Redefining Balance for Working Mom Podcast by Your Life Rocks

Latest Episodes:

Holiday Sanity for Working Moms Nov 21, 2017

Show notes

Can you believe that it's Christmas time already? I love this time of year, but it sure can be stressful. On top of everything we are already balancing as a working mom we now have Christmas parties, extra kids activities, gift purchasing, house decorating, and so much more! Not to worry, I have you covered. In this episode, we dive into ways to cut the stress and chaos that comes with this time of year for each of your 8 areas of life. We are talking about your faith, marriage, parenting, career, health, home, finances, and friends/fun.

This episode is sponsored by LifeBalanceMembership.com

Start your free 7-day trial and check out the new Holiday Sanity Course by going to www.LifeBalanceMembership.com

3 Ways to Increase Quality Mom Time with Your Kids Nov 16, 2017

Show notes

Life gets busy and time is short. That's why being intentional about quality time with your kids is essential as a working mom. Our Thursday episodes are designed to be quick and to give you action items that you can apply right to your life. In this episode, I share three tips to help you increase your quality mom time without adding extra time to your week.

{Marriage} Protecting Your Marriage Part 2 with Kimberly Walton Nov 14, 2017

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Second episode of a two-part series. Join us for a conversation with Kimberly Walton of Cherishedwives.com. Marriages are important and need to be protected and built strong. Kimberly relates this to a castle's defenses. Last week we focused on the outer defenses and this week, we focus on the inner defenses.

Thank you to our sponsor (and working mom's best friend) Prep Dish. Try it free for 14 days by going to PrepDish.com/YLR

Maintaining Your Home and Sanity as a Working Mom Nov 09, 2017

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Being a working mom leaves little time to clean and keep the house tidy. In this episode, I share three of my best tips for maintaining your home and your sanity as a working mom. There is bonus content; a weekly cleaning checklist for your batched cleaning routine to add to your weekly weekend prep. The bonus material is available exclusively inside LifeBalanceMembership.com. Sign up today and start your free 7-day trial.

{Marriage} Protecting Your Marriage with Kimberly Walton (part one) Nov 07, 2017

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The husband and wife relationship is the most important relationship you have on earth. It's valuable and needs to be protected. In this episode, our guest Kimberly Walton from CherishedWives.com walks us through an illustration of how to protect your marriage like a castle.

This episode is sponsored by Prep Dish. Get 14 days of free meal planning by going to www.Prepdish.com/YLR

Faith and Prayer at Work Nov 02, 2017

Show notes

Take action Thursday! As working moms, we often live our lives in silos. And it's a good thing. It allows us to be 100% present where we are at. However, we should be taking our faith with us into all the areas of life. In this episode, we are talking about how to bring your faith to work. I'll share three tips to help you mix the two, get your thinking, and take a step into action. Plus, there is bonus material available inside LifeBalanceMembership.com under resources then click on faith.

100 Episodes of Life Balance for Christian Working Moms Oct 31, 2017

Show notes

Well, friends, today we celebrate 100 episodes of Life Balance for Christian working moms! That's a lot of experts talking about faith, being a wife, mom, helping you grow in your career, health, and reach your goals with your finances, your home, and in it all deepen your friendships and have fun. In this episode, we talk about why life balance is possible, what it is, and we have some of our guest experts from the past sharing their very best tips with you.

To celebrate, we are giving away prizes all week on Instagram and Facebook. Be sure to follow us! Your Life Rocks FB group, and on IG it's Your.Life.Rocks

Thank you to our Life Balance Members for supporting the show!

{Health} Combating Stress with Nutrition with Rebekah Fedrowitz Oct 24, 2017

Show notes

Good health is something that we are all after. There is a lot of information out there on what that means and how to achieve it. But what if the stress in your life is undercutting your efforts? In this episode, we chat with holistic nutritionist Rebekah Fedrowitz, about what stress does in our bodies and how we can use food to combat things like PMS, food sensitivities, digestive issues, sleep, and weight loss. Get your learning caps on, because she really delivers for us! She herself is a working Christian mom and totally gets our struggle.

Thank you to our sponsor, Life Balance Membership. Start your free 7-day trial and learn the systems to create more balance in your life. Visit www.LifeBalanceMembership.com for more information.

{Friends & Fun} Living Intentionally with Amber Sandberg Oct 17, 2017

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We consider your life rocks as the things you are juggling and have worked them into 8 main areas of life. Your faith, being a wife, mom, your career/work, health, finances, home duties, and lastly, friends & fun. In this episode, we are focused on helping you grow with friendship and fun through intentional living. Join me and my friend, Amber Sandberg as we discuss finding friendship as a busy woman, the comparison game that everyone loses, and how to be intentional about creating more fun through travel experiences. Amber is the host of the podcast, The Mom Inspired Show.

This episode is sponsored by Life Balance Membership. Click here to start your free 7-day trial.

Finishing the Year Strong in Career and Life Oct 10, 2017

Show notes

It's almost the end of the year, can you believe it? During the fourth quarter of the year is a magical time to run after your goals to finish the year in your marriage, as a mom, in your health the way you intended to at the beginning of the year. Plus, what you do now can create so much leverage for you in your career. Listen in and learn how you can end the year strong and position yourself to start 2018 in the strongest possible way.

This episode is sponsored by:

Audible Books

Life Balance Membership