REGARDLESS

⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

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from layoffs to billboards May 12, 2025

Show notes

from laid off to billboard in times square (?!): the real behind-the-scenes of our new york trip. this one’s raw lol. i wasn’t even planning to record—but sitting in the studio, fresh off my nyc trip, i knew i had to hit "record" and let you in.

in this solo episode, i’m walking you through one of the wildest full-circle moments of my career—going from pitching influencer campaigns… to being the face of them. but let’s be real: it wasn’t all lights and glam. i talk about the contrast—the breakdowns, the doubts, the “am i doing enough?” spirals.

what it’s really like to work with your mom (hi, linda), how i’ve navigated rejection, and why the no’s shaped me just as much as the yeses.
because regardless of how messy it looks, your dreams are still valid. your growth is still happening. your magic is still unfolding.

for the 20-something who feels behind or unsure of what’s next—this one’s for you.

alsooo, yes—if you’ve ever asked how my high pony stays up all day? gimme beauty. obsessed. use SKYLAR35 for 35% off anything on their site. she (your hair) deserves it. 🫶🏼

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⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

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surviving the plastic era: what cosmetic culture Is doing to our confidence & self-worth May 05, 2025

Show notes

a huge thanks to gimme beauty for helping us bring real beauty to you. use code skylar35 at gimmebeauty.com for 35% off everything & anything gimme.

trigger warning: this episode includes discussions around body image, beauty standards, and societal pressure.

in honor of mother’s day, i invited my mom—who also happens to be a therapist—into the studio for one of the most raw and unfiltered conversations we’ve ever had on regardless. after one of our reels on beauty standards went viral and was even picked up by newsweek, we knew we had to go deeper. this episode is the start of a much bigger conversation: about the plastic era, the rise of cosmetic procedures, and how this epidemic is impacting women's self-worth across generations.

what we talk about:
⚡ the bathroom breakdown that sparked this episode — and the silent pressure to look a certain way
⚡ how botox, fillers, and filters are shaping what we think is “normal”
⚡ the internal vs. external battle of feeling “not enough”
⚡ a brutally honest, multi-generational look at beauty: 27 vs. 58
⚡ is it empowerment or oppression? the feminist debate around cosmetic enhancements
⚡ how industries profit from our insecurities — and how we take our power back

we’re not here to shame anyone. we’re here to ask why. why do we feel this pressure? why are we altering ourselves to feel seen, validated, worthy?

REGARDLESS, how do we shift the conversation back to what really matters—realness, confidence, and internal value?

this isn’t just an episode — it’s our response to a culture obsessed with perfection. for every woman who’s ever looked in the mirror and silently asked, “am i enough?”

For collabs & opportunities, please email: regardlessthepod@gmail.com

Follow REGARDLESS:
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⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

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head to our linktree to learn the pivot!

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meet REGARDLESS: the instant pivot into future you Apr 29, 2025

Show notes

we just launched our very first course!!!

not only are we one of the founding + featured creators to help Linktree launching Kajabi courses into the world… but we even landed on a billboard in Times Square (still freaking out).

to celebrate, we invited the Linktree team into our studio to tell you the full behind-the-scenes story.

REGARDLESS has always been more than just a podcast — she’s a mindset, a movement, a way of pivoting. and now, she’s officially a course designed to help you pivot into your next chapter with realness, confidence, resilience and real tools.

in this episode, i sit down with Linktree (yes, the team themselves!) to talk about how this partnership came to life, why regardless is so personal to me, and what you can expect from the course — including:

✨ who it's for
✨ why we built it
✨ how it'll help you pivot and grow when life feels like a big fat SOS

🎓 the REGARDLESS™ course is your go-to tool for navigating any SOS moment and becoming the most confident, resilient & unshakeable version of yourself. this 3-module course helps you access the power within, so you can respond, rise & grow REGARDLESS of what life throws your way. ⚡

For collabs & opportunities, please email: regardlessthepod@gmail.com

Follow REGARDLESS:
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Want MORE?
⚡︎ Take our course

⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

, we just might answer it on the pod:

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how do i know and trust i’m making the right decision with grace emmons Apr 21, 2025

Show notes

WE TURN 100 TODAY! 🎂⚡

first off, a massive thank you to YOU — our listeners, our guests, my mama therapist, and all the brand partners who’ve believed in us. we wouldn’t be here without you.

it’s so hard to know if you’re making the right decision. and honestly — even harder to fully trust yourself once you do. this question haunts me.

we live in a world where it feels like everyone has an opinion. the noise is non-stop — parents, friends, social media, society. so how do you even know if you’re making a decision based on what you want... or what someone else wants for you?

so today, i’m inviting you into the studio for a real conversation with grace emmons — transformation coach, energy healer, and founder of @forwardwithgrace — on what it actually looks like to get quiet, tune out the world, and choose yourself.

