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    Life Sciences

    Reinvent Yourself with Dr. Tara

    Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.

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    Latest Episodes:
    Reading the Stars with Tori Jenae Nov 08, 2023
    Show notes

    Tara sits down with Master Coach, Energy Therapist and Vedic Astrologer Tori Jenae to explore the ancient wisdom of Vedic and First American philosophy, epigenetics and generational trauma. They also discuss combining western psychology and eastern wisdom to find your true path in life.

    Follow Tori Jenae on Social Media:

    Instagram: https://www.instagram.com/manifestsoulsuccess
    Facebook: https://www.facebook.com/manifestsoulsuccess
    LinkedIn: https://www.linkedin.com/in/tori-jenae-ma-psych-a6051766

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    Visit Tori Jenae's Website: https://www.torijenae.com/

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    Follow Dr. Tara on Social Media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart


    Healing from Within with Mahesh Natarajan Nov 01, 2023
    Show notes

    Tara sits down with Mahesh Natarajan, COO of the leading destination spa resort Ananda in the Himalayas, to explore insights from one of the premiere getaways for physical, emotional, and spiritual transformation. They also discuss Ananda’s specialties: ancient Indian philosophies combined with expert-led yoga, ayurveda, breathwork, meditation, and other international wellness therapies.

    Follow Ananda in the Himalayas on Social Media:

    Instagram: https://www.instagram.com/anandainthehimalayas
    Facebook: https://www.facebook.com/AnandaInTheHimalayas

    YouTube: https://www.youtube.com/channel/UCdjArurztFUg2YoqCvsjBwQ

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    Visit Ananda in the Himalayas Website: https://www.anandaspa.com/

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    Follow Dr. Tara on Social Media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart


    Manifesting Magnetism with Lacy Phillips and Jessica Gill Oct 25, 2023
    Show notes

    Tara sits down with Lacy Phillips, founder of To Be Magnetic, and Jessica Gill, producer of the Expanded podcast, to discuss the impact of societal programming, and how to achieve success by becoming your most magnetic self. They also discuss the power of manifestation, and the role of expanders to give you the tools for personal and professional reinvention.

    Use code DRTARA for $20 off for the first month of the Pathway membership

    Try the Free Clarity Exercise: https://tobemagnetic.com/

    Visit the "To Be Magnetic" Website: https://tobemagnetic.com/

    Follow To Be Magnetic on Social Media: https://www.instagram.com/tobemagnetic/

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    Follow Lacy Phillips on Social Media:

    Instagram: https://www.instagram.com/lacyannephillips/

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    Follow Jessica Gill on Social Media:

    Instagram: https://www.instagram.com/jessicaashleygill/

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    Listen to the "Expanded" Podcast: https://tobemagnetic.com/expanded-podcast

    EP. 74 EXPLAINED Manifestation 101: https://tobemagnetic.com/expanded-podcast/2019/74

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    Follow Dr. Tara on Social Media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart


    Trusting Your Gut with Sophie Medlin Oct 18, 2023
    Show notes

    Tara sits down with Consultant Dietician and star of Channel 4’s “Know Your Sh*t,” Sophie Medlin, to discuss how humans develop microbiomes, how your gut bacteria control your immune system and the danger of fad diets. They also discuss how much of a role individual culture and heritage should play in daily diet, and the importance of understanding your unique microbiome.

    Follow Sophie Medlin on Social Media:

    Instagram: https://www.instagram.com/sophiedietitian/

    Facebook: https://www.facebook.com/yourheightspage

    LinkedIn: https://www.linkedin.com/in/sophie-medlin-92b25858
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    Visit City Dietitian's Website: http://citydietitians.co.uk/
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    Follow Dr. Tara on Social Media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart


    The Search for Meaning with Professor Alexander Batthyány Oct 11, 2023
    Show notes

    Tara sits down with the author of “Threshold,” Professor Alexander Batthyány, to discuss positive psychology, existentialism and the border of life and death. They also discuss finding meaning and purpose in life.

    Follow Professor Batthyány on Social Media:

    Google Scholar: https://scholar.google.com/citations?user=VRL8CPYAAAAJ

    Facebook: https://www.facebook.com/alexander.batthyany/

    Twitter: https://twitter.com/alxdr_batthyany
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    Buy “Threshold”: https://www.amazon.com/Threshold-Terminal-Lucidity-Border-Death/dp/1250782287
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    Follow Dr. Tara on Social Media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart


    The Art of Living Well with Ivy Ross and Susan Magsamen Oct 04, 2023
    Show notes

    Tara sits down with the co-authors of “Your Brain on Art: How the Arts Transform Us,” Ivy Ross & Susan Magsamen, to discuss the importance of including art in your daily life, how just 20 minutes in nature can lower cortisol levels and increase focus and making versus beholding. They also discuss the science of neuroaesthetics and the power it has to transform traditional medicine and build healthier communities.

