Real Talk Radio with Nicole Antoinette

Latest Episodes:

Minaa B on Practical Tips for Therapy, Self-Care, and Mental Health Management Feb 25, 2020

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Minaa B. is a licensed social worker, speaker, writer and author of the book Rivers Are Coming. She is a major mental health advocate who takes in pride in self-care and shares tips and gems on her mantra filled Instagram account: @minaa_b. In this episode, Minaa shares a wonderful mix of personal stories and practical Continue Reading…

Porochista Khakpour on Chronic Illness, "Wellness Culture", and Getting a Controversial Diagnosis Feb 18, 2020

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Porochista Khakpour is a writer whose debut novel Sons and Other Flammable Objects was a New York Times Editor’s Choice. Her subsequent books have received similar accolades, and her nonfiction work has appeared in many sections of The New York Times, the Los Angeles Times, Elle, Slate, and many others. In this episode, Porochista shares her story of chronic Continue Reading…

Amy Kuretsky on Self-Compassion and the Truth of Non-Linear Healing Feb 11, 2020

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Amy Kuretsky (she/her) is a breathwork facilitator and wellness coach for mind, body, and business. Amy believes that the health of our physical and emotional bodies are inextricably tied to the health of our businesses, and that when we work in this overlap we can build businesses that are heart-centered and healing for both the Continue Reading…

Tanja Hester on Investing 101, Using Money for Good, and Saving For Early Retirement Jan 28, 2020

Show notes

Tanja Hester is the author of WORK OPTIONAL: Retire Early the Non-Penny-Pinching Way. She's also a former many things: a former political consultant, public radio journalist, yoga and spin-teaching side hustler, civil servant, and even a former under-saver. Since retiring early at the age of 38 along with her husband Mark, she devotes all her Continue Reading…

Cameron Huddleston on How To Talk To Your Aging Parents About Their Finances Jan 21, 2020

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Cameron Huddleston is the author of Mom and Dad, We Need to Talk: How to Have Essential Conversations With Your Parents About Their Finances. She also is an award-winning journalist with more than 18 years of experience writing about personal finance. Her work has appeared in Kiplinger’s Personal Finance, Chicago Tribune, Fortune, MSN, Yahoo, USA Continue Reading…

Sarah Li-Cain on Money & Well-Being Jan 14, 2020

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Sarah Li-Cain is a finance writer and an AFC (Accredited Financial Counselor) candidate whose work has appeared in places like Bankrate, Business Insider, Redbook, Financial Planning Association and Kiplinger. Her work blends practical tips and mindset strategies so that those trying to change their financial life can see themselves in the starring role. She’s also the Continue Reading…

Mara Glatzel on Boundaries, Self-Care, and Tending To Your Real Needs Dec 31, 2019

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Mara Glatzel, MSW is an intuitive coach, writer, and podcast host who helps perfectionists and people pleasers redefine their self-care and reclaim their sovereignty. She’s also a queer, femme wife and mother of two, recovering control freak, and a human who deeply understands the impulse to relegate her needs to the bottom of a very Continue Reading…

Cameron Glover on Inclusive Sex Education and The Value of Prioritizing Our Own Pleasure Dec 19, 2019

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Cameron Glover (she/her) is a sex educator, content creator, and sex ed business coach. A fierce advocate for pleasure as transformative power, Cameron is passionate about supporting other sexuality professionals in creating thriving, authentic online businesses. She's also the host of the Sex Ed in Color podcast centering the experiences of sexuality professionals of color. In this Continue Reading…

Steph Jagger on Intuition, Ego, and the Discipline of Creativity Dec 11, 2019

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Steph Jagger is an author, speaker, coach, and world record smasher who happens to dabble in alchemy and energy. Her first book, Unbound: A Story of Snow and Self-Discovery, was released by Harper Collins in 2017 and details her awe-inspiring journey around the world on skis. Since that journey, Steph’s work has focused on our Continue Reading…

Michelle Jackson-Saulters on Marriage, Adventure, and Work/Life Balance Nov 26, 2019

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Michelle Jackson-Saulters serves as the Co-founder and Chief Operations Officer of the Outdoor Journal Tour. You'll remember the Outdoor Journal Tour from episode 180, in which I interviewed Michelle's wife and co-founder, Kenya Jackson-Saulters, all about the program they created in 2015 to spread mindfulness and movement. To date, this work has touched over 3,000 Continue Reading…

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