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    Kids & Family

    Real World Peaceful Parenting

    Are you tired of yelling at your kids? Do you sometimes feel like they don’t listen or respect you? Do you feel like the worst parent EVER? You’re not alone, there is hope!

    Join Lisa Smith — Mom, Master Certified Parent Coach, Author and Speaker — as she helps turn frustrated parents — who regularly default to yelling, threatening and punishing — into peaceful leaders within their households. As a former dominant parent, she has found the path to Peaceful Parenting and is dedicated to helping other parents find their way too!

    But be warned, this is not a “foo-foo” podcast that’s going to tell you to let your kids do whatever they want without any rules or limitations. Each week Lisa will share the exact methods and step-by-step strategies she used to transform from an angry, controlling mom who was constantly upset with her son and husband, into a calm, confident, and connected leader in her home.

    To connect with Lisa visit https://thepeacefulparent.com/

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    Copyright: © 2021 LISA SMITH | THE PEACEFUL PARENT

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    Latest Episodes:
    186. Transform Your Parenting with Three Magic Words Jul 31, 2024
    Show notes

    In this episode of Real World Peaceful Parenting, I introduce a game-changing tool for parents: the simple phrase, "Tell me more." As a 16-year master certified parenting coach, I've seen firsthand how this powerful phrase can transform your interactions with your children, encouraging them to share their thoughts and feelings more openly. By using these three magic words, you can foster deeper connections, enhance communication, and create a safe space for your children to express themselves. Tune in to discover practical scenarios, tips for implementation, and the profound psychological benefits of this approach!

    In this episode, you will learn:

    • How the phrase "Tell me more" signals genuine interest and validation to your child

    • Practical scenarios for using "Tell me more" in everyday parenting situations

    • The psychological impact of feeling heard and understood, including the release of oxytocin

    • Tips for staying calm, avoiding judgment, and using active listening when employing this tool

    • How "Tell me more" can strengthen relationships beyond parenting, including with partners, friends, and colleagues

    • Real-life success stories from parents who have used this approach to improve their relationships with their children


    Ep #185: Tiny Tweaks, Huge Transformations: Peaceful Parenting On the Go Jul 24, 2024
    Show notes

    Summer is here, and for many of you, that means travel planning. I know firsthand that vacationing with kids can feel like navigating a stormy sea. Last summer, my son Malcolm and I embarked on a London adventure before he left for college, and while this trip was by no means perfect, it highlighted how powerful trusting in the peaceful parenting process can be.

    Join me on this episode as I share some of the most valuable lessons I learned on this trip, from the importance of undivided attention to revealing your true self to your kids.

    Get full show notes and more information here: https://thepeacefulparent.com/185


    Ep #184: The Secret to Calming Down Your Kids In Any Situation Jul 17, 2024
    Show notes

    How often do you find yourself trying to reason with your kids when they're upset? Why does it never work, and in fact, usually seems to make the storming worse? That's because only after you've made an emotional connection with your kids that you can guide them with logic and reasoning.

    Join me this week to learn why the Connect THEN Redirect tool is a complete game-changer for your parenting. You'll hear why the simple act of acknowledging your kids' feelings first makes a huge difference, and how practicing this tool helps you become the peaceful parent you want to be.

    Get full show notes and more information here: https://thepeacefulparent.com/184


    Ep #183: Transform Your Family with the New Respect Revolution! Jul 10, 2024
    Show notes

    Have you ever thought or said to your kids, "You're so disrespectful?" I'll admit that this was my go-to script before I found peaceful parenting.

    The reality is that it's dysregulating to believe that your children are being disrespectful intentionally. Listen in this week to hear how our understanding of respect has evolved over the years, and how to cultivate true respect: the kind where everyone feels seen, heard, and valued.

    Get full show notes and more information here: https://thepeacefulparent.com/183


    182. Unlock the Secret to Managing Your Child's Big Emotions—It's Easier Than You Think! Jul 03, 2024
    Show notes

    If you're locked into the thought that your child is being manipulative, disrespectful, or deliberately uncooperative when they're storming, you're not alone. As parents, we want to make our children's big feelings go away, but the truth is, all emotions must be experienced. This week, I'm showing you how to be a safe space for them during this turbulent process.

    Join me as I share effective ways to respond to and manage your child's intense emotions, why your child isn't trying to give you a hard time, even though it might seem that way, and my top tips for dealing with their storms while fostering connection and cooperation.

    Get full show notes and more information here: https://thepeacefulparent.com/182


    181. Stop the Cycle: How to Disrupt Unhealthy Patterns in Your Family Jun 26, 2024
    Show notes

    What do you do when you recognize behavioral patterns in your family that you don't want to pass down to your children? You must become a cycle-breaker. Listen in this week to learn how cycle breaking disrupts your genetic imprint and starts the healing process within your family.

    I'm showing you what happens when you begin to change dysfunctional behaviors, four new tools that will support you in your cycle-breaking journey, and how this work allows you to intentionally point your family in the direction you want to take them.

    Get full show notes and more information here: https://thepeacefulparent.com/181


    180. Discover Your Parenting Village: Transform Chaos into Calm Jun 19, 2024
    Show notes

    We show up best for our kids when we have support ourselves. Do you have a support system that helps you thrive as a parent? If you're still searching for your village, I'm sending you a personal invitation to join mine: The Hive.

    Tune in this week to learn how The Hive can become a space where you can celebrate your successes, feel seen and heard, and experience love and support from like-minded parents. I'm showing you why having a parenting community by your side is the secret to quicker, stronger, and more permanent transformations.

    Get full show notes and more information here: https://thepeacefulparent.com/180


    179. The Truth About How Your Words Affect Your Child's Future Jun 12, 2024
    Show notes

    The words we speak to our children play a critical role in shaping their internal voice: their self-esteem, their self-confidence, and their self-perception as a whole. Have you ever stopped to consider the impact your words are having?

    Tune in this week to discover the power of your words, and how to start speaking positively to your children in a way that fosters confidence and resilience. You'll learn how children internalize harsh words, and how to instead speak to your children in a way that sets them up for success as they get older.

    Get full show notes and more information here: https://thepeacefulparent.com/179


    178. Stop Losing Your Cool: How to Tame Your Triggers as a Parent Jun 05, 2024
    Show notes

    As parents, we become experts in our child's triggers, but what about our own? The reality is that our triggers can often ignite our children's, which can lead to the both of us storming alongside each other.

    If you're often left wondering what to do when you sense a storm brewing, join me this week to discover how to turn down the parental pressure cooker and build a more peaceful, connected family life. We'll explore the importance of recognizing the conditions that make you most likely to lose your cool and practical steps to stay regulated in the moment.

    Get full show notes and more information here: https://thepeacefulparent.com/178


    177. The Self-Regulation Tool All Parents Need: Connect Then Redirect May 29, 2024
    Show notes

    Offering your child connection, empathy, compassion, and understanding while they're upset isn't an innate trait we're born with. It's a learned skill. That's why, on this episode, you'll learn one of the most essential tools in self-regulation: I call it "connect then redirect."

    Tune in to learn the importance of emotionally connecting with your child before redirecting them with logic and reasoning. You'll hear why this is an essential aspect of modeling self-regulation for your children, what's required of you to stay calm and composed when your child is storming, and six ideas for bringing emotional maturity into your parenting.

    Get full show notes and more information here: https://thepeacefulparent.com/177


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