Relationship Anxiety

Latest Episodes:

Decision Making, Attraction, and Love with Sarah Jan 13, 2023

Show notes

Join today's client interview with Sarah. Some of the topics we will cover are... -Decision making -Rightness -Attraction -Love For more of Sarah's insights, check her out on Instagram @sincerely_smb

Future You Jan 06, 2023

Show notes

This week we are talking about future you. About the future you want to create and who you want to become. Rather than the worst case scenario your brain is offering, I want you to start imagining what could be possible for you and your relationship (in the best possible way).

Your Past Self Dec 25, 2022

Show notes

As the year wraps up, today we are going spend some time reflecting on your relationship with your past self- everything from identity to anxiety to your relationship.

Money & Anxiety Dec 16, 2022

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Today we are doing something a little bit different. We are talking about beliefs around money, the fear that can come up, and mental shifts that can make all the difference in you relationship to money.

Feeling Good in Relationships Dec 09, 2022

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As uncomfortable as anxiety can be, feeling good can actually be uncomfortable in its own way. Today we are talking about navigating and letting yourself enjoy the positive emotions!

Shaming Dec 02, 2022

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Today we are talking all about the superiority we give to certain relationship choices and experiences, and how who you are and your experience within a relationship is good enough (wether or not other people acknowledge it).

When Other People Don't Like You (Or Your Partner) Nov 18, 2022

Show notes

Today we are talking all about how to navigate the moments where other people don't like you or your partner.