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    Health

    Relationships Let’s Talk About It!

    Hosted by Pripo Teplitsky, LCMHC, a psychotherapist specializing in relationship issues. Through the experience of relationships, we get to see and understand ourselves in ways we can’t do alone. Whether it be with our partners, family, friends, co-workers, or neighbors, these relationships shape our level of happiness and contentment in life. This conversational podcast takes a casual approach to deep and personal topics. Pripo and his guests are not afraid to bring a little humor into their discussions (or his solocasts) and share intimate details about their lives and relationships. For anyone with questions, concerns, or just plain curiosity about relationships, this is the perfect podcast for you.

    Advertise
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    Latest Episodes:
    153. Control Issues Feb 08, 2022
    Show notes

    Have you ever felt controlled in your relationship? Or have you been accused of being controlling? Do you think you know the best way to do to do things? At the root of most relationship control issues is fear: fear of rejection, fear of being wrong, fear of vulnerability, fear of abandonment, fear of things going wrong. Also, anxiety is widely considered to be the underlying common denominator of a strong need to exert control.

    In this episode, I have a conversation with Cathy Courtenay. Cathy is a relational coach and facilitator. She works with both couples and individuals who are striving to find deeper connection and intimacy both with themselves and each other. She helps her clients to see the patterns of relating that are holding them back from what they truly desire. Cathy also facilitates the practice of the Circling Method where she creates a safe space for people where they can stand in their truth and experience what is real for them. Responding to life's call to find truth, Cathy is committed to a mission of helping uplift humanity and develop profound compassion and empathy in the world.

    "Are you communicating to control and manage or are you communicating to relate?"

    - Cathy Courtenay

    Connect with Cathy Courtenay:

    • Cathy Courtenay Website
    • Cathy Courtenay on Facebook

    Related Content: Other Podcast Episodes with Cathy

    Relationship Sabotage

    Couples Communication: Circling Techniques

    Difficult Conversations

    Falling in Love

    Let's Talk About It!

    Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let's Learn About It.

    You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

    Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music "These Streets" provided by Adi the Monk

    152. Listeners' Q & A: Feeling Heard Jan 25, 2022
    Show notes

    Have you ever felt not heard or seen by your partner or others? Like the times you believe you are clearly communicating something but the other person does not acknowledge what you are saying, doesn't understand you, or for that matter disregards you and your wants and needs. Or what about when you hold back your truth or something you need because you are concerned of hurting the other person. And, perhaps you've tried everything to not hurt them but to no avail.

    In this episode, I answer a few questions from you my listeners. Thank You!

    "You can not control how someone receives your communication, you can only focus on sending it out in your alignment"

    - Pripo Teplitsky

    Related Content: Other Podcast Episodes

    Authentic Relating

    The Art Of Listening

    Leaning In: Sharing Struggles With A Partner

    How To Have The Partner You Most Want To Have

    Honesty, Authenticity and the Healing Power of Intimacy Among Friends

    People Pleasing

    Let's Talk About It!

    Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let's Learn About It.

    You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

    Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music "These Streets" provided by Adi the Monk

    151. HeartShare: Healthy Masculinity Jan 11, 2022
    Show notes

    This world is desperately in need of healthy masculinity and all men owe it to themselves to do the work to bring that into fruition. One way is for men to be honest with themselves about their own feelings, needs and desires and to be able to communicate this in connecting and accountable ways. This is a daily practice, one that will lead to intentional self-growth and commitment to change and therefore a pathway to more enriching and healthier relationships.

    In this solocast, I talk about some of my views on where we need to focus and cultivate how to walk in this world in more ways to manifest this healthy masculinity.

    "Emotional intelligence and awareness is the key...that can be the new super power for men"

    - Pripo Teplitsky

    Related Content: Other Podcast Episodes

    Men and Emotional Honesty

    Fatherhood: My Kind of Yoga

    A Father-Son Conversation

    Men's Friendships: The Challenges and Rewards

    Men's Work: Having Healthy Male Relationships

    Let's Talk About It!

    Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let's Learn About It.

    You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

    Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music "These Streets" provided by Adi the Monk

    150. Feeling Like A Fraud? Understanding The Imposter Syndrome. Dec 21, 2021
    Show notes

    Feeling Like A Fraud? Understanding The Imposter Syndrome.

    "I feel like a fake". "I must not fail". "I just got lucky". "I hope nobody ever finds out who I really am". If this is some of your inner dialogue, you may be experiencing the phenomenon, "The Imposter Syndrome". Don't worry you are not alone. Studies show that an estimated 70% of people experience these impostor feelings at some point in their lives.

