Relaxing White Noise

Latest Episodes:

Thunderstorm Rain Sounds with Ocean Waves 8 Hours I White Noise for Sleeping, Studying or Stress Relief Dec 30, 2022

Show notes

Imagine reclining in a lounge chair, sitting in a gazebo overlooking the sea, gazing at the stormy ocean as you listen to the sounds of rain, thunder and crashing waves. Thankfully you have a roof overhead while enjoying the front row seat to this epic thunderstorm. Feel the wind blowing your hair, the thunder reverberating and the humidity from the rainstorm.

This is a moment of zen, when anxiety ebbs away with the waves. Feel a sense of peace. For sleeping - the sound masking of the rain and ocean waves creates an ideal environment to fall asleep and remain sleeping all night without being woken by distracting sounds. Sleep better tonight with this rain and thunder ocean sound! For studying - the rain white noise with ocean waves blocks out distractions, helping you maintain focus while studying, writing essays, reading, doing homework or any school assignment.

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At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.

Check out the 10-Hour version on YouTube

Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

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Massive Thunderstorm Sounds for Sleeping I Rain Noise at Medieval Abbey 8 Hours Dec 29, 2022

Show notes

A massive thunderstorm booms overhead as rain pours upon a medieval abbey in Northern England. Lightning leaps across dark skies. The crackling thunder and lightning at these medieval ruins set the mood for a mystical evening. Create a chill Halloween vibe with this thunderstorm and rain sound - great to put on while hosting a Halloween party or spooky sessions of DnD games. This rain noise helps cover up distractions so you feel truly immersed while the thunder storm sounds create a relaxing vibe.

The sound masking of the rainstorm noise can help you more easily fall asleep and remain asleep all night. This 8 hour sound can block out unwanted sounds and can also help set the mood for stress relief, focus, studying and mental calm. It's like having a nature white noise machine that you can play at any time.

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

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Jungle Rain Sounds for Sleep I White Noise Raining 8 Hours Dec 28, 2022

Show notes

Soothing rain falls upon lush tropical foliage. Nature brings a sense of peace to mind and body. Here is a moment of tranquility to help us escape the chaos of the world.

The jungle rain sounds for sleeping help block out distractions. Now your bedroom is your private sanctuary, where you can fall asleep while the rainstorm sounds provide comfort. This raining white noise sound plays for eight hours, perfect for helping you sleep throughout the night.

Enjoy the rain sounds for sleep and feel rested in the morning!

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

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Colicky Baby Sleep Magic I 8 Hours White Noise for Infants Dec 27, 2022

Show notes

Everyone needs a good night of uninterrupted rest, especially your baby. If your child has trouble falling asleep or staying asleep, try playing white noise when you put them to bed. White noise has helped millions of babies fall asleep worldwide, as it helps block out background sounds that can keep your baby awake at night. It creates a soothing environment, perfect for resting little eyes.

This infant sleep sound lasts for 8 hours so your baby can sleep for as long as they need. Just don't forget, as a parent you need rest too!

While playing white noise for babies, it’s important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower. Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app.

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 12-Hour version on YouTube

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Intensely Relaxing Tibetan Singing Bowls & Ocean Sounds for Sleep 8 Hours Dec 26, 2022

Show notes

Spa time for the soul. Ocean waves rhythmically wash up on shore while the intensely relaxing music of Tibetan Singing Bowls lulls you to sleep. It's easier to fall asleep when listening to relaxing music, but finding the perfect sound for sleeping is difficult. Too much melody and music becomes distracting. Music by itself doesn't cover up background distractions that well. But when you combine the natural white noise of crashing waves - blocking out distracting sounds - and calming music for sleep, you have a delicious recipe for a good night of rest.

This music for sleep also provides a peaceful ambience for meditation and yoga - two activities that can help with stress relief and put you in a calm state of mind at bedtime. Find your inner peace as you enjoy the beautiful scenery of Hawaiian beaches. The ocean sounds and Tibetan Bowls music play for 8 hours straight so you can sleep as long as you need. Good night, and namaste.

