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    Education

    Real Talk with Suzi: The Podcast

    Real talk for real post-ops! Speaking from experience to offer you real life support, tips & tricks to get you the Bariatric Success you are looking for!

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    Copyright: © All rights reserved

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    Latest Episodes:
    Episode 43 Igniting Your Motivation Aug 25, 2023
    Show notes

    Join me in this episode as I dig into a few nuggets of motivation & inspiration. Get ready to challenge the way you've been approaching your Bariatric journey and embark on a path of sustainable change.

    Momentum Monday Aug 13, 2023
    Show notes

    Join me in this empowering episode as I dive into the transformative potential of Mondays in your weight loss journey. No matter where you stand, whether you're just starting out or looking to reignite your progress after a setback, I'm here to remind you of the incredible power within you.

    Episode 42 10 Mistakes You're Probably Making Aug 02, 2023
    Show notes

    No matter how fast or successful you were in initially losing weight, these are the top ten things that can and will sink you!

    Episode 41: Water Water Water Jul 19, 2023
    Show notes

    Join us as we explore the essential role of hydration in metabolism and your body's ability to shed those extra pounds. Tune in to learn more about water's role in your weight loss journey.

    Episode 40: Weight Loss Truths May 04, 2023
    Show notes

    We're back with MORE weight loss truths for post-Bariatric life!

    Episode 39: Mindful Eating Sep 22, 2021
    Show notes

    Come listen and learn about what Mindful Eating actually is!

    EPISODE 38: Commit to more than the scale. Sep 09, 2021
    Show notes

    Ready to stop making plans to get back on track and make actually progress? We can help!

    Episode 37: Meal Plans Set You Up For Failure Jul 14, 2021
    Show notes

    Episode 37: Meal Plans Set You Up For Failure by Real Talk with Suzi Shaw

    Episode 35: When Bad Things Happen Apr 16, 2021
    Show notes

    Things have been hard for a lot of people lately, but we're here to help you through it so you can get back in control and get back the control you may feel that you have lost.

    Episode 36: How to Stay on Track Apr 08, 2021
    Show notes

    Can't seem to stay motivated? Can't figure out what to do to stay on track? Tired of stopping and starting over and over again? This one is for you, we've got some great ideas on how you can finally get on track and stay there.

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