Reclaiming Parenthood with Taylor Kulik

Latest Episodes:

Relationship Challenges After Baby with Dr. Tracy Dalgleish Jan 17, 2022

Show notes

Dr. Tracy joins me in this episode to discuss common relationship struggles as new parents and how to foster more effective communication.

Where you can find Dr. Tracy:

drtracyd.com (main site)

Be Connected Program - drtracyd.mykajabi.com/join (use code YEAR to save)

Instagram/FB: @DrTracyD

Rethinking Postpartum Movement & Exercise with Dr. Cait of Womanly Made Jan 10, 2022

Show notes

Today, I'm joined by Dr. Cait, a doctor of physical therapy and expert in movement and function of the womanly body, to discuss what is missing from standard postpartum care, and what kinds of movement is most helpful to women in the postpartum period.

Website: https://womanlymade.com

Postpartum Movement Guide: https://womanlymade.com/shop/p/postpartummovementguide.

Instagram: @womanlymadeco

Elimination Communication with Andrea Olson of Go Diaper Free Jan 03, 2022

Show notes

Andrea Olson of Go Diaper Free and Tiny Undies joins me to discuss elimination communication, how the average age of toilet training doubled over the last 70 years, and how elimination communication can impact and even improve sleep.

Godiaperfree.com - the Go Diaper Free book and courses

Tinyundies.com - small undies and potties, 6 months and up

@godiaperfree on social media everywhere

Podcast: The Go Diaper Free Podcast

Bedsharing, Breastfeeding, and Mother's Mental Health with Dr. Kathleen Kendall-Tackett Oct 18, 2021

Show notes

In this episode, Dr. Kendall-Tackett joins me to share her expertise and research on bedsharing, breastfeeding, sleep, and sleep training. We discuss: the safety of bedsharing, the complex interplay between breastfeeding, bedsharing, sleep, and maternal mental health. We also discuss whether sleep training actually improves maternal mental health. This will be the last episode of season 2. We'll be back during the new year!

You can find Dr. Kendall-Tackett:

www.praeclaruspress.com

CODE: save 20% on praeclaruspress.com with code SLEEPONIT

Kathleen Kendall-Tackett Facebook page

Breastfeeding doesn't need to suck FB page

Stress & Trauma During Pregnancy & in Parenthood: An Integrative Approach with Parijat Deshpande Oct 11, 2021

Show notes

Parijat joins me to define stress, and to explain how stress impacts the body, specifically during pregnancy, and how she helps women feel safe in their bodies again after birth/pregnancy trauma. We also discuss stress during parenting. Parijat explains how we can begin to retrain our stress response patterns to both during the pregnancy/childbirth stage and beyond in day to day life.

You can find Parijat here:

W: parijatdeshpande.com

IG: instagram.com/healthy.highriskpregnancy

Book: pregnancybrainbook.com

Seminar: parijatdeshpande.com/flp (Receive 15% off with code TAYLORK)

Responsive Nighttime Parenting Twins with Emmie Oct 04, 2021

Show notes

Today mama of twins, Emmie, joins me to share her sleep journey. I know y'all will find her wisdom and advice helpful and encouraging!

Living a Little Less Toxic with Shawna Holman Sep 27, 2021

Show notes

My sweet friend, Shawna, joins me on this episode to chat about living a little less toxic: why does it even matter? how do we prevent it from being overwhelming? where do we start? how to get your kids and spouse on board? We'll answer these questions and more!

Find Shawna here:

www.alittlelesstoxic.com

www.instagram.com/alittlelesstoxic

https://www.youtube.com/channel/UC001cLvqYloNScHXvXyvNGQ/featured

Picky Eating with Ashley Thurn Sep 20, 2021

Show notes

In this episode, I'm joined by pediatric occupational therapist and feeding specialist, Ashley Thurn, to chat about picky eating. We talk about: the difference between picky eating, resistant eating, and typical developmental phases, and how to know when you need support, what contributes to picky eating, and tips and tricks for minimizing stress with eating and preventing pickiness.

Veggies are Friends: https://helpinghandsot.com/shophelpinghands (use code Taylor to get 10% off)

Instagram: @helpinghandsot

Why the EASY routine isn't so easy for many babies Sep 13, 2021

Show notes

Today, I'm sharing my experience with and thoughts about the EASY (eat, activity, sleep, you time) routine for babies! Hint: It's not so "easy" for everyone!

Tongue Ties, Mouth Breathing, and Finding a Skilled Provider with Elizabeth Morel Sep 06, 2021

Show notes

In this episode, physical therapist Elizabeth Morel joins me to tell us what tethered oral tissues (ties) are, why resting tongue posture is so important, what the habilitative process looks like to address tethered oral tissues, and how to find a skilled provider. littlemoverspt.com https://littlemoverspt.vipmembervault.com/ Save 10% off Babies, Bellies, and Bubbles with code Taylor10 Provider directory: tonguetieprofessionals.org

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