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

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Thunder Ambience for Sleep or Relaxation I feat. Wind White Noise 8 Hours Dec 22, 2022

Show notes

Experience a thunderstorm from afar, watching the lightning brighten the sky and seconds later hearing the cracking thunder. Enjoy the sounds of thunder as wind blows across the landscape, swaying the wild grasses to and fro.

The wind sounds create a natural white noise that help block out distractions such as from a barking dog, busy highway, loud TV, roommates or noisy neighbors. The thunder sounds induce a calm vibe for relaxation. This makes the ambience useful as a sleep sound or background for studying. No need for a raincoat tonight, there is no rain forecasted during this this thunderstorm sound for sleeping. Enjoy your night with the soothing sounds of wind and distant thunder!

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

Relaxing White Noise Privacy Policy

Baby Sleep Sounds White Noise 8 Hours | Helps Infant Fall Asleep and Remain Sleeping All Night Dec 21, 2022

Show notes

White noise is great for babies because it helps them calm down fast. When a baby is fussy, crying, suffering from colic or not sleeping well, play this soothing white noise and watch them quickly settle down. Bring peace to your infant and to your household with this relaxing baby sleep sound - it's 8 hours long so that your baby can sleep all night!

White noise resembles sounds the baby heard in the womb, which has a calming effect. It is safe for infants and young children. You can learn more about this here

Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app.

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 12-Hour version on YouTube

Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives!

Relaxing White Noise Privacy Policy

Sleep to Rain by the Ocean I Rainstorm Sounds with Crashing Waves 8 Hours Dec 20, 2022

Show notes

Enjoy the soothing sounds of ocean waves and rain, while staying cozy and dry inside your five-star hotel. The rain on window white noise helps block out distractions as you sleep, while the ocean waves crashing brings a sense of calm.

This white noise sound lasts for 8 hours, so you can fall asleep and stay asleep all night long. Immerse yourself in serenity with these ocean sounds and rain white noise. Who wants to sleep in this luxury hotel bedroom?

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

Relaxing White Noise Privacy Policy

Rain Falling Sounds on Enchanted Pond 8 Hours I Relaxing Rainstorm White Noise for Sleep Dec 19, 2022

Show notes

You are walking home from a week of adventuring as the clouds start forming overhead. You feel a light drizzle hit your face as you peer up into the sky. "I must seek some shelter," you think, as you duck into the foliage to the side of your path. You peer through the bushes and see the long-lost enchanted pond your parents told you stories about as a child. It's just as you envisioned it many moons ago. The water ripples from the pitter-patter of the rain. The trees and tall grass surround the pond, giving it a nice sense of security. You can feel the magic radiating off the water in front of you, yet you feel oddly... calm, peaceful, warm. You lay down under a tree and close your eyes, listening to the soft rain falling around you. You doze off into dreamland, having the best night's rest of your entire life.

The natural white noise from the rainfall creates a relaxing ambience, great for getting some much-needed shuteye. The rain sounds help block out unwanted background distractions while you sleep, such as a noisy neighbor, a loud TV, or a roommate who starts their day way too early. Additionally, this sleep sound lasts for 8 hours, so you can fall asleep and stay asleep all night long. Hope your sleep is restful and your dreams magical!

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

Relaxing White Noise Privacy Policy

Relaxing Water Sounds for Sleeping, Studying or Stress Relief | River White Noise 8 Hours Dec 15, 2022

Show notes

We're really enjoying the pure water sounds of this mountain river! Imagine standing on a bridge spanning a gorge, gazing at the rushing water. If you're needing some stress relief in your life, the river sounds bring a feeling of peace and calm. Nature is so soothing. You can almost feel the cool mist on your face. Once you're in that relaxed state of mind, you can use the water sounds for sleeping, studying, focus, meditation or yoga. The natural white noise blocks out distractions, helping you stay present in the moment.

Fewer distractions equals an easier time falling asleep. Or less interruptions as you study, read, prepare for a test or get in the flow of writing. It's also easier to meditate or do yoga when you're not distracted by the dog barking next door, music drifting in, people talking or the myriad of other pesky sounds that rob us of our focus. Enjoy this moment of zen.

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

Relaxing White Noise Privacy Policy