Reclaiming Parenthood with Taylor Kulik

Latest Episodes:

Finding Balance Between Medicine & Alternative Treatment Approaches with Dr. Joel Warsh (Gator) Jan 02, 2023

Show notes

Dr. Joel Warsh (Gator) joins me today to discuss: Frustrations and criticisms of the current western medical model and what he thinks the solution is How to find balance between western medicine and alternative approaches Common issues in children + alternative approaches to treatment & more! Joel Warsh aka Dr Joel Gator of the popular parenting Instagram is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He grew up in Toronto, Canada and completed degrees in Kinesiology, Psychology and Epidemiology and Community Health before earning his medical degree from Thomas Jefferson Medical College. He completed his Pediatric Medicine training at Children’s Hospital of Los Angeles (CHLA) and worked in private practice in Beverly Hills before founding his current practice, Integrative Pediatrics and Medicine Studio City, in 2018.Dr. Gator has published research in peer-reviewed journals on topics including childhood injuries, obesity and physical activity. He has been featured in numerous documentaries, films, summits, podcasts and articles including CBS, Fox, LA Parent, MindBodyGreen, and many others.He is also the founder of the Parenting Masterclass Series Raising Amazing which can be found at RaisingAmazingPlus.com He is the author of the children’s book “Love, Dad” featuring multiple celebrities which is currently in press with Penguin Publishing and set to release in 2024.He is a consultant for high-profile brands in the health and wellness space.

Get your Holistic Health Bundle- over 100 resources for only $50, ends January 10: https://transactions.sendowl.com/stores/15542/194045

Find Dr. Gator: www.raisingamazingplus.com Instagram: @drjoelgator

Fostering Mutual Respectful Relationships with our Children and Choosing a Childcare Program with Erica Orosco Cruz Nov 07, 2022

Show notes

In this episode, Erica Orosco Cruz joins me to discuss RIE and how to facilitate mutual respectful relationships with our children at any age (and why it matters). She also shares her advice for what to consider and what questions to ask when choosing a childcare or school program for young children. Erica Orosco Cruz is an early childhood development expert and parent coach who helps children, families, and teachers thrive and grow together on the foundation of mutual respect. She is certified through RIE (Resources for Infant Educators) and the state of California and is also trained in the Waldorf methods. Erica’s passion for supporting families stems from her own experience as a mother of 4 boys (ranging in ages from 2 to 25!), and as a daughter who set out to parent in a different way than she was as a child. You can find Erica here: @ocerica @homeschoolgarden www.homeschoolgardensite.com Free workshop that Erica is offering: HsG Parent Workshop_ The Potential of Play.m4a (dropbox.com)

How Mothers Can Meet Their Needs While Being Responsive + Practicing Self Care: What self care is and how we incorporate it into our lives with small children with Sarah Sanders Oct 24, 2022

Show notes

In this episode, I'm joined by Sarah Sanders to discuss the importance of mothers meeting their own needs, why it's difficulty for mothers to meet their needs, and how mothers can meet their needs with small children. We also talk about reframing "self-care", and Sarah provides practical tips for incorporating self care into life as a mother. Sarah is a licensed mental health clinician in private practice and the owner of the coaching business, Centered With Sarah. She is a wife to an adventure-loving extrovert and a Mom to two curly haired Littles. Where you can find Sarah: www.centeredwithsarah.com/quiz

Is Your Brain Disorganized? The Importance of Creeping & Crawling for Brain Development with In The Cortex Oct 10, 2022

Show notes

Paloma García and Danielle Perrecone, founders of In The Cortex, join me to discuss: What it means to have a disorganized brain and symptoms Why so many people have disorganized brains How people compensate for a disorganized brain Subconscious beliefs and their impact on the way we think and act How we an start working towards brain organization Where you can find In The Cortex: www.inthecortex.com Insta: @inthecortex_us TikTok: @inthecortex Save 12% with code TAYLOR

The Autonomic Nervous System + What is Happening in the Nervous System of Babies & Parents During Sleep Training with Jenna Hamm Sep 26, 2022

Show notes

In this episode, I'm joined by Jenna Hamm to discuss the stages of the autonomic nervous system and how it works, what is happening to the infant's nervous system during non-responsive sleep training, and what happens to a parent's nervous system during infant distress. Jenna is a clinical social worker and yoga teacher from Manitoba, Canada. She is trained in Polyvagal Theory, Eye Movement Desensitization and Reprocessing, and Internal Family Systems. Jenna also holds a certification in nutrition and integrative medicine for mental health.Her private practice is centered around empowerment through education and healing from past events and trauma of all kinds. Jenna's clients experience a creative integration of many modalities to promote the best possible outcomes. She is not interested in providing symptom management but rather, complete healing and the reversal of internal suffering. Jenna works with a diverse client-base with a wide range of histories and related survival strategies. Her approach works with most individuals because of her thorough understanding of human biology, the autonomic nervous system, and the psyche. Jenna strives to teach and inspire everyone to trust in their ability to recover from anything. You can find Jenna here: Polyvagal Theory Fundamentals Journey to Self: Exploring Parts Work Instagram

