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    Health & Fitness

    Relaxing White Noise

    Welcome to Relaxing White Noise, the podcast featuring white noise and nature sounds to help you sleep, study or soothe a baby. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our white noise soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you’re trying to study for a test, focus at work, fall asleep or simply relax, we have the perfect white noise sound for you. Cheers to feeling your best!

    Advertise

    Copyright: © Relaxing White Noise, LLC

    • Apple Podcasts
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    Latest Episodes:
    Rain on a Tin Roof 8 Hours | Rainstorm White Noise for Sleep, Studying or Relaxation Sep 07, 2020
    Show notes

    Rain rain go away - wait, rain is pretty great when you don't get wet. Here's the sound of rain on a tin roof without the bit about getting soaked. Give your ears the treat they deserve!

    Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

    Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

    At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.

    Check out the 10-Hour version on YouTube

    Contact Us for Partnership Inquiries
    Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

    Relaxing White Noise Privacy Policy

    © Relaxing White Noise LLC, 2013. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

    Pink Noise 8 Hours | Fight Insomnia, Sleep Well and be Energized in the Morning Sep 04, 2020
    Show notes

    Yup, even in the 24th century, pink noise is helping people the galaxy over fall asleep. Playing pink noise at night is a useful tool to help you achieve great sleep by blocking out distractions. A good night's sleep is vital to feeling healthy and alert. Yet, millions of people around the world don't get sufficient sleep.

    Pink noise is the combination of all audio frequencies (like white noise), but with a slight emphasis on the lower frequencies. It creates a soothing sound that masks distracting noises, such as your noisy neighbors and that pesky talking parrot. As a result, it's easier to get a night of great sleep and feel rested in the morning. Happy sleeping!

    Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

    Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

    At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.

    Check out the 10-Hour version on YouTube

    Contact Us for Partnership Inquiries

    Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

    Relaxing White Noise Privacy Policy

    © Relaxing White Noise LLC, 2013. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

    Sleep Sounds Majestic Fountain 8 Hours | Relaxing Water White Noise Sep 03, 2020
    Show notes

    Imagine yourself spending a pleasant evening by a majestic city fountain. Experience the powerful water sounds. Envision the mist in the air. This white noise sound is great for relaxing and helping you sleep.

    Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

    Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

    At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.

    Check out the 10-Hour version on YouTube

    Contact Us for Partnership Inquiries

    Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

    Relaxing White Noise Privacy Policy

    © Relaxing White Noise LLC, 2013. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

    Birds & Stream in South Carolina 8 Hours | Nature Sounds to Help You Relax, Focus or Sleep Sep 02, 2020
    Show notes

    In a remote forest in South Carolina, birds flutter high among the trees while beneath them a gentle stream flows through a meadow. These nature sounds will help you relax, focus or study. They will also enable you to clear your mind which is useful to do before sleep.

    Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

    Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

    At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.

    Check out the 10-Hour version on YouTube

    Contact Us for Partnership Inquiries

    Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

    Relaxing White Noise Privacy Policy

    © Relaxing White Noise LLC, 2014. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

    Crazy Sleep Trick 8 Hours | Fall Asleep Fast to White Noise Sound Sep 01, 2020
    Show notes

    Imagine you're cozy inside your house and the central air gently purrs, lulling you to sleep. The consistent, soothing sound of this heater helps you fall asleep and stay asleep all night long. While you're enjoying good dreams, the audio blocks out distracting noises, so you remain in a state of deep, restorative sleep. Wishing you many nights of good rest and feeling refreshed in the morning!

    Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

    Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

    At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.

    Check out the 10-Hour version on YouTube

    Contact Us for Partnership Inquiries

    Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

    Relaxing White Noise Privacy Policy

    © Relaxing White Noise LLC, 2015. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

    Thunder & Rain 8 Hours | Thunderstorm Sounds for Focus, Relaxation or Sleep Aug 31, 2020
    Show notes

    Rain and thunder is in the forecast and so is relaxation, calmness and sleep. The gentle rolling thunder, the steady rhythm of rainfall and the coziness of a storm all combine to bring peace of mind. Listen, and let your stress wash away. Feel inspired, refreshed, creative. Let the rush of life slow down and rejuvenate.
    If you're doing homework or studying, this thunderstorm sound will help you stay focused. If you're at the office, the storm sounds white noise will block out distractions so you can take care of the business at hand. If you just want to relax, the sounds of a rainstorm will do the trick. And, if you're trying to fall asleep, the calmness of mind that this rain sound brings will help you drift away to good dreams. Wake up feeling great!

    Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

    Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

    At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.

    Check out the 10-Hour version on YouTube

    Contact Us for Partnership Inquiries

    Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

    Relaxing White Noise Privacy Policy

    © Relaxing White Noise LLC, 2015. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

    Private Jet White Noise 8 Hours | Focus, Study or Sleep with Airplane Sounds Aug 28, 2020
    Show notes

    What's better than flying first class? Flying in your personal jet, of course! The world is your oyster, and the powerful white noise drone of the jet engines will ensure the world's distractions melt away. Recline in your leather seat and let your mind be still.

    With a calm mind, you'll be able to do everything better, including focusing, studying, writing, reading, doing homework or working. And, with the world 25,000 feet below and your worries left behind, you can also take this opportunity to get some sleep. Play this airplane sound and enjoy your journey!

    Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

    Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

    At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.

    Check out the 10-Hour version on YouTube

    Contact Us for Partnership Inquiries

    Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

    Relaxing White Noise Privacy Policy

    © Relaxing White Noise LLC, 2015. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

    Babies Sleep to this! Dishwasher Sounds like Womb 8 Hours, puts Infants to Sleep Aug 27, 2020
    Show notes

    The sound of a dishwasher can resemble sounds heard in the womb, which helps many babies fall asleep. Play this dishwasher sound to lull your baby to sleep. Sweet dreams to your little one!

    While playing white noise for babies, it’s important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower.

    Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app.

    Soothe your crying baby and enjoy a moment of calm!

    Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

    Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

    Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.

    Check out the 10-Hour version on YouTube

    Contact Us for Partnership Inquiries
    Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

    Relaxing White Noise Privacy Policy

    © Relaxing White Noise LLC, 2014. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

    Rain Sounds for Sleep, Relaxation or Focus 12 Hours Aug 26, 2020
    Show notes

    Enjoy the sound of a rainstorm, as heard from the comfort of home. The umbrella dries by the front door while you savor a hot drink and look out the window.


    At Relaxing White Noise, our goal is to help you sleep well. This episode is twelve hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.

    Contact Us for Partnership Inquiries
    Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

    Relaxing White Noise Privacy Policy

    © Relaxing White Noise LLC, 2013. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

    Shower Sounds White Noise 8 Hours | for Relaxation or Stress Relief Aug 25, 2020
    Show notes

    There are few things more relaxing than taking a long, hot shower. There are few things that will make you look more like a prune than a long, hot shower. Luckily, this shower sound will keep you dry and relaxed anytime, anywhere. Listen to the white noise audio to decompress and enjoy some calm.

    Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

    Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

    At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.

    Check out the 10-Hour version on YouTube

    Contact Us for Partnership Inquiries

    Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

    DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

    Relaxing White Noise Privacy Policy

    © Relaxing White Noise LLC, 2015. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

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