    In this episode I have a conversation with a returning guest, a colleague and good friend, Angela Porter LMFT, CMT. and we explore the concept of Imposter Syndrome as we discuss the need to accept ourselves our humanness and the deep work of embracing our unique selves.

    Angela Porter LMFT, CMT, is a Licensed Marriage & Family Therapist, an addiction specialist, somatic psychotherapist, activist and International Breema bodywork instructor. I trained in Breema at the Breema Center in Oakland, Gestalt, Body-Centered, and Somatic Therapy at Esalen Institute, EMDR with Philip Mansfield at JFK University, Psychodynamic and Counseling Psychology at Berkeley's Wright Institute, and group therapy at both Esalen Institute and at the New Bridge Foundation.

    For more on Angela www.angelaportermft.com

    "If I can't be in relationship with what I am, I'll never really discover what I could be"

    - Angela Porter LMFT, CMT

    Related Content: Other Podcast Episodes

    The Nature of Confronting People

    People Pleasing

    Transforming the Inner Critic

    Approval Seeking In Relationships

    Let's Talk About It!

    Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let's Learn About It.

    You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

    Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music "These Streets" provided by Adi the Monk

    149. Aftermath of a Fight or Regrettable Incident Dec 07, 2021
    Show notes

    Aftermath of a Fight or Regrettable Incident

    Most people do not have a good way to process the conflicts and fights after the fact. Typical attempts not only fall flight but most of the time spiral right back into the unproductive and disconnecting experience instead of healing and connecting ways.

    In this episode my wife Yvonne Rainbow and I explore ways we have and do handle the aftermath of fights or conflicts we experience. We also discuss the modeling that each of us have experienced in our own families of origin to understand some of our templates that we've brought to our relationship and needed to transform.

    Yvonne Rainbow Teplitsky is the founder of Artsy Goddess Studio, where she actively carries out her role in helping others and the planet heal. Yvonne is passionate about art, as seen in the upcycled clothing she creates from second-hand materials, as well as the visual arts she creates, such as murals, paintings, and tapestries. Yvonne also helps women transform through voice empowering workshops and helps couples through workshops and retreats that she co-facilitates with me.

    "If each of us just first owned our part of the conflict after coming back together, we would stop pointing fingers at each other"

    - Yvonne Rainbow Teplitsky

    Related Content: Other Podcast Episodes

    Managing Conflicts in Partnerships

    The Importance of Apologies

    Allowing Influence From Your Partner

    The Biggest Predictor of Relationship Failure

    Let's Talk About It!

    Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let's Learn About It.

    You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

    Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music "These Streets" provided by Adi the Monk

    148. HeartShare: Prioritizing Everyday Transitions in Your Relationships Nov 16, 2021
    Show notes

    In this solocast I talk about the importance of everyday transitions. We have so many of them throughout our day; waking up, leaving the house, coming home, going to sleep, etc. How do you interact with your loved ones during these moments? When we prioritize "showing up" and being present, our connection in those moments feed not only the energy of our interactions but the level of intimacy of our relationships.

    "Learn to do transitions well in your relationships, they can become the sweetest moments of your day."

    - Pripo Teplitsky

    Related Content: Other Podcast Episodes

    Micro Moments in Relationships

    How to Have the Partner You Most Want to Have

    Emotional Attunement

    Authentic Relating

    Is Love a Choice or a Feeling?

    Let's Talk About It!

    Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let's Learn About It.

    You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

    Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music "These Streets" provided by Adi the Monk

    146. HeartShare: The Art of Being Alone With Yourself To Better Your Relationships Oct 19, 2021
    Show notes

    HeartShare: The Art of Being Alone With Yourself To Better Your Relationships

    In this solocast I talk about the importance of being comfortable with our own company. This is the place we find ourselves remembering what it's like to be the person we truly are. In being alone we become the witness as well as the gatekeeper of our thoughts and feelings and by doing that get in touch with our inner feelings. If we are good at knowing our inner world, we become better at expressing ourselves to others and our relationships become more authentic.

    By learning to dwell in our body and our senses, we cultivate a more comfortableness in being authentic when we are in the presence of others. And, I also talk about the difference of being alone and being lonely.

    "Be at home with yourself, so you can be at home with others." - Pripo Teplitsky

    Related Content: Other Podcast Episodes

    The Stories We Tell Ourselves: Do You Dare To Change Yours

    Authentic Relating

    Expressing Needs

    The Importance of a Personal Practice

    Body Awareness Can Help Us Relate

    On Being Podcast: Finding Ease in Being Alone

    Let's Talk About It!

    Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let's Learn About It.

    You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

    Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music "These Streets" provided by Adi the Monk

    145. Breakups and Divorce: Endings Are As Important As Beginnings Oct 05, 2021
    Show notes

    In this episode I have a conversation with divorce attorney Jim Siemens. Most people don't do the endings of a relationship well. They usually leave a legacy of hurt and damage instead of one of healing and inspiration. We discuss the importance of ending a relationship or marriage in a healing manner. There are many lessons in endings. Your lessons come through the choices you make, and your choices create your character.

    Jim is a divorce lawyer and life coach in Asheville, N.C. He has extensive experience as a trial lawyer, mediator, and negotiator in family law cases. Jim accepts family law cases throughout Western North Carolina. Jim accepts coaching clients throughout the US and Canada.

    "Divorce is not what people want but when it presents itself..., where are the gifts and opportunities now?" - Jim Siemens

    Related Content:

    Getting Along With Your Ex

    Foundational Trust In Long-Term Relationships

    Intentions: Setting The Tone In Your Relationships

    Maintaining Connection Through Conflict

    The Importance of Apologies

    Connect with Jim Siemens:

    https://www.wnclaw.com

    Facebook

    LinkedIn

    Let's Talk About It!

    Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let's Learn About It.

    You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

    Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music "These Streets" provided by Adi the Monk

    144. The Seasons Within A Relationship Sep 21, 2021
    Show notes

    Relationships have their own cycles and phases, somewhat like the seasons in nature. Some of those seasons can be romantic, playful, connecting, family focused, deep understanding. Other seasons can be one of disconnection, grief, lack of understanding. And since we are part of nature our relationships can coincide with the seasons of nature. Each of the four seasons can bring out different energies and ways of being with each other.

    In this episode my wife, Yvonne Rainbow and I explore some of the different seasons in our 26 year relationship and how we navigated towards acceptance, understanding and growth. We also talk about how we learned to be more in sync with the actual four seasons of nature as it pertains to our relationship.

    Yvonne Rainbow Teplitsky, is the founder of Artsy Goddess Studio, where she actively carries out her role in helping others and the planet heal. Yvonne is passionate about art, as seen in the upcycled clothing she creates from second-hand materials, as well as the visual arts she creates, such as murals, paintings, and tapestries. Yvonne also helps women transform through voice empowering workshops and helps couples through workshops and retreats that she co-facilitates with me.

    "It is possible to change those seasons around if we feel stuck in a season that's not going anywhere, we got to breakthrough" - Yvonne Rainbow Teplitsky

    Related Content:

    Foundational Trust In Long-Term Relationships

    Intentions: Setting The Tone In Your Relationships

    Maintaining Connection Through Conflict

    The #1 Relationship Booster

    The Importance of Apologies

    Connect with Yvonne Rainbow Teplitsky:

    Artsy Goddess Studio Website

    Let's Talk About It!

    Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let's Learn About It.

    You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

    Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music "These Streets" provided by Adi the Monk

    143. The Stories We Tell Ourselves: Do You Dare to Change Yours? Sep 07, 2021
    Show notes

    "Our life is a story", yet some of our individual stories that we tell ourselves also limit us which can therefore reinforce our core limiting beliefs of ourselves as well as others in our lives. These stories may have originated in childhood or conditioned by society and have stayed with us throughout our lives. Some of the stories we tell ourselves do serve us, yet there are those that hold us back. We need to ask ourselves, "Are these stories true?" "Is this still my reality?" and if so "Do I dare to change them?".

    In this episode, I have a conversation with my friend Gregg Levoy and we dive into this topic. Gregg is a frequent seminar leader who holds workshops in the faith-based, human-potential, educational, governmental, and business industries. He is a Passionate Living Expert who has penned bestselling books such as Vital Signs: The Nature and Nurture of Passion as well as Callings: Finding and Following An Authentic Life which has been named as one of the Top 20 Career Publications by the Workforce Information Group. He regularly shares his insights and expertise as a frequent contributor to Psychology Today.

    "We need to challenge the stories that hold us back" - Gregg Levoy

    Related Content:

    Revealing is Healing: Embracing Vulnerability

    New Love...Taking Risks To Be Real

    The Loss of Touch

    What is a Generous Conversation

    Connect with Gregg Levoy:

    • Gregg Levoy website
    • Gregg Levoy on Facebook

    Let's Talk About It!

    Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

    Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let's Learn About It.

    You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs.

    Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

    And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

    Theme music "These Streets" provided by Adi the Monk

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