Relaxing White Noise

Latest Episodes:

Water Sounds In Cave 8 Hours | For Relaxing, Sleeping, Studying, Meditation Dec 09, 2020

Show notes

Immerse yourself in the ambient sounds of water drops in an underground cavern. The water gently laps against the cave walls. In this serene setting, you'll find a moment to calm your mind and relax your body. It nicely sets the mood for relaxing, sleeping, studying or meditating. It can also soothe a baby and help them fall asleep.

Now, does anyone remember how to get out of this cave?

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At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.

Check out the 10-Hour version on YouTube

Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

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River Spring Melt White Noise 8 Hours | Use Water Sounds To Sleep or Study Dec 08, 2020

Show notes

Enjoy the peaceful sounds of this river, which has just thawed after a long winter. The riverbank is covered in snow, but there is one flower. It's the first sign of spring and of new beginnings.

Thanks for checking out this sound, and may you find it useful whether you're trying to sleep, study, write, relax or soothe a crying baby.

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Check out the 10-Hour version on YouTube

Water creates a natural white noise. Infused with the relaxing quality of nature and the sound masking traits of white noise, listening to flowing water is an ideal way to block out the world and de-stress. Some of our popular water tracks include the sound of a river, running creek, babbling brook, gentle waves on a lake and a bamboo water fountain. Enjoy these white noise water sounds any time to help you relax!

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8 Hours Steampunk White Noise for Sleeping or Studying Dec 07, 2020

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Are you a steampunk fan? Then, this is the sound for you! The white noise from this steam-powered white noise contraption masks outside distractions, so that it's easier to fall asleep and remain sleeping all night long. This is a great tool for insomnia relief. Sleep, study or focus better with this steampunk sound!

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

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River White Noise For Relaxation 8 Hours | Nature Sounds to Help You Sleep or Study Dec 04, 2020

Show notes

Far from the bustle of everyday life, a river flows through the valley and brings with it peace and solitude. The water, tinged blue from the glacier feeding it, laps gently along the pebble-strewn shore. Here is a good place to sit and think. Clear your mind as you use this sound to sleep or to study.

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Check out the 10-Hour version on YouTube

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Data Center White Noise 8 Hours | 1000s of Fans | For Sleep or Focus Dec 03, 2020

Show notes

Inside a data center hosting a bajillion teraflops worth of your Instagram selfies, thousands of fans keep the computers from overheating. This multitude of fans emits a tidal wave of white noise. Enjoy the sonic pleasure produced from someone else's million-dollar electricity bill.

If you are wondering why the heck would anyone listen to this, you're probably not alone. Here's a bit about what you're listening to:

Soothing white noise masks distracting sounds to help you sleep better or focus while studying. The sound will calm your mind which, in turn, is a key step to either sleep or concentration. If you choose to use it for sleep, you can sleep deeply and not be woken up by extraneous noises in the night. The sound can also provide relief from tinnitus. Depending on how you choose to use this sound, you'll enjoy the benefits of relaxation, focus, deeper sleep and/or freedom from outside distractions.

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

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Peaceful Nature Sounds Wind & Birds 8 Hours | Use To Sleep, Study or Relax Dec 02, 2020

Show notes

A peaceful mountain breeze blows across the hills and into the valley below. Birds chirp happily on this beautiful day. Play this sound in the background to achieve better focus as you work or study. Play it at night to help you sleep better.

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Check out the 10-Hour version on YouTube

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Powerful White Noise Sound 8 Hours | Helps You Sleep, Study or Focus Dec 01, 2020

Show notes

Is your partner snoring and keeping you awake? Pop on this sound and fall asleep fast. It's that easy. White noise helps block out noisy distractions such as snoring, loud neighbors, roommates, traffic or music. It gives you the opportunity to quiet your mind and get a good night's sleep. This sound is also effective in helping you to study for school or soothe a crying baby. White noise can also provide temporary relief from tinnitus. There are so many potential benefits. Give it a try!

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

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Rain On Deck 8 Hours | White Noise for Sleep or Studying Nov 30, 2020

Show notes

Next on deck, we have rain on a deck! *Ahem* Do you like the pun? Clever, right!?! Hahaha. This sound is ideal for helping you focus for extended periods of time. It will not, obviously help you avoid bad puns, cliches or cheesy writing. You're on your own for that.

Use this white noise to help you sleep or help you study!

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Check out the 10-Hour version on YouTube

Rain noise is one of nature’s most relaxing ambiences. From rain on a deck to rainforest sounds, Relaxing White Noise has a wide variety of rain podcasts. Choose the rain sound that’s best for you! Rainstorms are a natural form of white noise, helping you block out distractions and relax. You can also use the rain storms for sleeping, studying or to help with anxiety relief. Enjoy a rainy day!

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Calming Ocean Waves White Noise 8 Hours | Sleep, Study, Focus Nov 25, 2020

Show notes

Ocean waves crash along a rocky shore, creating a peaceful ambiance. This powerful sound of nature quiets the mind and creates a sense of peace. Playing these relaxing surf sounds helps you whether you want to set the mood for studying, sleeping or soothing a colicky infant.

Great to help you sleep, study or help you focus.

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

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Wood Fire Crackling 8 Hours | White Noise to Relax, Study or Sleep Nov 24, 2020

Show notes

A crackling wood fire burns in a stately stone fireplace, creating the perfect cozy ambiance. The flames are hypnotic and create a sense of calm. Make your day more relaxing with this fireplace sound.

If you don't have a fireplace, or don't feel like making a fire, playing this sound is a great way to set the mood. Also, you'll find that this white noise audio helps you focus better while studying and can help you fall asleep.

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

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