REGARDLESS of what anyone else says, thinks, or believes — this is your life. and you get to choose how you show up, respond, and move forward. the real question is: how do you learn to trust that choice?

if you’ve been feeling stuck, unsure, or just plain burnt out trying to “figure it all out” — this one’s for you.

regardless of not knowing... we’re still going. ⚡

AND grace is also gifting you her personal mindset bundle — the same one she uses to get clear & aligned when life feels messy.

For collabs & opportunities, please email: regardlessthepod@gmail.com

Follow REGARDLESS:
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Want MORE?
⚡︎ Take our course

⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

, we just might answer it on the pod:

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big sis talk. what’s it really like to turn 30?!! Apr 14, 2025

Show notes

what’s it actually like to turn 30? not the curated instagram version — the real, raw shift AND shit no one prepares you for.

this week on REGARDLESS, i’m joined by one of my first expanders: ayesha sehra — founder of grow the social + coffee & a good vibe.

three years ago, i was working a corporate job, attending one of her live podcast events alone, introducing myself to wellness brands, and staring at ayesha thinking, “i want to do what she’s doing.”

now, she’s sitting in the regardless studio with me — not just as a guest, but as a mentor, friend, and full-circle reminder that everything can change when you keep showing up.

in honor of her 30th birthday, we turned our big-sis catch-up into the convo every 20something woman needs.

in this episode, ayesha shares:
⚡ what she’s letting go of from her 20s
⚡ what’s grounding her in her 30s
⚡ how to build unshakable confidence
⚡ what pivoting with purpose really looks like
⚡ and how to trust the timing of it all … (god knows i need this)

for the girl feeling behind, stuck, or scared of getting older — this episode is for you.

For collabs & opportunities, please email: regardlessthepod@gmail.com

Follow REGARDLESS:
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Follow SKY:
Insta: @skylarsorkin
TikTok: @skylarsorkin

Want MORE?
⚡︎ Take our course

⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

, we just might answer it on the pod:

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

from hustle to sunny within: how to actually enjoy the climb while you build with sharone hakman Apr 07, 2025

Show notes

what if the biggest thing standing between you and the life you say you want… is you?

this week on regardless, we’re getting real about the anxiety that hits the second your alarm goes off. the pressure to "build your dream life" while secretly dreading your monday through friday. the non-stop loop of do more, be more, achieve more—with zero space to actually enjoy what you’re creating.

i used to think i was stuck in a corporate prison… but it turns out, i was stuck in a mental one. living in a constant state of fight or flight, addicted to the grind, and so focused on the next peak that i forgot to look up and realize i’m already on the mountain.

sound familiar?

this week’s guest, sharone hakman—founder of hak’s, sunny within, and season 1 masterchef alum—knows the feeling. from leaving corporate finance to becoming a chef, founder, and full-on entrepreneur, sharone opens up about the ego deaths, burnouts, and breakthroughs that forced him to slow down and start living—not just building.

✨ what if your ego is the very thing keeping you stuck?
✨ how do you lead when your inner critic won’t shut up?
✨ and why does success feel like a finish line that never really comes?

if you're a 20something navigating the chaos of career, purpose, and pressure to figure it all out—this episode is for you.

because regardless of where you thought you’d be by now… you deserve to enjoy where you are.

