Real Talk with Zuby

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#351 Luke Rudkowski - Why Did They Try To Kill Trump? Feb 20, 2025

Show notes

Luke Rudkowski is an independent journalist, activist, and founder of We Are Change - a grassroots media organisation dedicated to exposing corruption, government overreach, and media manipulation. He is known for his fearless approach to interviewing powerful figures and covering controversial topics.

Luke joins Zuby to discuss the Trump assassination attempts in 2024, the shifting political landscape in the USA, and the tech industry's apparent pivot to the right. They also explore the growing importance of self-sovereignty in an increasingly digital world, the ideological battles that arose during the pandemic, and the UK’s controversial ‘non-crime hate incident’ policy.

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Timestamps:

(00:00) Introduction

(06:21) Trump assassination attempt

(18:53) Unification of the USA & tech’s pivot right

(25:32) Self-sovereignty/autonomy in a digital age

(28:51) C*vid ideological battles

(40:47) C*vid accountability

(47:55) UK’s ‘non-crime hate incident’

(49:55) Mark Zuckerberg

(58:28) Outro

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#350 Dr. Benjamin Bikman - How To Fix Your Metabolism Feb 13, 2025

Show notes

Dr. Benjamin Bikman is a university professor and author of the book 'How Not To Get Sick'. He has a PhD in Bioenergetics and his research focuses on metabolic disorders, including obesity and type 2 diabetes. In this episode, Zuby and Dr. Bikman discuss metabolic health, insulin resistance, and the drawbacks of calorie counting. Dr. Bikman shares tips on weight training, the role of the glycemic index, and weight loss drugs - including their potential benefits and risks. He also shares his non-negotiable health protocols and how you can apply them to your routine today.

Sponsors:

Sambrosa - Wake up ready to embrace life's opportunities. Try Sambrosa and get 10% off at https://sambrosa.com/zuby10

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Timestamps:

(00:00) Introduction

(02:24) What is metabolic health?

(07:06) Why are countries prone to insulin resistance?

(17:43) Fat cell variations

(20:59) Metabolic syndrome trends & impacts

(38:55) Viewing calories in isolation is bad?

(46:08) Weight training

(52:05) Glycemic index

(54:55) Is Ozempic and Wegovy depleting your muscle mass?

(1:05:38) Do you need Ozempic and Wegovy?

(1:09:32) How can people improve their health?

(1:17:12) Outro

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#349 Sahil Bloom - The 5 Types of Wealth Feb 06, 2025

Show notes

Sahil Bloom is an investor, inspirational writer and entrepreneur, who captivates millions of people every week through his social insights and bi-weekly newsletter. Sahil shares his upbringing, from childhood troubles to private equity - a journey that took a sharp pivot as he reevaluated his definition of 'success'. Sahil and Zuby explore family and the lessons of fatherhood, analysis paralysis in today’s culture, the dark underbelly of tech, atheism’s endpoint, and Sahil’s new book, 'The 5 Types of Wealth'.

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Timestamps:

(00:00) Introduction

(03:36) Sahil’s upbringing

(07:34) Sahil’s family life

(15:26) Lessons of fatherhood & marriage

(22:58) Infertility challenges

(27:39) Fatherhood & traditional norms

(36:07) Modern optionality & analysis paralysis

(40:30) Arranged marriage

(55:01) Dark underbelly of technology

(1:00:35) The Fermi Paradox

(1:06:40) Atheism’s endpoint

(1:08:22) Sahil’s book: The 5 Types of Wealth

(1:11:23) Sahil’s advice

(1:12:16) Outro

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#348 Magatte Wade - Why Africa Is Still Poor (And How To Fix It) Jan 30, 2025

Show notes

Magatte Wade is a Senegalese entrepreneur who gained initial fame for a TED Talk she made in 2017 about the excessive regulatory environment in Africa, which pushes young Africans to emigrate for economic reasons. She joins Zuby to discuss her early life, migration to Europe, and introduction to free market capitalism and entrepreneurship. Magatte shares her story of losing friends over political ideology, leaving the left, and her bold goals for Africa in 2050.

Sponsors:

Sambrosa - Wake up ready to embrace life's opportunities. Try Sambrosa and get 10% off at https://sambrosa.com/zuby10

Huel - Get Huel today with this exclusive offer for New Customers of 15% OFF + a FREE Gift with code zuby at https://huel.com/zuby (With Minimum $75 purchase)

CoinFlip - Check out CoinFlip Preferred and use my code ZUBY for 50% off transaction fees. Valid until May 30th, 2025 - https://coinflip.tech/otc

Timestamps:

(00:00) Introduction

(02:27) Magatte’s childhood

(03:57) Magatte’s introduction to capitalism and entrepreneurship

(38:50) Losing friends over capitalism

(50:01) Inherent virtues of the left

(55:39) 2.5 Billion prosperous Africans by 2050

(1:15:33) Cultivating a prosperous business environment

(1:35:08) Outro

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