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    Health & Fitness

    Relax with Yogi Bryan Meditations

    Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more.

    Download the Chill Pill with Yogi Bryan App
    Use code RELAX20 to save 20% off your first year when you join annually. 7-day free trial at https://chillpillapp.breakthroughapps.io/landing-page

    When listening to the meditations please do not drive or participate in anything requiring your full attention.

    Not a Replacement for Professional Advice: The audio meditations offered in this podcast are intended for general relaxation, stress reduction, and personal development purposes only.

    Advertise

    Copyright: Ā© Yogi Bryan

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Meditation for Grief and Loss Mar 21, 2022
    Show notes

    Are you struggling with grief or a loss? Do you need comfort? Join me in this guided meditation to hold space for your feelings. Feel your breath, feel your body, and feel your emotions. I have had many requests to make a grief and loss meditation so this one is for you. I feel you and hear you. Find a comfortable place where you can relax. AFFIRMATION: Today is for healing. I am gentle with myself as I move forward with love. I’m surrounded by love, seen and unseen, and I’m never ever ever alone. Listen to this meditation daily as much as you need it.Best with headphones. Music by DJ Taz Rashid.

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com


    White Light Healing Meditation to Boost Self Esteem šŸ¤ Mar 19, 2022
    Show notes

    How is your self esteem right now? Do you need a self esteem booster? Do you need white healing light from the center of the Universe? Join me in this guided meditation to harness the power of love to increase your self esteem because you are perfect exactly the way you are. Best with headphones. Music by DJ Taz Rashid.

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com


    Morning Healing Sun Meditation for Positive Energy ā˜€ļø Mar 17, 2022
    Show notes

    Do you need a morning meditation to give you the most powerful positive energy from the Sun? Are you needing an energy boost? Are you ready to take action on your goals? Join me and harness the powerful energy of the Sun Light. Allow the energy of the Sun to absorb your whole entire body. Fill up your body with gratitude and unconditional love. AFFIRMATION: I AM A POWERFUL CR EATOR. I HAVE ENERGY AND RESOURCES TO ACCOMPLISH MY GOALS. You deserve it. Best with headphones. Music by DJ Taz Rashid.

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com


    Meditation for Self Care to Find Your Needs Mar 16, 2022
    Show notes

    How does your breath feel right now? How does your body feel? How does your mind feel? What are you thinking? How about relaxing all your tension away? What do you need? Seriously, what do you really need in your life? Your needs are important. You deserve it. Join me in this guided meditation for self care to find your needs. Best with headphones. Music by DJ Taz Rashid.

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com


    Deep Relaxation Meditation for Mind and Body Stress Relief Mar 15, 2022
    Show notes

    Do you feel stress and anxiety in your body? Is your mind racing? Would you like some relief from the stress you feel in your body? Join me in this deep relaxation meditation for your mind and body. Allow yourself to settle. Allow yourself to deeply relax. Say silently to yourself "I WILL RELAX." Allow my voice with the gentle rain sound to soak you into deep ease. AFFIRMATION "I let go of the things that don't serve me." Best with headphones.

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Android Link: https://play.google.com/store/apps/details?id=breakthroughapps.com.yogibryan

    Apple Link: https://apps.apple.com/us/app/relax-with-yogi-bryan/id1617592958

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com


    10-Minute Meditation to Smile šŸ˜€šŸ˜„šŸ˜ƒ Mar 15, 2022
    Show notes

    Do you need a quick mood booster? Your body is the subconscious mind. When you do something with your body it affects your feelings. Join me in this guided meditation to relax and smile. Share your smile with the world. AFFIRMATION: I will look for the good in everything I see. Best with headphones. Music by DJ Taz Rashid.

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com



    šŸ’› Golden Healing Light Meditation for Emotional and Physical Healing šŸ’› Mar 13, 2022
    Show notes

    How are you feeling right now? Do you need deep healing? Have you had Golden Healing Light sent to you? Join me in this guided meditation for emotional and physical healing. You deserve to let go. You deserve to relax. Affirmation: I GIVE MY BODY THE REST AND CARE IT NEEDS. Best with headphones. Music by DJ Taz Rashid.

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com


    Meditation for Acceptance | Affirmation - I AM EXACTLY WHERE I NEED TO BE Mar 12, 2022
    Show notes

    Are you feeling stuck? Are you unsure about your present circumstances? Would you like to allow the flow of the Universe to guide you? Join me in this guided meditation to accept the present moment because YOU ARE EXACTLY WHERE YOU NEED TO BE. Best with headphones. Music by DJ Taz Rashid.

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com


    Sleep Meditation/Hypnosis for Unconditional Love and Deep Relaxation 🌠 (Binaural Beats) Mar 11, 2022
    Show notes

    Would you like to fall asleep peacefully? Are you looking to relax? Join me in this guided sleep meditation for unconditional love and deep relaxation. Best with headphones. Music by DJ Taz Rashid.

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com


    Sleep Meditation/Hypnosis for Unconditional Love and Deep Relaxation 🌠 (NO Music) Mar 11, 2022
    Show notes

    Would you like to fall asleep peacefully? Are you looking to relax? Join me in this guided sleep meditation for unconditional love and deep relaxation.

    Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

    Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

    Costa Rica Retreat https://yogibryan.iamfit4travel.com/

    Merch is only @ https://www.yogibryanshop.com

    Yogi Bryan Website @ https://www.yogibryan.com


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