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    Health

    Recovery Rocks

    Ever wonder what it’s like to go on your first sober date? Or survive a wedding without liquid courage? How about dancing stone-cold sober or dealing with your first breakup without wine?

    If so, you’re in luck because you can join bestselling authors and longtime sober friends Lisa Smith and Anna David as they talk to guests—and each other—about addiction and recovery, including all the “firsts” that come with sober living. From awkward to amazing, cringe-worthy to surprisingly poignant, they’re discussing what it’s like to experience life without substances.

    Lisa is the author of the award-winning memoir Girl Walks Out of a Bar, while Anna wrote Party Girl, a comic novel about addiction and recovery in the vein of Rachel’s Holiday and Postcards From the Edge. Together, they explore the real-life moments behind the kinds of stories that shape how people understand recovery.

    Whether you’re newly sober, sober-curious or just want to hear some honest stories about recovery, Recovery Rocks is here for all of it.

    Because as it turns out, when you can remember everything that happened, life gets a lot more interesting.

    New episodes weekly. Real stories, real recovery, real talk.

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    Latest Episodes:
    Episode 7: Sober Dating Nov 06, 2018
    Show notes

    Lisa and Tawny discuss how sobriety restored their self-esteem and taught them to enjoy being single before they embarked on sober dating. It also helped them figure out what they want and need in a partner and how to communicate honestly with someone new.


    Episode 6: Our Relationships to Alcohol and Why We Dumped It Oct 30, 2018
    Show notes

    Not everyone's relationship to alcohol is the same. Tawny was a career bartender and social butterfly who rarely drank alone. Lisa was a so-called "high functioning" alcohol abuser who frequently drank alone to numb out. They discuss the similarities and differences of how they finally decided to quit drinking.


    Episode 5: Finding Happiness with the Reality of Sobriety Oct 23, 2018
    Show notes

    Yes, it does get better! This week, Tawny and Lisa talk about the big things and the little things we discover and can achieve if we kick the booze and the drugs to the curb. So many happy surprises!


    Episode 4: Love/Hate relationship with Social Media Oct 16, 2018
    Show notes

    Social media. It's the ultimate double-edged sword. It can inspire us and give us community. It can also be toxic and make us feel less than those we see with seemingly "perfect" lives. This week, Tawny and Lisa discuss their love/hate relationship with social media and how they try to navigate its rocky waters.


    Episode 3: To 12-Step or Not To 12-Step Oct 09, 2018
    Show notes

    There are multiple paths to recovery and which one to take is a hugely personal decision. Lisa got and stays sober through 12-step programs. Tawny got sober blogging and connecting online. In this episode they discuss the pros and cons of both.


    Episode 2: Getting outside your comfort zone Oct 02, 2018
    Show notes

    While the "get outside your comfort zone" rhetoric can be helpful at times, Lisa and Tawny discuss the beauty of comfort zones and the important role they play for someone in recovery. They also explore the necessity of self-forgiveness, learning to give yourself grace, and setting boundaries to preserve said comfort zones.


    Recovery Rocks Trailer Sep 25, 2018
    Show notes

    This is the beginning of a trip, where you will discover how two different generations join efforts to demonstrate that it is possible to leave behind addictions to alcohol and drugs


    Episode 1: Welcome to Recovery Rocks: Overview Sep 25, 2018
    Show notes

    Lisa and Tawny welcome you to the debut episode of Recovery Rocks podcast! Lisa talks about being a lawyer/author in recovery while living in Manhattan. Tawny talks about being a sober blogger/event coordinator in recovery in Manhattan. They also share their opposing opinions on the extremely important topic of The Grateful Dead with John Mayer vs. Jerry Garcia.


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