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    Health & Fitness

    Recharge with David Ko

    Recharge with David Ko is a podcast series hosted by David Ko, CEO of Calm, the podcast invites listeners to explore the central question of his bestselling book, Recharge: Boosting Your Mental Battery, One Conversation at a Time: How do we recharge our mental energy when the world feels draining?In each episode, David engages in intimate, candid conversations with celebrities, thought leaders, and mental health experts about their personal journeys to recharge, recharge techniques, and how they manage mental wellness in a fast-paced world. Drawing from David’s own story and the themes of his book, the series will normalize mental health conversations, reduce stigma, and empower listeners to assess and replenish their mental energy.

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    Copyright: © Forbes Books

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    Latest Episodes:
    Recharge with Legendary VC Bill Gurley and David Ko, CEO of Calm Feb 24, 2026
    Show notes

    Bill Gurley is a general partner at Benchmark, a leading venture capital firm in Silicon Valley. Over his venture career, he has invested in and served on the board of such companies as Nextdoor, OpenTable, Stitch Fix, Uber, and Zillow. Born in Dickinson, Texas, Gurley earned a bachelor's degree in computer science from the University of Florida and later received an MBA from the University of Texas at Austin. In 2025, he received the Distinguished Alumnus Award from the University of Texas alumni association. For more than two decades, Gurley has written about technology and other subjects on his popular blog, Above the Crowd, and on his social media accounts.


    Exclusive Part 2: Recharge with John Driscoll and David Ko, CEO of Calm Feb 17, 2026
    Show notes

    Exclusive Part 2 Episode with John Driscoll and David Ko, CEO of Calm.

    Recap: John Driscoll is a healthcare executive, board leader, and author known for pioneering approaches to home-based care and advocating for fair wages as a pathway to employee wellbeing and business success. He is a member of the Patriotic Millionaires and a Senior Advisor to Walgreens Boots Alliance and the EQT Group. Previously, he was the CEO of CareCentrix, Group President for New Markets at Medco, and Executive Vice President at Walker Digital.

    Currently serving as Chairman of UConn Health and multiple corporate boards, John co-authored the 2024 book Pay the People! Why Fair Pay is Good for Business and Great for America, with Morris Pearl.


    Part 1: Recharge with John Driscoll and David Ko, CEO of Calm Feb 10, 2026
    Show notes

    John Driscoll is a healthcare executive, board leader, and author known for pioneering approaches to home-based care and advocating for fair wages as a pathway to employee wellbeing and business success. He is a member of the Patriotic Millionaires and a Senior Advisor to Walgreens Boots Alliance and the EQT Group. Previously, he was the CEO of CareCentrix, Group President for New Markets at Medco, and Executive Vice President at Walker Digital.

    Currently serving as Chairman of UConn Health and multiple corporate boards, John co-authored the 2024 book Pay the People! Why Fair Pay is Good for Business and Great for America, with Morris Pearl.


    Recharge with Jennifer Wallace and David Ko, CEO of Calm Feb 03, 2026
    Show notes

    Jennifer B. Wallace is an award-winning journalist, New York Times bestselling author, and founder of the Mattering Institute, whose mission is to create cultures of “mattering” in schools. Her work centers on the idea that feeling valued and adding value is fundamental to our mental and emotional well-being. She is a “maternal mental health advocate” at Calm, a consultant at Netflix, and frequent media contributor and commentator on issues around parenting, kids, and education. She lives in New York with her husband and 3 kids.


    Her new book, Mattering: The Secret to a Life of Deep Connection and Purpose discusses how the sense of “mattering” impacts not only our day-to-day mood and feelings of personal value, but also our overall health, workplaces, and communities.


    Recharge with Katherine Schwarzenegger Pratt and David Ko, CEO of Calm Jan 27, 2026
    Show notes

    Katherine Schwarzenegger Pratt is a New York Times best-selling author, animal advocate, daughter, sister, wife, mother, step-mom, and host of the podcast, BDA Baby. A passionate animal advocate, Katherine works as an Ambassador for Best Friends Animal Society (bestfriends.org) and the ASPCA (aspca.org). She is also a Global Ambassador for the Special Olympics, and lives with her family in Los Angeles.


    Recharge: All About Sleep Nov 18, 2025
    Show notes

    In this Special Season 2 Finale, David Ko presents a timely end-of-year gift: a compilation of advice on the single most crucial element for good mental health—sleep. This episode features the collective wisdom and top tips from all of this season's amazing guests, providing actionable insights to help you achieve a restful night's sleep.


    Recharge with Karen Lynch (Former CEO of CVS Health and President of Aetna) Nov 10, 2025
    Show notes

    David sits down for a candid conversation with Karen Lynch, a trailblazing leader known for her transformative work at the helm of major healthcare organizations like Aetna and CVS Health. Karen shares her deeply personal journey of vulnerability and resilience from the childhood tragedy that shaped her passion for mental health and reflects on the leadership lessons she’s learned throughout her career. She shares her personal strategies for finding balance, knowing when to recharge, and offers invaluable insights for leaders at any stage of their career.


    Recharge with Nick Jonas and David Ko, CEO of Calm Nov 04, 2025
    Show notes

    Musician and actor Nick Jonas shares his journey living with Type 1 diabetes for 20 years, the mental toll of managing a chronic condition, and why community and technology (like continuous glucose monitoring) have been game-changers. He connects this personal health journey to resilience in leadership and fatherhood, underscoring how physical health and mental health are inseparable.


    Recharge with Chloe Kim (Professional Snowboarder and Two-Time Olympic Gold Medalist) Oct 28, 2025
    Show notes

    Two-time Olympic gold medalist Chloe Kim joins David Ko, CEO of Calm, to talk about the mental side of elite performance and the pressures of being a global icon at such a young age. She shares her experience stepping away from snowboarding after the 2018 Olympics to protect her mental health, the role therapy and sleep have played in her recovery, and how she’s learning to balance ambition with joy. In a year when so many people feel stretched thin and overexposed, Chloe offers an honest look at burnout, identity, and what it really means to RECHARGE!


    Recharge with Arianna Huffington, Co-founder of Huffing Post, the Founder and CEO of Thrive Global Oct 21, 2025
    Show notes

    On Recharge today, David Ko, CEO of Calm, speaks with the one and only Arianna Huffington on the Mental Health Crisis around the world, and how it affects everyone. A Must Listen!


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