A Foods-First Approach to Treating ADHD Naturally with Dana Kay Sep 12, 2022

Show notes

Dana Kay is a Board-Certified Holistic Health and Nutrition Practitioner and the CEO and founder of the ADHD Thrive Institute and the creator of the ADHD Thrive Method 4 Kids program. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child, but she also knows the freedom that is possible once parents learn to reduce ADHD symptoms. Dana has been featured in Forbes, Authority Magazine, Medium, Influencive, Thrive Global, and various others. She has also been a guest on multiple parenting and ADHD summits and podcasts. Her mission is to help families reduce ADHD symptoms naturally so that children with ADHD can thrive at home, at school, and in life.

Where you can find Dana's work:

http://www.adhdthriveinstitute.com/

https://www.facebook.com/adhdthriveinstitute

https://www.instagram.com/adhdthriveinstitute/

https://www.youtube.com/channel/UCKJXavoyo4gWA2cPXCYyThA

https://www.linkedin.com/company/74302454/

An Orthodox Christian Perspective on Respectful Parenting, Discipline, and Struggling with our Children with Dr. Philip Mamalakis Aug 29, 2022

Show notes

Dr. Philip Mamalakis joins me to discuss Christian parenting from an Orthodox Christian perspective. Topics discussed include:

Is obedience the goal of parenting?
How we should discipline our children
Struggling with our children
The importance of repentance
Naming and validating emotions while holding limits
& more!

Dr. Philip Mamalakis with his wife, Georgia, have seven children and one new grandchild and live in Boston, Massachusetts. Dr Mamalakis is the Assistant Professor of Pastoral Care at Holy Cross Greek Orthodox School of Theology where teaches classes on pastoral care, marriage and family, grief, death and dying, mental health, and pastoral counseling. He has an Master of Divinity from Holy Cross Greek Orthodox School of theology and a Ph.D. from Purdue University in child development and family studies, specializing in marriage and family therapy. Together with Fr. Charles Joanides, Dr. Mamalakis has just completed the 2nd Edition of, The Journey of Marriage, (GOA 2012) a resource for couples preparing for marriage in the Orthodox Church and is the author of Parenting Toward the Kingdom, Ancient Faith Publishing’s bestselling Orthodox parenting book (Ancient Faith Publishing, 2016). In addition to his teaching and writing, he is the founding Vice-Chair of the Assembly of Canonical Bishops of America Mental Health Task Force and the former President of OCAMPR, the Orthodox Christian Association of Medicine Psychology, and Religion. He enjoys offering seminars and retreats throughout the United States and internationally on intimacy, relationships, marriage, parenting, and family life as well as Orthodoxy and psychology.

Book: Parenting Towards the Kingdom: https://store.ancientfaith.com/parenting-toward-the-kingdom/

A Balanced Approach for Navigating Screen Time for Kids (and Parents) with Andrea Davis Aug 15, 2022

Show notes

Andrea Davis is a former secondary ed teacher turned screen-time-navigator. She is the founder of Better Screen Time where she shares family-tested ideas from the (tech) trenches as a mom of five. She is on a mission to help parents worry less about tech, and connect more with their kids. Andrea and her husband, Tyler, live in beautiful Hood River, Oregon where they love spending time outdoors as a family.

Where you can find Andrea:

Better Screentime Website Creating a Tech Healthy Family- Must Have Conversations ECourses (save 20% with code TAYLOR through August 31, 2022)

Instagram https://www.betterscreentime.com/grab-your-free-quick-guide-to-creating-a-family-technology-plan/ https://www.betterscreentime.com/am-i-ready-for-a-personal-device-a-self-evaluation-for-teens/

Get one of Andrea's eCourses for 20% off with the code TAYLOR20 until August 31st, 2022

https://betterscreentime.teachable.com/?affcode=284030_e-iqimaa

Social and Emotional Learning with Nadine Levitt Aug 01, 2022

Show notes

In this episode, Nadine Levitt joins us to discuss the importance of helping our kids learn social and emotional intelligence. Nadine is an education thought leader and advocate, having spoken all over the world on the importance of social and emotional learning, and the power of music education. Born in Switzerland, she grew up in Germany and New Zealand, but settled in the United States in 2004. As a proud mom to several two and four legged beings, she is passionate about wellness-centric education, and embraces the philosophy of play and curiosity as a gateway to learning. In 2015, Nadine founded WURRLY, which also makes WURRLYedu - a leading ed tech platform that weaves social and emotional learning into musical skill development for a fun and effective music education. Nadine is also the Founder of My Mama Says, a social emotional learning and e-commerce business that has an entire curriculum attached to it. Nadine wrote these books as a simple and empowering tool to use with her own kids, to help them develop positive self-awareness, self-regulation skills, confidence, empathy, creativity and self-expression!

Where you can find Nadine's work:

https://www.wurrlyedu.com

https://www.mymamasays.com (free resources located here)

https://www.pdreimagined.com/