    Follow “Your Brain on Art” on Social Media:

    Instagram: https://www.instagram.com/yourbrainonartbook/

    Facebook: https://www.facebook.com/profile.php?id=100089357061217&mibextid=LQQJ4d

    LinkedIn: https://www.linkedin.com/company/your-brain-on-art/
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    Visit the “Your Brain on Art” Website: https://www.yourbrainonart.com/
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    Follow Dr. Tara on Social Media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart


    The Science of Reinvention: Recast Part 3 Apr 05, 2023
    Show notes

    On the fifteenth and final episode of “Reinvent Yourself,” season one, Tara and producer Mark Steele reunite to once again discuss the science at the center of reinvention. Together, the two unpack the everyday realities of reinvention, how it impacts a person’s physical self and why it might be the key to unlocking your happiness.

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    Follow Dr. Tara on Social Media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart

    Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

    Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.


    Food for Life with Dr. Tim Spector, M.D. Mar 22, 2023
    Show notes

    Tara sits down with Dr. Tim Spector, M.D., an award-winning epidemiologist, best-selling author, co-founder of Zoe Nutrition and professor at Kings College, London. Their conversation weaves together the story of how our genetics, our diet and even the partners we choose all relate back to plasticity and our microscopic internal landscape.

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    Food for Life is now available for purchase

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    Follow Dr. Tim Spector on Social Media:

    Instagram: https://www.instagram.com/tim.spector

    Facebook: https://www.facebook.com/proftimspector

    Twitter: https://twitter.com/timspector

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    Visit Dr. Tim Spector’s Website: https://tim-spector.co.uk

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    Visit ZOE Nutrition’s Website: https://joinzoe.com

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    Follow Zoe Nutrition on Instagram: https://www.instagram.com/zoe

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    Listen & Subscribe to ZOE Science and Nutrition Podcast https://podcasts.apple.com/us/podcast/id1611216298

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    Follow Dr. Tara on Social Media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart

    Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

    Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.


    The Greatness Mindset with Lewis Howes Mar 08, 2023
    Show notes

    On this episode of “Reinvent Yourself,” Dr. Tara sits down with Lewis Howes, New York Times best-selling author, keynote speaker, industry-leading show host and former pro athlete. The two of them talk about working past self-doubts and insecurities, how people can motivate themselves and the true meaning of greatness.

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    The Greatness Mindset is now available for purchase at https://lewishowes.com/gmbook and wherever books are sold.

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    Visit Lewis Howes’ Website: www.lewishowes.com

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    Listen & Subscribe to The School of Greatness Podcast: https://lewishowes.com/podcast

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    Listen & Subscribe to The Daily Motivation Podcast: https://greatness.com/daily-motivation

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    Follow Lewis Howes on Social Media:

    TikTok: https://www.tiktok.com/@lewis

    Twitter: https://twitter.com/lewishowes

    Instagram: https://www.instagram.com/lewishowes

    Facebook: https://www.facebook.com/lewishowes

    LinkedIn: https://www.linkedin.com/in/lewishowes

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    Follow Dr. Tara on Social Media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart

    Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

    Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.


    Beautiful, Inside and Out with Dr. Barbara Sturm Feb 22, 2023
    Show notes

    On this episode of “Reinvent Yourself,” Dr. Tara meets with Dr. Barbara Sturm, a German aesthetics doctor known for her work in non-surgical anti-aging techniques. Together, they discuss cosmetic misconceptions, and Dr. Sturm shares practical techniques to maintain a healthy lifestyle.

    Follow Dr. Barbara Sturm on Social Media:

    Instagram: https://www.instagram.com/drbarbarasturm

    TikTok: https://www.tiktok.com/@drbarbarasturm

    Facebook: https://www.facebook.com/DrBarbaraSturm

    Twitter: https://twitter.com/drbarbarasturm

    YouTube: https://www.youtube.com/channel/UCzPAOROmpCgsDMInvRVGmJg

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    Visit Dr. Barbara Sturm’s Website: https://www.drsturm.com

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    Follow Dr. Tara on Social Media:

    Instagram: https://www.instagram.com/drtaraswart

    Twitter: https://twitter.com/TaraSwart

    LinkedIn: https://www.linkedin.com/in/taraswart

    TikTok: https://www.tiktok.com/@drtaraswart

    Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

    Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.


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