Relationships Let's Talk About It!

Latest Episodes:

263. Re-Mothering From a Mother Wound May 26, 2026

Show notes

Phoebe Klaus, L.Ac, MTOM is a practitioner of Traditional Chinese Medicine specializing in pediatric and teen wellness. A joyful devotee of Mother Earth, she explores the deep relationships between people, plants, and the spirit that connects all living things. From her off-grid home in the Appalachian forest, Phoebe spends her days growing and processing herbs, tending her homestead, and learning from the wisdom of both nature and human culture. She shares this life of wonder and joy with her husband, three teens, baby daughter, and two dogs.

In this episode, Phoebe and I talk about her experience of "re-mothering" herself as a result of losing her mother at a very young age. She describes the process of intentionally giving herself the nurturing, safety, and unconditional love that a healthy mother would have provided in her life. Phoebe talks about how this process is a powerful, ongoing act of self-healing rather than a one-time fix.

Connect with Phoebe:

Email: phoebe.acu@gmail.com

Website: www.abundantnaturalhealing.com

Substack: Phoebe's substack

Let's Talk About It!

Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

Theme music "These Streets" provided by Adi the Monk

Sound Production by Matt Carlson

262. Respecting People's Boundaries May 12, 2026

Show notes

Derek Rutter is a therapist in private practice in Asheville, North Carolina. His approach specializes in using somatic parts work in the treatment of trauma, addiction, and attachment wounds. In addition to working as a therapist, Derek is a father, partner, artist and athlete. He loves the big questions and cherishes the small things. Some people think he's funny.

In this episode, Derek and I have a conversation about the importance of respecting other people's boundaries. It shows respect for autonomy-treating people as capable adults rather than extension of your needs, builds trust and safety-people feel secure opening up when they know their limits won't be pushed, and it models good behavior-when you respect others, they're more likely to respect yours. Respecting other people's boundaries is a foundational skill for healthy relationships, emotional intelligence, and mutual trust.

Derek Rutter contact info:

Website: onebreathcounseling.net

Email: onebreathcounseling@gmail.com

Let's Talk About It!

You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

Theme music "These Streets" provided by Adi the Monk

Sound Production by Matt Carlson

261. HeartShare: Love is a Verb, Not a Possession Apr 28, 2026

Show notes

In this solocast I talk about how love is a verb, it is in our actions. Possessiveness is usually guised in what people believe love is or in their ways they love. So we need to choose loving action over control. The idea that love is a verb emphasizes that love isn't primarily a passive feeling, emotion, or static "thing" you fall into or possess. Instead it's an active practice; a series of deliberate actions, choices, and behaviors you engage in daily. Possessiveness often shows up in jealousy, monitoring, restricting freedoms, emotional manipulation to name a few and it can erode trust and safety. I discuss practical ways to practice verb-love over possession.

Related Content: Other Podcast Episodes

Disillusionment and Egolessness in Love

HeartShare: Is Love a Choice or a Feeling

Managing Expectations in Relationships

Let's Talk About It!

Check out our Guided Audio Practices, Meditations, and Workshops at Relationships! Let's Learn About It.

You can check out the original songs I have sung on my podcast at Pripo's Podcast Songs.

Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

Theme music "These Streets" provided by Adi the Monk

Sound Production by Matt Carlson

260. Blame Shifting and Deflection Apr 14, 2026

Show notes

Corey Costanzo is the Co-Owner of Asheville's Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage and bodywork therapist, master didgeridoo player, colleague, and my good friend.

In this episode, Corey and I have a conversation about a common but damaging pattern blame shifting and deflection. This repeated pattern creates a "blame game" or a criticize-defend cycle, where real issues never get solved. It builds resentment, reduces emotional safety, and can lead to one or both partners to walk on eggshells. Everyone deflects occasionally under stress, it's human, but when it's a consistent pattern, it signals deeper issues like poor emotional regulation or unwillingness to take responsibility.

Connect with Corey:

Let's Talk About It!

You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

Theme music "These Streets" provided by Adi the Monk

Sound Production by Matt Carlson

259. Can A Relationship Survive an Affair? Mar 31, 2026

Show notes

Lora Cheadle is a betrayal recovery coach, TEDx speaker, attorney, and author who helps individuals heal from infidelity and relationship betrayal on emotional, legal, and spiritual levels. A former attorney turned coach, she blends trauma-informed guidance, somatic attachment therapy, hypnotherapy, and intuitive insight to support both betrayed and betraying partners in rebuilding self-trust, repairing relationships, and living with integrity. Lora believes betrayal can be a sacred initiation—an opportunity to uncover the truth, reclaim sovereignty, and create a life rooted in deep connection and authenticity.

In this episode, Lora and I talk about infidelity and betrayal and if relationships can survive affairs. Lora experienced this in her relationship when she found out that her husband was having multiple affairs over many years of their marriage. She discusses the deep work and healing awareness that it takes to create a new relationship built on deeper honesty and emotional depth.