For collabs & opportunities, please email: regardlessthepod@gmail.com

Follow REGARDLESS:
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Follow SKY:
Insta: @skylarsorkin
TikTok: @skylarsorkin

Want MORE?
⚡︎ Take our course

⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

, we just might answer it on the pod:

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

i'm burnt tf out. now what? Mar 31, 2025

Show notes

burnout babes, this one’s for us. bc let's be real burnout is REAAAAL.

but first—big news. we just launched REGARDLESS support. if you’ve ever wanted more support than just a podcast—if you need in real time guidance, tools & hype to move forward regardless of what might be holding you back, i’m just a call away & offering free consultation calls for my listeners (bc every girl deserves a personal hype woman).

now, let’s be real…

being a 20-something girl? it’s exhausting. career pressure. beauty standards. hustle culture. self-doubt. wtf?! can we just breathe?!

and then there’s burnout. it's not just mental—it’s a feeling of being physically, emotionally & spiritually UNWELL. we want to be bold, confident, and that girl who keeps going, regardless. but how do we become her when we feel like a corpse?

burnout doesn’t just disappear—it builds when we ignore it. but we always have a choice. how do we press play again? the choice is ours.

so, this episode is a love letter to my case of burnout. & ofc we have a special guest appearance (aka mama therapist hotline ☎️) for the real tools on how to move forward, regardless.⚡

For collabs & opportunities, please email: regardlessthepod@gmail.com

Follow REGARDLESS:
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Follow SKY:
Insta: @skylarsorkin
TikTok: @skylarsorkin

Want MORE?
⚡︎ Take our course

⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

, we just might answer it on the pod:

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

real, raw, and rare wellness, regardless with moonbow skin Mar 24, 2025

Show notes

what if confidence wasn’t just about how you look but how you feel—inside and out? what if true wellness meant honoring both your skin and your spirit?

this week, i sat down with dr. felice chan & heather chan, sisters & founders of moonbow, a skincare brand blending traditional chinese medicine (TCM) with modern beauty. we got into the real side of wellness—why they left behind old careers, how they built a brand rooted in balance, and why ancient rituals might just be the secret to feeling your best.

⚡️ what if skincare was more than just products?
⚡️ how do you build confidence when life feels messy?
⚡️ why is trusting the process the hardest part?

regardless of fear. regardless of doubt. confidence is built in the pivot.

💭 “regardless of uncertainty, trust the process.” – heather chan
💭 “regardless of the stigma around chinese medicine, i’m committed to sharing it with the world.” – dr. felice chan

let's talk wellness that actually feels good.

follow moonbow skin

p.s. we’ve officially launched REGARDLESS coaching! 🎉 i’m not just your host, i’m your hype woman. this is for the women ready to step into their most confident, resilient & unshakable selves—REGARDLESS. for a limited time, i’m offering launch party pricing to the regardless family. book a free consultation now. you've got this! 💛

For collabs & opportunities, please email: regardlessthepod@gmail.com

Follow REGARDLESS:
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Insta: @skylarsorkin
TikTok: @skylarsorkin

Want MORE?
⚡︎ Take our course

⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

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connect with dr. lisa:

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we both cried the first time we met with dr. lisa tan Mar 10, 2025

Show notes

ever meet a woman and feel like you’ve known her forever? no words needed — just tears.

in honor of international women's month, i sit down with my new friend, dr. lisa tan. we first met at an emmy's party, and regardless of all the glitz and noise surrounding us, we instantly connected. when she told me her daughter’s name was also skylar, i lost it. we both teared up — total strangers, yet with an undeniable understanding. that “i see you, i got you” moment — we’ve all had it.

this episode is for all the women in my life, and in yours, who just get us.

today, i sit down with dr. lisa, a red carpet coach, podcaster, and transformation expert. she shares her journey of overcoming challenges and rewiring her brain to thrive — regardless of what life throws her way.

at 27, it’s easy to feel stuck when life doesn’t go as planned. but dr. lisa’s story proves we can rewrite our stories. she dives into how our brains change when we embrace the pivot mindset, creating space for a more empowered version of ourselves.

lisa shares her story of navigating personal and professional challenges, including being thrown into chaos with the health issues of her children and unexpected life changes. but instead of staying stuck, she embraced the power of pivoting, rewiring her mindset, and redefining success on her own terms.

we dive deep into:

how dr. lisa transformed her life by rewiring her brain in moments of crisis
what happens to your brain when you embrace change and choose to pivot
the real connection between being unapologetically yourself and how it empowers other women to do the same

lisa's journey is a testament to resilience and the reminder that, regardless of what happens, we all have the ability to step into our power.

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the los angeles podcast

www.drlisa.com

For collabs & opportunities, please email: regardlessthepod@gmail.com

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Want MORE?
⚡︎ Take our course