Real Talk with Suzi: The Podcast

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**Real Talk with Suzi: The Podcast**

Real talk for real post-ops! Speaking from experience to offer you real life support, tips & tricks to get you the Bariatric Success you are looking for!

Latest Episodes:

EPISODE 16: The Struggle Is Real Feb 12, 2020

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The Struggle is REAL! Or is it an excuse you're using to not make progress?

EPISODE 15: No One is Coming to Save You. Feb 05, 2020

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EPISODE 15: No One is Coming to Save You. by Real Talk with Suzi Shaw

EPISODE 14: The Dark Side of Self Care Dec 02, 2019

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The Dark Side of Self Care & Why Treating Yourself may be a recipe for disaster.

EPISODE 13: Change Your Attitude, Change Your Life. Nov 19, 2019

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The journey to weight loss success isn't paved with prepped meals and gym memberships. Sure that helps, but the path to goal actually starts and ends with your attitude. Listen to see what you can do now to take back control and get to goal again.

EPISODE 12: Maybe you just don’t want to lose weight? Oct 28, 2019

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Yep. We get it...weight loss is HARD. But think about this, do you actually WANT to lose weight? Are you holding yourself back without realizing it?

EPISODE 11: Destination Addiction? Oct 21, 2019

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Are you focused on Goal, or focused on how to get there and stay there? There is a difference!

Episode 10: Season's Eatings Oct 02, 2019

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We've got some real talk about how you can stay on track despite all the candy, cookies and treats around this time of year!

EPISODE 9: Food Shaming & Weight Loss Surgery Sep 16, 2019

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A little tough love to start the week, and some food for thought about how to STOP making things harder than they need to be.

EPISODE 8: You Make the Choice, You Make the Call Sep 09, 2019

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You make the call about your own success! A little tough love on a Monday about what to do after falling off track over the weekend and HOW to stop over thinking your nutrition goals! Our website for more info is: www.bariatriceating.com

EPISODE 7: Mindset Matters Most Sep 03, 2019

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Everyone Struggles, NOT just you. We can help you get the right mindset in today's episode. More info can be found on www.bariatriceating.com

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