Relaxing White Noise

Latest Episodes:

Soothe Your Crying Baby 8 Hours | White Noise for Infants Aug 07, 2020

Show notes

Your crying baby will calm down fast when you play this white noise sound. Try it for yourself and see how much your child loves it. White noise is such an effective way of soothing infants. The sound blocks out extraneous noise and simulates being in the womb. Not only does it soothe a baby - adults also relax to the calming sound. Your whole family will sleep better by playing this white noise track.

While playing white noise for babies, it’s important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower.

Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app.

Soothe your crying baby and enjoy a moment of calm!

Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.

Check out the 8-Hour version on YouTube

Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives!
DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

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Rain Sounds for Relaxation, Focus or Sleep 8 Hours | Nature White Noise Aug 06, 2020

Show notes

There's a rainstorm brewing outside. The sound of rain droplets is soothing and steady, with no thunder. You watch the rivulets of water meander down the window.

Now is the time to clear your mind. There's nothing that needs doing. Let your thoughts drift away. Relax your muscles and release any tension. With a calm mind and body, you can choose to use this time to focus, write, work, study, meditate, read or sleep. It may seem counter-intuitive, but what ties those activities together is that you will do better at them all with a quiet mind and a body that's at ease.

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

Contact Us for Partnership Inquiries
Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

Relaxing White Noise Privacy Policy

Oscillating Fan White Noise 8 Hours | Helps You Sleep, Focus or Study Aug 05, 2020

Show notes

Imagine it's a quiet summer evening and you're enjoying the cool breeze of an oscillating fan. It's best to listen to this fan noise with stereo speakers or headphones because you can really hear the fan rotating back and forth. By popular request, this fan sound also has more motor noise. The rhythmic, soothing white noise will help block out distracting sounds. Use it to help you focus while studying or clear your mind for sleeping.

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

Relaxing White Noise Privacy Policy

Forest Creek Water Sounds for Stress Relief, Relaxation or Sleep I 12 Hours Aug 04, 2020

Show notes

A babbling brook in the forest brings relaxation after a long day. Soothe your nerves and relax to the sound of the beautiful stream. Close your eyes and imagine yourself in a peaceful forest. Take a deep breath, and you'll be feeling calm in no time. This nature recording is also great for helping you fall asleep.

At Relaxing White Noise, our goal is to help you sleep well. This episode is twelve hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.

Relaxing White Noise Privacy Policy

Stormy Night Rain & Thunder 12 Hours | Peaceful Rainstorm White Noise for Studying or Sleep Jul 30, 2020

Show notes

Sheets of rain splatter against the window in a steady, soothing rhythm. Thunder rumbles in the distance. This is nature's version of white noise. Listen and calm your mind. Now that you're feeling relaxed, you're in the perfect place to read, write or study. And, with your mind calm, you can also choose to fall asleep easily. Enjoy the thunderstorm with rain sounds!

Relaxing White Noise Privacy Policy

Rain Sounds 12 Hours | Heavy Rainfall White Noise for Sleep or Focus Jul 30, 2020

Show notes

Put aside your to-do list as you listen to this soothing rainstorm. The rain is coming down in a torrential downpour that will leave you feeling relaxed. Use this rain sound if you want to focus, work, study or do homework. The raining ambience will help you clear your mind and allow you to concentrate on the work at hand. The white noise will also block out distracting noises to help you sleep all night long. Great for people who occasionally have insomnia.

Relaxing White Noise Privacy Policy

Baby Sleep Miracle 12 Hours | Pink Noise Calms Crying Baby, Colic Jul 30, 2020

Show notes

Is your baby crying uncontrollably? Try putting him or her to sleep with the soothing sound of pink noise. It's a sleep-trick miracle! The sound of pink noise is similar to what a baby hears in the womb and is peaceful and calming. You and your infant will both enjoy some quiet time when playing this sound. Great for new mothers and fathers.
While playing white noise for babies, it’s important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower.

Relaxing White Noise Privacy Policy

Jetliner Night Flight 12 Hours | Airplane White Noise for Sleep Jul 30, 2020

Show notes

Take the night flight to good dreams aboard Sleep Easy Airlines. You're flying first class and nobody is snoring. Guaranteed on-time departure. Sleep well!

Relaxing White Noise Privacy Policy

Fan White Noise 12 Hours | Fall Asleep & Stay Sleeping Jul 28, 2020

Show notes

Here's a fan sound for your sleeping pleasure. This isn't any old fan recording. Dozens of fans auditioned for the role, but this one was selected for having the most pleasing sound. Now you no longer have to pack a fan in your suitcase every time you travel. (Please note, breeze is not included.) Good night!

Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment.

Relaxing White Noise Privacy Policy

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