ReLaunch to a Rich Life

Latest Episodes:

Moving from Burnout to Flourishing: The Gift of Self-Compassion with Dr. Eva Selhub EP118 Jul 06, 2022

Show notes

How do you go from burnout to flourishing? The key is self-compassion. Dr. Eva Selhub, physician, author, executive leadership coach, and resilience consultant discusses navigating difficult times, the role of resilience, and how embracing self-compassion is the starting point. When we treat ourselves like we would a good friend, recognize our humanity, and develop a mindfulness practice, we can lean into the inevitable stresses of life--and not let stress use us.

Tapping into Your Independence and Power After 40 with Tania Richardson EP117 Jun 29, 2022

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Tania Richardson's story will uplift and inspire you. Having RELAUNCHED multiple times in her life and career, she now uses her gifts to empower women over 40 through Hey Lady™--her lifestyle brand and platform. Her mission is to motivate, empower, and encourage women to live their best lives. In this episode, Tania shares gold nugget truth bombs sure to energize you. She also reveals a deeply personal story of healing family bonds and the love that has graced her life.

Journeying from Darkness to Joy: Cancer, Motherhood, and Colorful Clothing with Kristen Chester EP116 Jun 24, 2022

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Kristen Chester shares her story of tackling Stage 2 cancer while pregnant with her first child. By listening to her intuition and persisting through dark and challenging times, she was able to experience the deep joy of motherhood, treat her cancer, and found Casa Danu - her fashion brand designed to help women become the most colorful and powerful versions of themselves.

Facing Your Fears and Defeating Doubt with Jenna Soard EP115 Jun 22, 2022

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Jenna Soard is a launch strategist and branding expert. She’s a former Senior Graphic Designer at Nike and former Associate professor at the University of Oregon. Over 20,000 women entrepreneurs have joined her free and paid workshops on launching.

Beyond the Pages: The Highs and Lows of Sharing Your Life Story EP114 Jun 15, 2022

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Have you ever wondered what it’s really like to write a book? The highs, the lows, the successes, and the “wow, I wish I had knowns.” If you’re a published author, have a book in the works, or have always wanted to tell a story to the world, you’ll want to hear all about these off-the-cuff gold nuggets I share in this episode about my experience of writing my book, RELAUNCH! Spark Your Heart to Ignite Your Life.

Why You Should Live Life From the Inside Out with Mark Romero EP113 Jun 08, 2022

Show notes

Life has a funny way of unfolding contrary to our expectations... but why is that? Transformational Sound and Energy Healing Expert Mark Romero says life wants to see us living at our highest potential - and in order to step into that, you have to live from within. In this episode, he’ll share his expert tips and walk you through one of his incredible meditation practices so you can start living as your highest self today!

The Benefits of Expressing Your Stress with Dr. Brian Alman EP112 Jun 01, 2022

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In a world full of individual and global stressors, it can be difficult to control your overwhelm and anxiety. In this episode, Dr. Brian Alman shares the steps to take to express your stress and hear the inner voice of your highest self loud and clear. By following his expert tips, you’ll learn how to live with a meditative state of mind - as a less stressed, more authentic version of you!

The New Sexual Economy with Dr. John Gray EP111 May 25, 2022

Show notes

How much do you know about the sexual economy? Dr. John Gray, author of Men Are From Mars, Women Are From Venus, shares his most recent discoveries and how they have completely altered the way men and women communicate and understand each other in the workplace and beyond.

A Childhood Trauma to Ignite Midlife Resilience with S. Dawn Bradford EP110 May 18, 2022

Show notes

Life Coach and Writer S. Dawn Bradford talks about her horrific childhood experience with sex trafficking and the undiagnosable muscle disorder that left her paralyzed in a wheelchair for most of her young adult life. Through her story, you’ll learn how to find hope through the possibilities that lie in reach to overcome anything.

The Key to Financial Freedom with Robert Riopel EP109 May 11, 2022

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What does it mean to be wealthy? International Best-Selling author, App Designer, Entrepreneur, and Trainer Robert Riopel defines wealth as the ultimate happiness that comes through following your passions and being in the present moment. Sharing the many relaunches he and his wife both experienced on their journey to financial freedom, you’ll hear his top tips for creating passive income, getting out of debt, and how to change your energy to attract wealth in every part of your life.

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