REAL AF with Andy Frisella

Latest Episodes:

758. #75HARD vs Danny Miranda Aug 09, 2024

Show notes

On today's episode, Andy is joined in the studio by Danny Miranda. They discuss what made Danny Miranda want to start 75 Hard, how it's affected his close relationships with family and friends, and how the program has benefited him mentally and physically.

757. Andy & DJ CTI: U.S. Stocks Plunge, Iran To Attack Israel? & Donald Trump Not Understanding Code-Switching Aug 06, 2024

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On today's episode, Andy & DJ discuss U.S. Stocks plunging as recession fears rise, U.S. shifting its aircraft carrier to the Middle East as worries grow of Iran attacking Israel, and an analysis showing that Donald Trump doesn't understand code-switching for questioning Kamala Harris' race.

756. Q&AF: Accepting Help In Your Business, Tell Family And Friends The Truth & Controlling What You Can Control Aug 05, 2024

Show notes

On today's episode, Andy answers your questions on when you should allow someone to help you with your business, how to tell your family and friends the truth about their situation, and the best way to take control of the things in your life that will propel you closer to your goals.

755. Andy & DJ CTI: Trump NABJ Q&A, Biden's Prisoner-Swap Deal With Russia & Global Stock Market Meltdown Aug 03, 2024

Show notes

On today's episode, Andy & DJ discuss the National Association of Black Journalists facing backlash over Trump's Q&AF, Joe Biden celebrating a prisoner-swap deal with Russia, and the Global stock market meltdown as fears grow the US economy will collapse.

754. Q&AF: Raising Young Entrepreneurs, Tackling Self-Sabotage & Winning Test Days Aug 01, 2024

Show notes

In today's episode, Andy answers your questions on what mindset to cultivate if you want to teach your young kids the basics of entrepreneurship when you get pushback from other parents, how to get rid of the habit of self-sabotage that's ruining your progress in life, and understanding the concept of "test days" to make your winning undeniable.

753. Andy & DJ CTI: Acting Secret Service Director Appears Before Senate, Megan Thee Stallion To Headline Harris' Campaign Rally & Venezuela's Maduro Faces Political Meltdown Jul 31, 2024

Show notes

In today's episode, Andy & DJ discuss the acting Secret Service director telling the Senate that Trumps assassination attempt was a failure of the secret service, Megan Thee Stallion to headline Kamala Harris' campaign rally in Atlanta, and Venezuela's Maduro facing a political meltdown as his rival claims to have proof of election fraud.

752. Andy & DJ CTI: Paris Olympics Opening Ceremony, Trump Assassination Attempt Text Messages & Venezuelan Communist Learning Tricks From Democrats Jul 30, 2024

Show notes

In today's episode, Andy & DJ discuss the opening ceremony of the Paris Olympics, the text messages that officers were aware of Thomas Crooks 90 minutes before the Trump assassination attempt, and the Venezuelan Communist Tyrant Maduro learning tricks from US Democrats.

751. Q&AF: Hiring And Firing, Attitude For Greatness & Understanding Aggressive Patience Jul 29, 2024

Show notes

In today's episode, Andy answers your questions on what you need to know to effectively hire and fire people to run a successful company, what should be the correct attitude to win big when you lack resources compared to your competition, and how to properly understand the concept of "aggressive patience" to guarantee your success in life and business.

750. Andy & DJ CTI: Anti-Israel rioters burn U.S. flag, Director Questions Trump's Assassination Attempt & MrBeast Breaks Silence Jul 26, 2024

Show notes

On today's episode, Andy & DJ discuss Anti-Israel rioters burning the U.S. flag, A director questioning whether Trump was struck by a bullet, and MrBeast breaking his silence on former co-host Ava Kris Tyson's grooming allegations.

749. Q&AF: Is Hard Work A Skill?, Discipline Vs Focus & Setting Bigger Goals Jul 25, 2024

Show notes

In today's episode, Andy answers your questions on whether "hard work" is a skill you develop or if it's a trait you are born with, how to know if the problem lies with your discipline vs. your focus when struggling with productivity at work, and what are the best practices to stay hungry and keep setting bigger goals for yourself when you are already performing at a high level.

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