming sound blocks out noisy distractions and provides a safe and soothing environment for continuous sleep.

For babies, this sound resembles that of the womb and is helpful for quickly calming a crying infant. Soothe a colicky baby fast with this sound and watch them drift to sleep.

Soothe your crying baby and enjoy a moment of calm!

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

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Thunderstorm and Rain Sounds for Sleeping | White Noise Thunder with Rainstorm 8 Hours Dec 20, 2021

Show notes

Troubles sleeping? For you insomniacs, try playing the soothing thunderstorm and rain sounds to help you sleep. The thunder and rain create a relaxing ambience while also blocking out distracting sounds. With the natural white noise creating a peaceful mood, you'll find it easier to fall asleep and remain sleeping all night long. Try the rain sleep sounds tonight! Here are some great products to help you sleep!

Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

Relaxing White Noise Privacy Policy