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    Life Sciences

    Reinvent Yourself with Dr. Tara

    Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.

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    Copyright: © 2023 Knox Studios

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    Latest Episodes:
    The Science of Reinvention: Recast Part 3 Apr 05, 2023

    On the fifteenth and final episode of “Reinvent Yourself,” season one, Tara and producer Mark Steele reunite to once again discuss the science at the center of reinvention. Together, the two unpack the everyday realities of reinvention, how it impacts a person’s physical self and why it might be the key to unlocking your happiness.

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    Follow Dr. Tara on Social Media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart

    Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

    Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

    Food for Life with Dr. Tim Spector, M.D. Mar 22, 2023

    Tara sits down with Dr. Tim Spector, M.D., an award-winning epidemiologist, best-selling author, co-founder of Zoe Nutrition and professor at Kings College, London. Their conversation weaves together the story of how our genetics, our diet and even the partners we choose all relate back to plasticity and our microscopic internal landscape.

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    Food for Life is now available for purchase

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    Follow Dr. Tim Spector on Social Media:

    Instagram: https://www.instagram.com/tim.spector

    Facebook: https://www.facebook.com/proftimspector

    Twitter: https://twitter.com/timspector

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    Visit Dr. Tim Spector’s Website: https://tim-spector.co.uk

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    Visit ZOE Nutrition’s Website: https://joinzoe.com

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    Follow Zoe Nutrition on Instagram: https://www.instagram.com/zoe

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    Listen & Subscribe to ZOE Science and Nutrition Podcast https://podcasts.apple.com/us/podcast/id1611216298

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    Follow Dr. Tara on Social Media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart

    Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

    Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

    The Greatness Mindset with Lewis Howes Mar 08, 2023

    On this episode of “Reinvent Yourself,” Dr. Tara sits down with Lewis Howes, New York Times best-selling author, keynote speaker, industry-leading show host and former pro athlete. The two of them talk about working past self-doubts and insecurities, how people can motivate themselves and the true meaning of greatness.

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    The Greatness Mindset is now available for purchase at https://lewishowes.com/gmbook and wherever books are sold.

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    Visit Lewis Howes’ Website: www.lewishowes.com

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    Listen & Subscribe to The School of Greatness Podcast: https://lewishowes.com/podcast

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    Listen & Subscribe to The Daily Motivation Podcast: https://greatness.com/daily-motivation

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    Follow Lewis Howes on Social Media:

    TikTok: https://www.tiktok.com/@lewis

    Twitter: https://twitter.com/lewishowes

    Instagram: https://www.instagram.com/lewishowes

    Facebook: https://www.facebook.com/lewishowes

    LinkedIn: https://www.linkedin.com/in/lewishowes

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    Follow Dr. Tara on Social Media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart

    Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

    Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

    Beautiful, Inside and Out with Dr. Barbara Sturm Feb 22, 2023

    On this episode of “Reinvent Yourself,” Dr. Tara meets with Dr. Barbara Sturm, a German aesthetics doctor known for her work in non-surgical anti-aging techniques. Together, they discuss cosmetic misconceptions, and Dr. Sturm shares practical techniques to maintain a healthy lifestyle.

    Follow Dr. Barbara Sturm on Social Media:

    Instagram: https://www.instagram.com/drbarbarasturm

    TikTok: https://www.tiktok.com/@drbarbarasturm

    Facebook: https://www.facebook.com/DrBarbaraSturm

    Twitter: https://twitter.com/drbarbarasturm

    YouTube: https://www.youtube.com/channel/UCzPAOROmpCgsDMInvRVGmJg

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    Visit Dr. Barbara Sturm’s Website: https://www.drsturm.com

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    Follow Dr. Tara on Social Media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart

    Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

    Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

    Rebuilding the System with Taylor Hanson Feb 08, 2023

    Tara meets with Taylor Hanson, member of the hit rock band “Hanson” and founder of Food on the Move, an organization working to solve the food desert crisis. They discuss Taylor’s celebrity childhood, his expectations for himself and his relationship with neuroplasticity and the world around him.

    Follow Taylor Hanson on Instagram: https://www.instagram.com/taylorhanson

    Visit the Food on the Move Website: https://www.foodonthemoveok.com

    Follow Food on the Move on Instagram: https://www.instagram.com/foodonthemoveok

    Visit Hanson’s Website: https://hanson.net

    Follow Hanson on Instagram: https://www.instagram.com/hanson

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    Follow Dr. Tara on Social Media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart

    Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

    Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

    The Science of Reinvention: Recast Part 2 Jan 25, 2023

    On the second episode of our two-part series examining the science behind reinvention, Tara and podcast producer Mark Steele discuss one of the most prevalent themes in last year’s episodes: love. Together, they discuss the physical and chemical aspects that foster our most powerful emotion, and how the audience can create pathways that nurture a love-filled life.

    Follow Mark Steele on Social Media:

    Instagram: https://www.instagram.com/marksteelecreative

    Twitter: https://twitter.com/realmarksteele1

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    Follow Dr. Tara on Social Media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart

    Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

    Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

    The Science of Reinvention: Recast Part 1 Jan 11, 2023

    For the first two episodes of 2023, Dr. Tara herself will be the topic of conversation. With podcast producer Mark Steele, Tara will examine the podcast’s previous episodes and discuss the science of reinvention. And together, Mark and Tara will explain how the viewers can use these lessons to transform their own lives for the better.

