Relaxing White Noise

Latest Episodes:

Rain Downpour on Tin Roof 8 Hours | White Noise Relaxation Sound for Sleep Apr 09, 2021

Show notes

A rain downpour relaxes the mind and blocks out distractions to help you sleep better.

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At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.

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Rain noise is one of nature’s most relaxing ambiences. From rain on a tin roof to rainforest sounds, Relaxing White Noise has a wide variety of rain podcasts. Choose the rain sound that’s best for you! Rainstorms are a natural form of white noise, helping you block out distractions and relax. You can also use the rain storms for sleeping, studying or to help with stress relief. Enjoy a rainy day!

Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

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Sleep to Fan Sound White Noise 8 Hours Apr 08, 2021

Show notes

Here is a white noise fan sound to cool you off. . . or at least help you sleep. The virtual fan is a white noise machine that masks distracting sounds so that you can get the deep sleep you deserve. Good night!

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White Noise Spaceship Sounds 8 Hours | Sleep, Study or Focus (best with headphones) Apr 07, 2021

Show notes

The deep white noise rumble of the spaceship engines creates a powerfully relaxing ambience. Sitting in the observation lounge with a cold drink and the day off, I am feeling calm and at peace. The ambient sound helps me relax after a long day, focus when I need to concentrate, or fall asleep at night. No space insomnia for me ;)

I hope you also find this spaceship noise helpful for sleeping, studying, or focusing while working.

Because of the deep bass, this white noise ambience is best enjoyed on either headphones or with quality speakers.

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Check out the 10-Hour version on YouTube

When you’re in the mood for some cosmic white noise or spaceship sounds, Relaxing White Noise’s sci-fi podcasts will do the trick. Enjoy some space sounds to help you study, focus or sleep. Safe travels around the galaxy!

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Water Sounds for Relaxation in Paradise 8 Hours | Nature White Noise Apr 05, 2021

Show notes

It's a perfect day in paradise. The sun is shining, the water sounds are relaxing and life is beautiful. Play this water white noise to quickly enter a calm state of mind. The soothing water audio blocks out exterior noise to help you relax or sleep.

Where's your perfect place?

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Check out the 10-Hour version on YouTube

Water creates a natural white noise. Infused with the relaxing quality of nature and the sound masking traits of white noise, listening to flowing water is an ideal way to block out the world and de-stress. Some of our popular water tracks include the sound of a river, running creek, babbling brook, gentle waves on a lake and a bamboo water fountain. Enjoy these white noise water sounds any time to help you relax!

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Airship Drone White Noise 8 Hours | Steampunk Ambient Sounds for Studying, Focus or Sleep Apr 01, 2021

Show notes

We're bringing back classic air travel with a steampunk zeppelin. Do you sleep well listening to plane, car or train sounds? Well, you haven't slept in style until you've fallen asleep to the white noise drone of an airship ;) Drift through the clouds and drift off to sleep.

The sound masking provided by the ambience may also be helpful for studying or concentration.

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Water Sounds Relaxing White Noise 8 Hours | Soothing Nature Audio for Studying or Sleep Mar 31, 2021

Show notes

The crystal clear water of a mountain river flows past. Take in the fresh air, bubbling stream and mountain views for a moment of relaxation. I'm already feeling better!

These water sounds white noise were recorded in Colorado, to provide soothing nature sounds that are great for helping you study, relax, meditate, write or sleep.

Cheers to chilling out!

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Check out the 10-Hour version on YouTube

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Deep White Noise with Binaural Beats for Sleep 8 Hours | Delta Waves Sleeping Sound Mar 30, 2021

Show notes

Play this soothing white noise with binaural beats as you fall into a deep sleep. The binaural beats can help induce delta waves in the brain, which is the brainwave associated with sleeping. This sound can help you achieve a night of great, restful sleep. Binaural beats work best when listened to with headphones.

Delta waves are a band of brainwaves that measure in cycles between .5Hz-4Hz on an EEG. These are frequencies well below human hearing (20Hz), so we need to "trick" the brain into being able to perceive cycles that low. Binaural Beats attempts to promote the creation of these brainwave frequencies by playing two different audible tones with a difference of the desired frequency, one in each ear of headphones. For instance, in this case, 53Hz and 55Hz, which has a difference of 2Hz, a Delta band frequency associated with deep sleep. This 2Hz difference intertwines inside the listener's brain which scientists believe causes it to synchronize with this 2Hz frequency. Neuro-Feedback theory suggests that the brain will recognize this 2Hz frequency as being associated with deep sleep, and will in tern, induce this state.

For this sound, we additionally added brownian noise to smooth over the dry tones. But we've filtered them in such a way that they, too, contained a 2Hz frequency difference in each ear. So the brain should be perceiving a 2Hz phasing difference, from all sounds involved. Sleep well!

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Check out the 10-Hour version on YouTube

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Baby Sleep Ocean Sound 8 Hours | White Noise to Soothe Crying Baby Mar 29, 2021

Show notes

White noise for babies is a popular method to help calm a crying infant. Play our relaxing ocean waves sound to help soothe your colicky baby. Reminiscent of sounds heard in the womb, white noise can help your child settle down quickly and fall asleep.

Adults enjoy the sounds of ocean waves too, so this is a great relaxation ambience for the whole family.

Expert parenting advice is to play this ocean sound at least a few feet from where the infant sleeps and to keep the volume to no louder than the sound of a soft shower.

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

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Tropical Storm Thunder and Rain Sounds 8 Hours | White Noise for Sleep or Studying Mar 26, 2021

Show notes

A storm is brewing in the tropics. Deep thunder rumbles, steady rain pours, and a relaxing mood is had by all who are dry inside. Imagine yourself listening to this sound from within a luxurious tropical resort, with all of the finest comforts. It's the kind of place where you can get cookies and milk from room service, sip umbrella drinks by the pool and, on a night like this, enjoy some tranquility and well deserved sleep. Aww, they left a little mint on your pillow ;)

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Check out the 10-Hour version on YouTube

With rain and thunder in the forecast, it’s a great chance to enjoy some rain sounds for sleeping, studying or relaxation. Listening to thunderstorm sounds can bring about a feeling of calm, while also blocking out distracting noise. Play a storm sounds podcast to enjoy a good night’s sleep or to focus on that homework assignment that needs doing.

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Driving in the Rain White Noise 8 Hours | Car & Rain Sounds with Windshield Wipers Mar 25, 2021

Show notes

Rain pelts down on a car during a long drive. The windshield wipers rhythmically sweep back and forth, creating a relaxing ambience. Mixed in with the sounds of the car driving on wet pavement and rain pouring down everywhere, it's a recipe for relaxation. Play this soothing sound to help you relax, focus or sleep.

Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)

Check out the 10-Hour version on YouTube

Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

Relaxing White Noise Privacy Policy

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