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    Relationship Advice

    Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.

    Looking for old episode from “Relatable”? Click here.

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    Copyright: © I Do Podcast LLC

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    Latest Episodes:
    298: Amazing Tools For Better Communication Apr 28, 2021
    Show notes

    We can't talk about communication enough on this show. It's a core tenant of any relationship in our lives. Listen to today's show to get great tips for improving your communication skills from two legends in the field of relationships.

    In this episode with Dr. Harville Hendrix and Dr. Helen Hunt, we discuss relationship advice topics that include:

    • How to start a conversation so it goes as smoothly as possible
    • The importance of reflecting back to your partner when they are communicating with you
    • How to let your defenses down during communication
    • Why we may act awful when we're scared
    • Two amazing relationship improvement exercises you can apply today
    • And much more!

    For more information on our guest, and for the episode links visit: https://idopodcast.com/298

    Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

    Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

    Sponsors

    Cozy Earth: Cozy Earth is the softest Premium Bamboo Bedding & Loungewear company. Get 40% off your order by visiting CozyEarth.com and using the promo code IDOPODCAST at checkout.

    Dipsea is an audio app full of short, sexy stories and guided sessions that are designed to turn you on and help you get in touch with yourself. Get a 30 day free trial when you go ​to DipseaStories.com/IDO.

    Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

    If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    297: The Art of Love Apr 24, 2021
    Show notes

    Finding love and a fulfilling relationship is much more of an art than a science. Listen to today's show to learn the art of love!

    In this episode with Dr. John Demartini, we discuss relationship advice topics that include:

    • The important differences between love fantasies and real love
    • Being true to yourself to attract true love
    • Why many people are frightened to be alone because they are not loving themselves
    • Understanding what to look for in your 'soulmate'
    • The importance of owning the traits we most dislike about ourselves
    • Critical questions to ask yourself about your partner
    • And much more!

    For more information on our guest, and for the episode links visit: https://idopodcast.com/297

    Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

    Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

    Sponsors

    BetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO.

    Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

    If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    296: Understanding Your Love Archetype Apr 18, 2021
    Show notes

    Throughout our life, patterns emerge in how we relate to others. If we can understand these patterns, and ourselves, we can have better, more fulfilling relationships. Listen to today's show to learn about the different love archetypes, and how to apply this understanding to your personal life and relationships.

    In this episode with Coltrane Lord, we discuss relationship advice topics that include:

    • A brief overview of different kinds of love archetypes
    • How to communicate and express our most authentic selves
    • Understanding all of the roles we play in our life and how relationships can be a lab for knowing the self better
    • How to feel into what you truly desire
    • How we can transform through our relationships
    • And much more!

    For more information on our guest, and for the episode links visit: https://idopodcast.com/296

    Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

    Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

    Sponsors Headspace: You deserve to feel happier, and Headspace is meditation made simple. Visit Headspace.com/IDO for a FREE one-month trial with access to Headspace’s full library of meditations for every situation.

    Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

    If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    295: How To Prevent Sex From Dying Out In Your Relationship Apr 09, 2021
    Show notes

    There seems to be a preconceived inevitability of the sex dying out in long term relationships. Sometimes it's a bang, sometimes it goes out with a fizzle. But it doesn't have to be that way! Listen to today's show to learn how to keep the spark alive in long term relationships.

    In this episode with Irene Fehr, we discuss relationship advice topics that include:

    • Understand why sex often dies out in relationships
    • The three types of sex and why they're important to comprehend
    • Why you want to work toward connected sex where sex flows easily
    • How to talk about sex in your relationship
    • Avoiding reading too much into the "no's" in your sex life
    • And much more!

    For more information on our guest, and for the episode links visit: https://idopodcast.com/295

    Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

    Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

    Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

    Help Support The Show! Donate Here.

    Sponsors

    BetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO.

    Helix: Mattresses Designed For Every Body. Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners at HelixSleep.com/ido.

    Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

    If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    294: Manifesting Our Desires And Understanding Our Emotions Mar 31, 2021
    Show notes

    Understanding how our emotions are made up of energy can help us better navigate our life and relationships. Listen to today's show to gain a deeper understanding for how to cultivate better energy in our lives.

    In this episode with Dr. Melanie Dean, we discuss relationship advice topics that include:

    • Understanding energy fields, how our emotions are made of energy and how much of what we communicate with energy is out of our awareness
    • Can you be upset and still put out good energy?
    • How to dig under your emotions to understand what you're really feeling
    • How to interrupt the flow of negative emotions
    • The power of positive thinking
    • Tapping into your intuition to discover what it is you truly desire
    • And much more!

    For more information on our guest, and for the episode links visit: https://idopodcast.com/294

    Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

    Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

    Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

    Help Support The Show! Donate Here.

    Sponsors

    Best Fiends the top-rated, best, mobile puzzle adventure game. Download Best Fiends FREE today on the Apple App Store or Google Play.

    Reel Paper is Bamboo toilet paper that does good and also feels good and is conveniently delivered to your door. Receive 25% off your first subscriptions when you order at reelpaper.com and use the promo code ADVICE.

    Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

    If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    293: Things To Know Before Getting Married Mar 27, 2021
    Show notes

    From prenups to how to navigate blended families, understanding the complete landscape of marriage can help you deal with it's challenges. Listen to today's show to learn valuable tools to use before, during and even after marriage!