    Follow Mark Steele on Social Media:

    Instagram: https://www.instagram.com/marksteelecreative

    Twitter: https://twitter.com/realmarksteele1

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    Follow Dr. Tara on Social Media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart

    Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

    Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

    Good Weird with Mark Steele Dec 28, 2022

    Tara meets with Mark Steele, acclaimed producer, novelist, and screenwriter. He and Tara unpack Mark’s difficulties as a child: his struggle to be accepted and understood by those around him. Mark also discusses raising children on the autism spectrum, and how he’s come to see things differently through the lens of his family.

    Follow Mark Steele on Social Media:

    Instagram: https://www.instagram.com/marksteelecreative

    Twitter: https://twitter.com/realmarksteele1

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    Follow Dr. Tara on Social Media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart

    Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

    Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

    Unstressable with Mo Gawdat and Alice Law Dec 14, 2022

    Tara meets with Mo Gawdat, entrepreneur and writer of the acclaimed books “Solve for Happy” and “That Little Voice in Your Head.” Also joining them is Alice Law, expert in stress management and holistic treatments. The trio discuss the pressures of the modern world and how to manage even the most intense, recurring stressors.

    Follow Mo Gawdat on Instagram: https://www.instagram.com/mo_gawdat/

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    Listen to Slo Mo: https://www.mogawdat.com/podcast

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    Follow Alice Law on Instagram: https://www.instagram.com/lawali_life/

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    Visit Alice Law’s Website: https://www.lawali-life.com/

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    Visit Unstressable today and use the code WELOVETARA to receive two months free.

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    Follow Dr. Tara on Social Media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart

    Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

    Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

    Die Laughing with Beth Behrs Nov 30, 2022

    Tara sits down with acclaimed 2 Broke Girls star, Beth Behrs. They discuss the joys and hardships of Beth’s first months as a mother, and the tribulations women face as comedians. She and Tara analyze the power of humor, and what it means to laugh, even when it seems impossible.

    Follow Beth Behrs on Social Media:

    Instagram: https://www.instagram.com/bethbehrs

    Twitter: https://twitter.com/bethbehrs

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    Tune into The Neighborhood Monday nights on CBS at 8/7c.

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    Follow Dr. Tara on Social Media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart

    Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

    Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

    Changing the Program with Bruce Lipton Nov 16, 2022

    Tara has a conversation with genius biologist Bruce Lipton, an expert in the field of epigenetics, on how our environment can influence the behavior of genes. Together, Tara and Bruce delve into what it means to believe, and how attitudes and convictions can change the world around us.

    Follow Bruce Lipton on Social Media:

    Instagram: https://www.instagram.com/brucelipton/

    Facebook: https://www.facebook.com/BruceHLiptonPhD/

    Twitter: https://twitter.com/biologyofbelief

    YouTube: https://www.youtube.com/user/biologyofbelief

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    Visit Bruce Lipton’s Website: https://www.brucelipton.com/

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    Follow Dr. Tara on Social Media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart

    Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

    Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

    Running in Heels with Tamara Mellon Nov 02, 2022

    Tara sits down with fashion icon, Tamara Mellon, co-founder of Jimmy Choo and founder of her eponymous brand, Tamara Mellon. The two discuss how Tamara has managed to diversify and reinvent herself time and time again. And the two explore Tamara's relationship between her lasting devotion to high-quality fashion and her internal dedication to understanding the human mind.

    Follow Tamara Mellon on Social Media:

    Instagram: https://www.instagram.com/tamaramellon/

    Facebook: https://www.facebook.com/tamaramellonbrand/

    Twitter: https://twitter.com/TamaraMellon

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    Visit Tamara Mellon’s Website: https://www.tamaramellon.com/

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    Follow Dr. Tara on Social Media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart

    Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

    Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

    Life and Death with Austin John Winkler Oct 19, 2022

    Tara talks with rock star and former lead singer of Hinder, Austin John Winkler. They discuss why it was so necessary for Austin to reinvent himself, and Austin shares his process of personal growth. This enlightening interview shows how reinvention factors into addiction and rehabilitation, and Austin highlights the effects of stardom, expectation and the rock and roll lifestyle.

    Listen to Austin John Winkler:

    Apple Music: https://music.apple.com/us/artist/austin-john-winkler/1603889502

    Spotify: https://open.spotify.com/artist/7qxZtX9UNGo338GpLJsSjP

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    Follow Austin John Winkler on Social Media:

    Instagram: https://www.instagram.com/austinjohnwinkler

    Facebook: https://www.facebook.com/AustinJohnWinkler

    Twitter: https://twitter.com/iamaustinjohn

    TikTok: https://www.tiktok.com/@austinjohnwinkler

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    Follow Dr. Tara on Social Media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart

    Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

    Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

    How to Change Everything with Chanel Haynes Oct 05, 2022

    Today, Tara sits down with the incredibly talented, Grammy-nominated musician and performer, Chanel Haynes. The two discuss her self-perception, the music that inspires her and the challenges she faced while working in one of the world’s most competitive industries. Chanel shares how she came to be who she is through the power of manifestation, and how this process has shaped her into a confident, multifaceted talent.

    Follow Chanel on Instagram

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    Follow Dr. Tara on social media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart
    Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.
    Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

    A Third Life with Jim Hamilton Sep 20, 2022

    Tara has a conversation with former professional rugby player Jim Hamilton. They go into his career as an athlete, his relationship with his family and his struggles after leaving the jersey behind. With Tara’s help, Jim unpacks the importance of self-care and the difficulties in changing one’s own behavior. He examines his habits and the importance of developing a healthy lifestyle outside the rugby pitch.

    Follow Jim on Instagram

    Follow Jim on Twitter

    Listen to The Rugby Pod

    Watch The Big Jim Show

    -----

    Follow Dr. Tara on social media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart
    Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.
    Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

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