Relaxing White Noise

Latest Episodes:

Sleep Sounds Deep White Noise 12 Hours | Fall Asleep & Remain Sleeping All Night Oct 10, 2022

Show notes

The clock keeps ticking, the minutes keep passing and sleep is as elusive as ever. You have work or college the next morning and you can't afford to waste another day sleep deprived, shuffling around like a zombie. If this is you, try playing this sleep sounds audio.

The deep white noise creates a relaxing ambience in your bedroom. You know all of those sounds that keep waking you, just as you're falling asleep? Distracting noise such as clocks ticking, people talking, cars passing, appliances turning on or off, pets, neighbors, music from nearby, pipes gurgling, the radiator or heating system. . . yeah, there are lots of sounds that can keep your insomnia alive and well.

The white noise helps create a protective sound masking screen that covers up much of that extraneous noise. This in turn helps you sleep better. Try the Sleep Sounds Deep White Noise tonight and let us know how it helps you with falling asleep!

At Relaxing White Noise, our goal is to help you sleep well. This episode is twelve hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.

Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

Relaxing White Noise Privacy Policy

Sleep to Rainstorm in a Park | 8 Hour Rain White Noise Oct 06, 2022

Show notes

Rain... Mother Nature's most popular white noise, and for good reason! The pitter-patter of the constant downpour creates a soothing sound that can help put anyone to sleep. The rain noise does wonders at covering up background sounds that can keep you awake at night, while the ambience creates a relaxing atmosphere. Immerse yourself in relaxation with this rain white noise.

Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.

Check out the 10-Hour version on YouTube

Relaxing White Noise Privacy Policy

8 Hours Baby White Noise Sleep Sounds to Soothe Crying Infant Oct 05, 2022

Show notes

Many doctors and baby advice books recommend playing white noise to help soothe a crying infant. When a baby is colicky, white noise can help calm them. This relaxing white noise for babies is 8 hours long, ensuring that the ambience will continue playing all night to help your newborn sleep.

White noise resembles sounds the baby heard in the womb, which has a calming effect. It also masks other distracting noises so that your baby can fall asleep and remain sleeping. White noise is safe for infants and young children. You can learn more about this here.

Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app.

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 12-Hour version on YouTube

Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives!

Relaxing White Noise Privacy Policy

Sleep, Study or Focus with Rain Sounds in The Woods White Noise | 8 Hours Oct 04, 2022

Show notes

Rain sounds in the woods provide a gentle white noise ambience to help you sleep, study, focus or relax. The rain noise can help you fall asleep and remain in a deep sleep all night by providing sound masking that blocks out distractions. By the same token, the rain noise is also helpful for keeping you focused by blocking out distractions as you study, read, write essays, work, prep for tests, or other tasks that require concentration.

Enjoy the peaceful 8 hour nature sounds!

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

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Relaxing Sounds of a Campfire 8 Hours I Calming Fire ASMR for Intense Tingles Oct 03, 2022

Show notes

The sun has set at the campsite, time to gather around the campfire and enjoy a relaxing evening. Don't forget the snacks! Take this moment to relax and destress as you listen to the soothing ASMR sounds and soft crackles of the burning logs.

If you enjoy the calming sounds of fire ASMR, this is a great sound for intense ASMR tingles. The campfire sound lasts for 8 hours, so you can listen without interruption while meditating, studying, or sleeping. The best part is, you don't have to worry about the smoke blowing in your face!

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

Relaxing White Noise Privacy Policy

Peaceful Waterfall Sound 8 Hours White Noise for Relaxation, Studying, Focus or Sleep Sep 30, 2022

Show notes

September 30th is #InternationalPodcastDay - so we thought we'd celebrate by releasing a bonus podcast episode that we think you'll love - as a THANK YOU to all our listeners for supporting us!

