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    Personal Journals

    Real Talk Radio with Nicole Antoinette

    This is Real Talk Radio, a podcast filled with honest conversations about… everything! Join host Nicole Antoinette and her guests as they dive deep into work, love, sex, money, sobriety, friendship, racism, body image, mental health, grief, fear, big life changes, and more. To help support this 100% listener-funded show, visit https://www.patreon.com/nicoleantoinette.

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    Latest Episodes:
    How Nia Patterson started a business while working full-time Dec 14, 2020
    Show notes

    Nia Patterson (she/her) join us to tell honest stories from the early days of starting her business—where the initial money came from, the role of imposter syndrome and self-doubt, the myth that if you love something you never resist or resent doing it, and more. To view a transcript of this episode, click here. More Continue Reading…


    How Laura Simms helps people find the right-fit career Dec 07, 2020
    Show notes

    Laura Simms (she/her) join us to share what constitutes "right-fit" work, the common mistakes and cultural messaging that can make this work tough to find, as well as her strategy for what to do differently. To view a transcript of this episode, click here. More from Laura at @yourcareerhomecoming and yourcareerhomecoming.com *** To support this Continue Reading…


    How Laura McKowen stays sober Nov 30, 2020
    Show notes

    Laura McKowen (she/her) joins us to share specific details, simple strategies, and honest stories about what helps her to stay sober. To view a transcript of this episode, click here. More from Laura at @laura_mckowen and lauramckowen.com ** To support this 100% listener-funded show, come join our 400+ person Patreon community! (We operate on a Continue Reading…


    How Dan navigates hard conversations Nov 16, 2020
    Show notes

    In the fourth episode of our new series, "But How Though?", Dan Lynn (they/them) join us to share honest and useful details of how they navigate hard conversations. How can we learn to receive a "no" in a more neutral way? How can we show up to a tough conversation without trying to micromanage the Continue Reading…


    How Kirby manages her mental health Nov 09, 2020
    Show notes

    In the third episode of our new series, "But How Though?", Kirby (she/her) joins us to share the specific things she does to manage her mental health. We talk about triggers & glimmers, how to create a "coping kit," the role of boundaries, and more. To support this 100% listener-funded show, come join our 400+ Continue Reading…


    How Chelsee learned to love budgeting Nov 02, 2020
    Show notes

    In the second episode of our new series, "But How Though?", Chelsee Bergen (she/they) joins us to talk about how she finally fell in love with budgeting. We dig into aligning our spending with our values, how budgeting can change your core relationship with money, and more! To support this 100% listener-funded show, come join Continue Reading…


    How Natalie stopped being such a people-pleaser Oct 26, 2020
    Show notes

    In the first episode of our new series, "But How Though?", Natalie Lue (she/her) joins us to tell honest stories about how she became less of a people-pleaser. We talk about what people-pleasing is, how we've each engaged in it to try and be seen as "good" girls, as well as the specifics of changing Continue Reading…


    Nicole Antoinette on What's Next for Real Talk Radio Oct 06, 2020
    Show notes

    We're baaaack! Our summer sabbatical is over and changes are afoot. In this episode Nicole is interviewed by Julia Hanlon of the Running On Om podcast, sharing a deep dive into what's next for this podcast and community. Support the show: Patreon Nicole's blog/newsletter: Good Question Freely: an anti-capitalist guide to pricing your work Music Continue Reading…


    Summer Sabbatical Jul 07, 2020
    Show notes

    Real Talk Radio is on summer sabbatical for July & August. This quick minisode shares two other podcasts to listen to in the meantime. Selected Links From This Episode Books, Resources & People Mentioned Thirst Aid Kit Justice in America Now What? a mid-year workbook to help you reflect on what's working, what's not working, Continue Reading…


    Jimanekia Eborn on Trauma, Choosing Happiness, and Self-Care vs Self-Soothing Jun 16, 2020
    Show notes

    Jimanekia Eborn is a Queer Media Consultant, Comprehensive Sex Educator, and Sexual Assault & Trauma Expert. She is the host of Trauma Queen - a podcast mini-series for survivors of assault and their allies. The podcast focuses on uplifting voices in all communities and exploring our collective journey to healing. Jimanekia is also the Founder Continue Reading…


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