Relaxing White Noise

Latest Episodes:

Train Sound for Sleep | White Noise 8 Hours Feb 08, 2022

Show notes

Hop aboard for an eight-hour train ride through the English countryside. The soothing train sounds will help you relax and fall asleep. The train noise creates sound masking to block out distractions. Let the stress flow away as you imagine the scenery passing by.

We hope you enjoy the train sounds for sleeping!

Here are some great products to help you fall asleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

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At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.

Check out the 10-Hour version on YouTube

Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

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Good Night World, Sleep Well | White Noise Sound 8 Hours Feb 07, 2022

Show notes

Pull up the covers, turn out the lights. Let this soothing white noise be your comfort blanket to help you fall asleep. Create a peaceful ambience within your bedroom, blocking out the noise of the world and allowing you to sleep well. Sweet dreams!

Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

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Rain Sounds for Sleeping, Studying or Focus with Ocean Waves White Noise 8 Hours Feb 04, 2022

Show notes

A rainstorm has engulfed this seaside town, bringing a sense of peace as ocean waves crash against the rocky shore. Together, the relaxing rain sounds and ocean noise create a soothing ambience. This natural white noise blocks out distractions to help you whether you want to fall asleep and remain sleeping or to focus, study, meditate or relax.

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

Rain noise is one of nature’s most relaxing ambiences. From rain on a tin roof to rainforest sounds, Relaxing White Noise has a wide variety of rain podcasts. Choose the rain sound that’s best for you! Rainstorms are a natural form of white noise, helping you block out distractions and relax. You can also use the rain storms for sleeping, studying or to help with stress relief. Enjoy a rainy day!

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Mountain Stream Water Sounds 8 Hours White Noise for Sleep, Focus or Studying Feb 03, 2022

Show notes

Listening to a peaceful mountain stream is a great way to relax. The running water ambience creates an ideal mood for sleeping, studying, doing homework or any task that requires focus. Nature sounds promote relaxation and white noise blocks out distractions which, together, can help with sleep or concentration.

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Check out the 10-Hour version on YouTube

Water creates a natural white noise. Infused with the relaxing quality of nature and the sound masking traits of white noise, listening to flowing water is an ideal way to block out the world and de-stress. Some of our popular water tracks include the sound of a river, running creek, babbling brook, gentle waves on a lake and a bamboo water fountain. Enjoy these white noise water sounds any time to help you relax!

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Rain Sounds White Noise 8 Hours for Sleeping or Studying Feb 02, 2022

Show notes

This Rain Sounds White Noise is helpful for blocking out distractions and creating a peaceful ambience while sleeping or studying. Eight hours long and super relaxing, try using the rainstorm sound tonight to sleep soundly or to achieve better focus while studying or working. This rain sound can also help you set the mood to concentrate while reading, writing, doing homework, prepping for tests or work-related tasks. Enjoy the benefits of sound masking and find a moment of peace with this rain noise.

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

Relaxing White Noise Privacy Policy

Study Aid White Noise 8 Hours | Focus on Homework, Studying, Reading or Writing Essays Feb 01, 2022

Show notes

It's crunch time at school and you need laser focus. There are piles of homework, essays to write, math problems to solve and studying for upcoming tests. All of that schoolwork can sometimes cause anxiety. The last thing you need is to lose your focus due to distracting noise from family, pets, radio, TV, traffic, etc. With this Study Aid White Noise, you can block out all of those distractions to better concentrate on acing your homework. The calming white noise creates a sound masking ambience, leaving you better able to focus on the work at hand. Study better and blast through homework with the study aid white noise.

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

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Ocean Waves Sleep Sounds 8 Hours | Also for Focus, Studying or Meditation Jan 31, 2022

Show notes

Ocean waves crash onto the beach as the sun sets over the Pacific. Peaceful, serene, relaxing. This natural white noise calms the mind and blocks out distractions. Perfect for sleep. Play the ocean sounds to help you fall asleep and remain sleeping all night long. 8 hours of white noise relaxation. The ocean waves crashing creates sound masking so that you can better focus while studying, doing homework, reading, writing essays, exam prep or any other task that requires extended periods of concentration.

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

Relaxing White Noise Privacy Policy

Rain and Thunder with Ocean Sounds 8 Hours | White Noise for Sleeping or Studying Jan 28, 2022

Show notes

Rain pours down in buckets on the rocky shoreline, while thunder rumbles in the distance. The crashing waves add to the white noise ambience, creating a relaxing mood for sleeping or studying. For studying - the sound masking of the rain and ocean waves blocks out distracting noise, helping you maintain focus while studying, writing essays, reading, doing homework or any school assignment. For sleeping - the sound masking also creates an ideal environment to fall asleep and remain sleeping all night without being woken by distracting sounds. Sleep better tonight with these rain and thunder ocean sounds!

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

With rain and thunder in the forecast, it’s a great chance to enjoy some rain sounds for sleeping, studying or relaxation. Listening to thunderstorm sounds can bring about a feeling of calm, while also blocking out distracting noise. Play a storm sounds podcast to enjoy a good night’s sleep or to focus on that homework assignment that needs doing.

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Sleep Sounds for Baby White Noise 12 Hours | Soothe Colic, Crying, Calm Infant Jan 27, 2022

Show notes

Help your baby fall asleep with the gentle sleep sounds of baby white noise. When an infant is crying, fussy, colicky or teething, soft white noise can be a helpful tool to calm a newborn. Many doctors recommend using white noise. This ambience is similar to sounds heard in the womb, which soothe the baby. The sound also blocks out other distracting noise that might wake up the infant. Your whole family can sleep better with this soothing sound.

While playing white noise for babies, it’s important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower.

Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app.

At Relaxing White Noise, our goal is to help you sleep well. This episode is twelve hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.

Relaxing White Noise Privacy Policy

White Noise Rain Sounds for Sleep, Focus, Studying | Rainstorm 8 hours Jan 26, 2022

Show notes

White noise rain sounds are great for helping you sleep, focus or study. The 8 hour rainstorm acts as a virtual white noise machine, providing sound masking that blocks out distractions. That in turn creates a soothing ambience that is conducive to sleeping, studying or maintaining concentration.

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

Relaxing White Noise Privacy Policy