Cool mist floats away from a thundering waterfall. In this spectacular nature setting, it's easy to feel calm and relaxed. The waterfall sound is great for blocking out distractions while also soothing the soul.

This waterfall white noise is a useful background ambience for relaxing, studying, staying focused, or for when you are sleeping. The 8 hour length of the water noise makes it especially useful as a sleep sound.

Whether you're doing homework, chilling after a long day or finding this sound late at night after struggling with insomnia, we hope this water sound brings peace to your life.

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

Relaxing White Noise Privacy Policy

Sounds of Rain and Thunder in Mystical Forest with Gentle Stream 8 Hours I for Sleep, Studying, Relaxation Sep 29, 2022

Show notes

Rain pours down at twilight in this mystical forest. Thunder rumbles in the distance. Enjoy a journey of relaxation as you venture along a path through the pine trees, arriving at an old stone bridge crossing a meandering stream. Let the sounds of rain and thunder, blended with running water, take you to a place of peace.

The nature white noise dispels the distractions of life. With those unwanted sounds a world away, you can enjoy a moment of stress relief, focus and mental calm. It's like having your own nature white noise machine. You may also use the rain sounds for sleeping or studying. For sleeping - the natural sound masking of the rainstorm noise blocks out distractions coming from loud music, family members, roommates, traffic, etc. This can help you more easily fall asleep and remain sleeping all night.

For studying or focus - the same noise blocking aspects of the water sounds that are great for sleep also make it easier to focus while studying, writing essays, reading, doing homework, office work, SAT prep or any other task that requires concentration. May the thunder and rain sounds bring some relaxation to your life!

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

Relaxing White Noise Privacy Policy

Baby White Noise Sounds for Sleeping I 8 Hours Sep 28, 2022

Show notes

It's bedtime for baby! Help your little one fall asleep tonight by playing this baby white noise sound. A sleeping baby is a happy baby, and makes for a happy parent too! The soothing calm of this ambience can help a colicky baby settle down. Lasting 8 hours, the white noise for babies helps block out distractions. This can help your infant sleep throughout the night without being awakened by a noisy environment.

White noise is safe for infants and young children. White noise resembles sounds the baby heard in the womb, which has a calming effect. It also masks other distracting noises so that your baby can fall asleep and remain sleeping.

While playing white noise for babies, it’s important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the baby sleep sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower. Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app.

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 12-Hour version on YouTube

Relaxing White Noise Privacy Policy

Water Sounds Jellyfish Aquarium 8 Hours (Best with Headphones) I Underwater White Noise for Relaxation Sep 27, 2022

Show notes

Enjoy listening to relaxing water sounds while watching one of nature's most exotic creatures - the magnificent jellyfish. Hypnotic, graceful, peaceful. This 8 hour jellyfish aquarium sound captivates the imagination while providing relaxation. The underwater sounds create a deep white noise that can provide a soothing background ambience while working, studying, sleeping or simply unwinding after a long day. This water ambience sounds best with headphones. There is no distracting music. Bring the joy of having an aquarium into your home with this moon jellyfish sound! Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast! Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off) At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound. Check out the 10-Hour version on YouTube Contact Us for Partnership Inquiries Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. Relaxing White Noise Privacy Policy © Relaxing White Noise LLC, 2020. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Tibetan Singing Bowls to Sleep with Rain Sounds and Ocean Waves Crashing in Hawaii 8 Hours Sep 26, 2022

Show notes

Enjoy a moment of relaxation while listening to the meditation music of singing bowls as ocean waves crash along a secluded shoreline in Hawaii. The sound of rain falling upon the rocky shore adds to the soothing white noise. Enjoy this relaxing music to sleep. Because the sleep sounds track is 8 hours long, it will help you stay sleeping all night long.

The rain noise with ocean sounds blocks out distractions so you can truly be at peace. This calming music is also great for reading, homework, studying, yoga, stress relief or meditation.

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

Relaxing White Noise Privacy Policy

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