Connect with Lora Cheadle:

www.LoraCheadle.com
lora@loracheadle.com

Let's Talk About It!

You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

Theme music "These Streets" provided by Adi the Monk

Sound Production by Matt Carlson

258. Moving Through the Pain of Disconnection to Connection Mar 17, 2026

Show notes

Dan Hadley is a Licensed Marriage and Family Therapist (LMFT) with over 36 years of clinical experience. Throughout his career, he has worked with a variety of therapeutic approaches, including Gestalt, psychodynamic, and systems-based therapies. He has practiced in diverse settings and worked with clients ranging from adolescents to adults. Dan's primary focus has always been on relationships—how we navigate both the challenges and strengths within them, move through periods of connection and disconnection, and develop healthier ways of relating to ourselves and others. He has 3 daughters and a wife who he loves to spend time with. Dan's interests range from spirituality as well as taking hikes, spending time at the ocean, and hanging out with family.

In this episode Dan and I discuss that feeling emotionally disconnected from your partner can be deeply painful, but it's a common experience that often signals a need for deeper connection rather than the end of love. The pain typically arises from unmet emotional needs, unresolved conflict, stress, or differing attachment styles. Recognizing that disconnection is not a failure, but a signal to reconnect, is the first step toward healing.

Connect with Dan: https://www.psychologytoday.com/us/therapists/dan-hadley-asheville-nc/907874

Let's Talk About It!

Check out our Guided Audio Practices and Meditations at Relationships! Let's Learn About It.

You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

Theme music "These Streets" provided by Adi the Monk

Sound Production by Matt Carlson

257. Managing Stress Together: My Wife's and My Account of Coping With a Recent Incident of Stress Mar 03, 2026

Show notes

Yvonne Rainbow Teplitsky is the founder of Artsy Goddess Studio, where she actively carries out her role in helping others and the planet heal. Rainbow is passionate about art, as seen in the upcycled clothing she creates from second-hand materials, as well as the visual arts she creates, such as murals, paintings, and tapestries. She also helps women transform through voice-empowering workshops, and she co-facilitates couples retreats and workshops with me.

Stress can negatively affects both partners' well-being and relationships, often leading to increased arguments, decreased intimacy, and a general sense of disconnection. The strain of dealing with stress often affects communication, making it difficult for partners to understand each other's needs and feelings. However, it can also bring a couple together, as they demonstrate their connection and positive attunement.

In this episode, my wife Rainbow and I have a conversation of a recent stressful event in our lives and how we navigated it.

Related Podcasts:

Couples Appreciation

Feeling Seen and Heard

Aftermath of a Fight or a Regrettable Incident

The Importance of Apologies

The Art of Apology

Maintaining Connection Through Conflict

Let's Talk About It!

Check out our Guided Audio Practices and Meditations at Relationships! Let's Learn About It.

You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

Theme music "These Streets" provided by Adi the Monk

Sound Production by Matt Carlson

256. (Re-Air ep.13) Heartshare: The Art of Apology Feb 17, 2026

Show notes

When was the last time you said 'I'm sorry' and truly meant it? It is often easy to say the words, but to truly feel sorry - to be vulnerable, take accountability, and try to change a bad behavior or habit - it can often prove more difficult. We tend to say 'I am sorry' when we feel embarrassed about mistakes or trying to appease another person.

The art of apologizing is a critical skill we must learn in order to build deep, meaningful relationship with those around us. And while we often try to avoid conflict in our day-to-day lives - especially with those closest to us - it's important to remember that it is through conflict and differences that we learn, grow, and improve ourselves and our relationships.

In this solocast, I talk about "the art of apologizing" and why it is critical for deepening your relationships. I explain why conflict is necessary for self-growth and understanding and the connection between self-compassion, accountability, and a sincere apology. I also explain how a sincere apology can impact the healing process following a hurtful event, why it's okay to take time to truly feel sorry before apologizing, and how it can often lead to acceptance and forgiveness.

Let's Talk About It!

Check out our Guided Audio Practices, Meditations, and Workshops at Relationships! Let's Learn About It.

You can check out the original songs I have sung on my podcast at Pripo's Podcast Songs.

Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

Theme music "These Streets" provided by Adi the Monk

Sound Production by Matt Carlson

255. HeartShare: Stop Trying to Win in Your Relationship and Allow More Influence From the Person You Love Feb 03, 2026

Show notes

In this solocast I talk about allowing and accepting influence from your partner is one of the most powerful yet underappreciated ingredients in building a strong, lasting committed relationship. Couples who practice accepting influence experience; less gridlock, fewer escalating conflicts, greater emotional safety and trust, better co-parenting, and higher overall happiness and relationship satisfaction to name a few the positive benefits. I share practical ways to do this.

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