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    Raising Heights with Zach & Tori

    Welcome to Raising Heights with Zach and Tori Roloff, where we invite you to join us on an unfiltered journey into our real lives. We explore the facets of parenting, relationships and the unique challenges that have made us who we are today—diving far deeper than you’ve ever seen. Join us every week on our newest adventure for some laughs, love, and stories never before shared.

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    Copyright: © Copyright Sweet Fish

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    Latest Episodes:
    The Roloff’s Cast Their Vote Nov 21, 2024
    Show notes

    Celebrate Lilah’s big fifth birthday, take a deep breath post-election, and laugh along as Zach and Tori recall hilarious family moments. From awkward gift exchanges to nostalgic (and cringey) memories, this episode is all about embracing life’s quirks!

    Join Zach and Tori as they cover everything from funny childhood stories to election relief. They also explore ideal dinner guests, their kids' growing personalities, and reflect on what makes family time so special.

    In this episode:

    • Lilah’s fifth birthday memories and favorite family traditions
    • The relief of a peaceful election—and a break from political ads
    • Hilarious cringe-worthy moments from the past


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    Parenting in Today’s World Nov 14, 2024
    Show notes

    Life’s a mix of joyful chaos, parenting challenges, and special memories—from Halloween fun to favorite family traditions. But in the midst of it all, there’s the reality of election season, a lot of toys, and dreams for the future.

    Join Zach and Tori as they chat about what makes life exciting and challenging. Whether it’s guilty pleasures and kids’ quirks or navigating the emotions of an election year, there’s plenty to laugh about and ponder. This week, they share favorite memories, traditions, and even dream up future adventures.

    In this episode:

    • How to handle the endless cycle of kids’ toys and holiday gifts
    • Thoughts on parenting during an election season
    • Favorite moments that make life unforgettable


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    The Roloff’s Are DONE Fitting In Nov 07, 2024
    Show notes

    Is social media the right place for meaningful awareness, or is it just preaching to the choir?

    In this episode, Zach and Tori chat about Dwarfism Awareness Month and how effective social media is (or isn’t) when it comes to advocacy. They also talk about how they navigate conversations around identity for themselves — and for their kids.

    In this episode:

    • How we approach dwarfism awareness
    • Tori’s thoughts about identity and motherhood
    • What we’re excited for this holiday season

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    Do We Celebrate Halloween? Oct 31, 2024
    Show notes

    Spooky season looks a little different for the Roloff family these days! In this episode, Zach and Tori chat about creating fall traditions with their kids after the farm, including a new pumpkin patch and celebrating Halloween in their own way. Plus, they share an update about Jackson’s medical journey — including an unexpected discovery!

    In this episode:

    • An update on Jackson’s medical journey
    • How we’re building new fall traditions with our family
    • How we celebrate Halloween (without the scary stuff!)

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    Prayer Changes Everything (Here’s Why) Oct 24, 2024
    Show notes

    Why wait until things get tough to pray?

    In this episode, Zach and Tori talk about how practicing gratitude and prayer during life’s peaceful moments builds a strong foundation for whatever comes next. They also chat about making new friends as adults, maintaining meaningful relationships, and the importance of checking in on loved ones regularly.

    In this episode:

    • Using our good seasons to support others
    • Leaning on faith and prayer even when everything is great
    • Making (and keeping) adult friendships


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    We Read Insults From Fans Oct 17, 2024
    Show notes

    We’ve read some pretty wild things about ourselves online—and today, we’re sharing the most ridiculous ones with you!

    In this episode, we reveal the most outrageous—and downright mean—insults we’ve encountered on social media. We also discuss how public scrutiny affects our personal lives, and share how we handle the emotional ups and downs of living in the spotlight.

    In this Episode:

    • The truth about Zach’s dirty socks
    • The good and bad of sharing our life online
    • How we handle bullies and boundaries

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    We Ended Up in Urgent Care Oct 11, 2024
    Show notes


    A fun family soccer game turned chaotic when Jackson took a tumble, leading to an unexpected trip to urgent care—and a lesson in keeping calm under pressure.

    Zach and Tori are in full parenting mode this week after Jackson’s soccer slip leads to an unexpected head injury. They recount the mayhem, from playing soccer in the living room to navigating the urgent care adventure. Spoiler: Jackson is a champ, Tori tries to keep it together, and Zach reminisces on his own emergency room visit.

    In this Episode:

    • Jackson’s trip—and his trip to urgent care
    • Zach and Tori’s approach to handling emergency situations with their kids
    • How the Roloff family turns scary moments into funny memories

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    We Became Addicts Sep 26, 2024
    Show notes

    Why does our house smell like fish?! In this episode, Zach and Tori talk about meeting Marlon from the YouTube channel Addicted Fishing and their trip to the Columbia River.
    In this Episode:
    🐟Jackson’s priceless reaction to a surprise fishing trip
    🐟All the rules you need to know before going fishing
    🐟The hilarious mishaps we had trying to carry all our fish home

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    How We Navigate Family Conflict Sep 19, 2024
    Show notes

    One of the worst feelings as a parent is seeing your child be let down. Whether it be because of a no-show at an event or because they don’t have the most aesthetic birthday party, as parents, we are extremely empathetic when it comes to our kids. But, maybe those things don’t matter to our kids as much as we think they do.
    Welcome back to Raising Heights with Zach and Tori Roloff. In this episode, we talk about challenges that families face, how we have navigated them, what our long-term parenting goals are, and more.
    Listen to our conversation to hear more about:
    ❤️Navigating conflict and expectations with extended family
    ❤️Doing things for your children without the worry of appearances
    ❤️Understanding and conquering guilt as parents
    ❤️Handling sibling arguments and competitiveness
    ❤️Embracing kids as they get older and start branching out.

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    Back-to-School Chaos! Sep 12, 2024
    Show notes

    Summer officially has come to an end as Labor Day passes us by and the kids go back to school. Welcome back to Raising Heights with Zach and Tori Roloff.
    So much has happened since we last recorded, and we’ve got a lot of catching up to do. Today, we’re jumping into back-to-school, our tough parenting season, our Labor Day shenanigans and so much more. Ready to catch up?
    Listen to our conversation to hear more about:
    ➡️ Getting older, vision challenges, and pushing through life’s every day challenges
    ➡️ Adaptive sports and the value of recreational sports for people with physical challenges
    ➡️ The first week of school, Costco lunch mishap, and building effective communication
    ➡️ Our long-term love of Rico the streetcar racer

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