    In this episode with Sabrina Shaheen Cronin, we discuss relationship advice topics that include:

    • Important questions to ask yourself before getting married
    • Why it's critical to be happy and content with who you are before getting married
    • How to communicate around that awkward conversation around prenuptial agreements
    • Navigating second marriages, children and blended families
    • How to allow expression of feelings from your kids and partners in blended families
    • And much more!

    For more information on our guest, and for the episode links visit: https://idopodcast.com/293

    Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

    Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

    Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

    Help Support The Show! Donate Here.

    Sponsors

    BetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO.

    Reel Paper is Bamboo toilet paper that does good and also feels good and is conveniently delivered to your door. Receive 25% off your first subscriptions when you order at reelpaper.com and use the promo code ADVICE.

    Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

    If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    292: Understanding Personality Types To Improve Your Relationships Mar 23, 2021
    Show notes

    Everyone has a unique personality, and things tend to get complicated when we try to combine our unique personality with our partner's unique personality. The better we can understand personality types, the better we can relate with others. Listen to today's show to better understand the different personality types, and how they can interact.

    In this episode with Nate & Kaley Klemp, we discuss relationship advice topics that include:

    • How understanding personality types can help you extend empathy to your partner
    • The 9 personality types according the the Enneagram model
    • Understanding the personality patterns of yourself and your partner
    • How to cultivate radical generosity toward your partner
    • Creating more empathy in your relationship
    • And much more!

    For more information on our guest, and for the episode links visit: https://idopodcast.com/292

    Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

    Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

    Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

    Help Support The Show! Donate Here.

    Sponsors

    Reel Paper is Bamboo toilet paper that does good and also feels good and is conveniently delivered to your door. Receive 25% off your first subscriptions when you order at reelpaper.com and use the promo code ADVICE.

    Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

    If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    291: How To Cultivate Passion In Your Relationship Mar 11, 2021
    Show notes

    What does passion look like in your relationship? Are you disappointed that the passion you once had seems to have faded away? Listen to today's show to learn what to expect passion to look like in your relationship, and how to cultivate it in a healthy way.

    In this episode with Dr. Cheryl Fraser, we discuss relationship advice topics that include:

    • Learn what healthy passion in a relationship looks like
    • Different types of desire in relationships and between sexes
    • How to cultivate passion and excitement in a long term relationship
    • What to do when one partner wants to improve the relationship and the other does not
    • The importance of creating a mind of novelty
    • And much more!

    For more information on our guest, and for the episode links visit: https://idopodcast.com/291

    Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

    Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

    Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

    Help Support The Show! Donate Here.

    Sponsors

    BetterHelp:Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO.

    Best Fiends the top-rated, best, mobile puzzle adventure game. Download Best Fiends FREE today on the Apple App Store or Google Play.

    Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

    If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    290: How To Build Spiritual, Mental And Emotional Strength Mar 09, 2021
    Show notes

    The foundation to any good relationship starts from within. If we work on ourselves then we will be able to attract better partners, improve existing relationships and have a happier life. Listen to today's show to learn how to build a strong personal foundation that will help you improve all of the relationships in your life.

    In this episode with Dr. Mike Fraizer, we discuss relationship advice topics that include:

    • How to understand spiritual strength and cultivate it in our lives
    • The importance of developing a strong sense of purpose and the steps to help you do it
    • How to start on a spiritual path if you don't have one
    • Learn how to develop emotional strength in yourself and encourage your partner to do so as well
    • Understanding our thoughts and feelings in order to improve our relationships
    • And much more!

    For more information on our guest, and for the episode links visit: https://idopodcast.com/290

    Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

    Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

    Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

    Help Support The Show! Donate Here.

    Sponsors

    Headspace: You deserve to feel happier, and Headspace is meditation made simple. Visit Headspace.com/IDO for a FREE one-month trial with access to Headspace’s full library of meditations for every situation.

    Helix: Mattresses Designed For Every Body. Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners at HelixSleep.com/ido.

    Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

    If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    289: Ensure Your Relationship Outlasts The Honeymoon Stage Feb 24, 2021
    Show notes

    The early stages of relationships feel easy and great all of the time. Arguments rarely happen, and it's all rainbows and butterflies. However, these warm and fuzzy feelings won't last forever. In today's episode, you'll learn how to make your relationship last past the honeymoon stage.

    In this episode with Neil Wilkie, we discuss relationship advice topics that include:

    • Understanding the 6 critical components of a relationship
    • The importance of commitment in your relationship
    • How to communicate like a pro
    • The key component of connection with your partner
    • How to create more fun in your relationship
    • Why growth and trust are critical to a lasting relationship
    • And much more!

    For more information on our guest, and for the episode links visit: https://idopodcast.com/289

    Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

    Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

    Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

    Help Support The Show! Donate Here.

    Sponsors

    BetterHelp:Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO.

    Best Fiends the top-rated, best, mobile puzzle adventure game. Download Best Fiends FREE today on the Apple App Store or Google Play.

    Ana Luisa: Beautiful, sustainably made jewelry starting at only $39. Get 10% off your entire order by visiting analuisa.com.

    Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

    If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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