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    Health & Fitness

    Relax with Yogi Bryan Meditations

    Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more.

    Download the Chill Pill with Yogi Bryan App
    Use code RELAX20 to save 20% off your first year when you join annually. 7-day free trial at https://chillpillapp.breakthroughapps.io/landing-page

    When listening to the meditations please do not drive or participate in anything requiring your full attention.

    Not a Replacement for Professional Advice: The audio meditations offered in this podcast are intended for general relaxation, stress reduction, and personal development purposes only.

    Advertise

    Copyright: © Yogi Bryan

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    Latest Episodes:
    Meditation for Beginners | LIVE Replay 🌟 Sep 19, 2021
    Show notes

    Are you looking to start a meditation practice? Join me in this Live Replay meditation for beginners. Be consistent with your practice. Try it out for 90 days and see what happens. This meditation is all about awareness. Awareness of the breath, awareness of the body, and awareness of the mind. It is very simple. Find a comfortable place where you can keep your body still. You can sit on a chair, meditation cushion, or lie down on your back. Don't overthink it. You got this. BEST WITH HEADPHONES. Music by DJ Taz Rashid.

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com

    Yoga Nidra for Sleep: Powerful Guided Meditation for Deep Relaxation 😴 (without music) Sep 18, 2021
    Show notes

    Are you having problems with sleep? Do you need rest? Do you have an overactive mind? Join me in this Yoga Nidra for Sleep Meditation to calm your nerves. Drift off into a blissful state of relaxation and deep sleep. Open to all levels. NO MUSIC.

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com

    Yoga Nidra for Sleep: Powerful Guided Meditation for Deep Relaxation 😴 (Binaural Beats) Sep 18, 2021
    Show notes

    Are you having problems with sleep? Do you need rest? Do you have an overactive mind? Join me in this Yoga Nidra for Sleep Meditation to calm your nerves. Drift off into a blissful state of relaxation and deep sleep. Open to all levels. BEST WITH HEADPHONES. Music by DJ Taz Rashid.

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com


    Powerful NEW MOON 🌚 Manifestation Meditation 🌟 Sep 05, 2021
    Show notes

    What would you like to manifest? How would you like to feel? Do you want to meet your future self? What would you ask your future self? Take some time to write down exactly what you want before listening to this powerful meditation. Open to all levels. Find a comfortable space where you can close your eyes and keep your body still. Breathe and listen to the sound of my voice to take you deeper down. BEST WITH HEADPHONES. Contains binaural beats. Music by DJ Taz Rashid

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com

    Meditation while Driving 🚘 Aug 31, 2021
    Show notes

    Are you ready to take a drive and need a meditation? Join me in this guided meditation with the story of the Taoist Farmer. It is one of my favorites. Please keep your eyes open at all times and stay alert. Focus on the road while listening to the sound of my voice. Enjoy! Music by DJ Taz Rashid.


    Chill Pill with Yogi Bryan App

    ⁠⁠https://onelink.to/chillpillwithyogibryan⁠⁠

    Healing Your Inner Child Meditation 🌟| POWERFUL - LIVE Replay Aug 12, 2021
    Show notes

    Thank you so much for being here for this LIVE REPLAY recording. This meditation is POWERFUL. Buckle up. If you are in need of healing deep inner child issues then this is the meditation for you. Find a quiet and comfortable place where you can keep your body still. Allow your mind to relax and listen to the sound of my voice. Embrace all the emotions that come and go. You deserve all the healing. BEST WITH HEADPHONES. Music by DJ Taz Rashid.

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com

    Meditation for Calm, Deep Relaxation, and Flow 🌊 Aug 01, 2021
    Show notes

    Are you feeling stressed? Is your mind racing? Do you need to find stillness and flow? Join me in this guided meditation to find deep relaxation. Your body knows how to relax. Allow your body to do what it is supposed to do. You deserve to relax. You deserve to feel good. Enjoy!

    AFFIRM: I will remain calm and steady.

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com

    Best with headphones. Music by DJ Taz Rashid.


    Sympathetic Ear Meditation to Release the Throat Chakra 👂💜 Jul 26, 2021
    Show notes

    Do you need to express yourself? Is your throat chakra in need of release? What if the Universe has a sympathetic ear? What if the Universe has a sympathetic ear that listens to you with unconditional love? Sometimes talking things out is exactly what we need to express our feelings. Join me in this guided meditation for a sympathetic ear. Open to all levels. BEST WITH HEADPHONES. Music by DJ Taz Rashid.

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com

    Meditation to Relax, Get Sleepy, and Feel So So Good 🤩💜 Jul 22, 2021
    Show notes

    Are you feeling anxious? Do you need some relaxation in your life? How about feeling so good? Join me in this guided meditation to relax and feel so so good because you deserve to relax and feel good. BEST WITH HEADPHONES. Music by DJ Taz Rashid.

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com

    Sleep Meditation/Hypnosis to Fully Relax and Go Deeper 😴 Jun 21, 2021
    Show notes

    Are you ready to go deeper and relax even more? Join me in this guided sleep meditation/hypnosis to sink deeper and deeper into a relaxed state because you deserve to sleep peacefully. BEST WITH HEADPHONES. Music by DJ Taz Rashid 🎧


    Chill Pill with Yogi Bryan App

    ⁠⁠https://onelink.to/chillpillwithyogibryan⁠⁠

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