REAL AF with Andy Frisella

Latest Episodes:

1058. Q&AF: The Guilt Of Taking Time Off, Too Good For Promotion? & Feeling Behind Sep 07, 2026

Show notes

On today's episode, Andy answers your questions on how to stop feeling guilty about taking time off from your business, what to do when your boss says you're "too good" to be promoted, and how to handle feeling behind when your friends and competitors are passing you.

1057. Andy & DJ CTI: Trump Rejects Iran MOU Extension, Europe's Tallest Virgin Mary Statue & Cubs-White Sox Fan Brawl Aug 19, 2026

Show notes

On today's episode, Andy & DJ discuss President Trump saying the United States is not seeking an extension of its MOU with Iran as Brent crude oil tops $91 per barrel, Europe's tallest Virgin Mary statue being unveiled in a small Polish village, and a Cubs-White Sox fan fight turning ugly at Wrigley Field as witnesses call for arrests.

1056. Q&AF: Handling Multiple Businesses, Using Passion For Skill & Finding Meaningful Purpose Aug 17, 2026

Show notes

On today's episode, Andy answers your questions on how to use your focus when you are running multiple businesses, how to channel your intensity and passion to develop skills to succeed in life, and how to find meaningful purpose when nothing feels fulfilling.

1055. Andy & DJ CTI: Sophie Cunningham 'White Privilege' Foul, Record Migrant Cross Channel In One Dinghy & Halo Studios Layoffs Aug 11, 2026

Show notes

On today's episode, Andy & DJ discuss the flagrant foul on Sophie Cunningham drawing the attention of Florida's Attorney General after the ejected player claimed "white privilege," a record 230 illegal migrants crossing the English Channel in a single dinghy as the Burnham government issues yet another stern warning, and Halo Studios being hit with layoffs following the release of Halo.

1054. Q&AF: Starting From Scratch, Leadership Communication & Team Building Tactics Aug 10, 2026

Show notes

On today's episode, Andy answers your questions on what steps to take in the first 90 days to build something from nothing, how to lead without micromanaging while maintaining high standards, and whether to prioritize the mission or the people when building a team.

1053. Andy & DJ CTI: Fauci Held In Contempt, FBI's Trump-Russia Code Name & WNBA's $10M Challenge Aug 07, 2026

Show notes

On today's episode, Andy & DJ discuss a Senate committee voting to hold Dr. Anthony Fauci in contempt after he refused to answer questions about COVID, new scrutiny surrounding the FBI's "clever" code name for its Trump-Russia investigation, and the WNBA remaining silent on Clay Travis' $10 million offer for the Las Vegas Aces to take on a high school boys basketball team.

1052. Andy & DJ CTI: Idaho In-N-Out Shooting Motive, Mamdani's Government ID & MySpace Comeback Aug 04, 2026

Show notes

On today's episode, Andy & DJ discuss the motive behind the Idaho In-N-Out Burger shooting as the armed citizen involved speaks out, Zohran Mamdani's proposal that would require a government ID to purchase food in New York City, and MySpace's latest effort to make a comeback and compete with today's leading social media platforms.

1051. Q&AF: Trusting The Process, Navigating No Man's Land & Building An Empire Aug 03, 2026

Show notes

On today's episode, Andy answers your questions on how to stay committed to long-term goals when progress feels slow, how to deal with outgrowing your friend circle while building something bigger, and how to scale your service business into an empire.

1050. Andy & DJ CTI: Fauci Takes The Fifth, White House Blasts Spanish Government & Seattle Storm Co-Owner's Wife Curses At Young Girls Jul 31, 2026

Show notes

On today's CTI, Andy & DJ discuss the online backlash after Dr. Anthony Fauci invoked the Fifth Amendment as conservatives reignited debate over COVID-19 lockdown policies, the White House criticizing Spain after a surge of migrants from Morocco reportedly strained border resources, and a bizarre scene at a WNBA game where the wife of a Seattle Storm co-owner allegedly berated young girls carrying signs supporting Sophie Cunningham and women's sports.

1049. Andy & DJ CTI: White House Posts Bizzare Video Online, Dead Internet Theory & Cracker Barrel CEO Steps Down Jul 28, 2026

Show notes

On today's episode, Andy & DJ discuss whether the White House's bizarre Instagram video is a distraction from something bigger, why the "Dead Internet Theory" may no longer be just a conspiracy after AI agents were found to be growing nearly 8,000% and what the resignation of Cracker Barrel CEO Julie Felss Masino signals for the struggling restaurant chain.

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