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    Raising Heights with Zach & Tori

    Welcome to Raising Heights with Zach and Tori Roloff, where we invite you to join us on an unfiltered journey into our real lives. We explore the facets of parenting, relationships and the unique challenges that have made us who we are today—diving far deeper than you’ve ever seen. Join us every week on our newest adventure for some laughs, love, and stories never before shared.

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    Copyright: © Copyright Sweet Fish

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    Latest Episodes:
    Tori's GOT A SECRET Mar 06, 2025
    Show notes

    In this episode of Raising Heights with Zach and Tori, join Zach and Tori as they delve into a range of topics, starting with the exciting launch of their new merchandise. They discuss the various sizes available to accommodate everyone, including fans with dwarfism. The conversation then shifts to their recent adventures in the world of hockey, including attending a Portland Winterhawks game and the USA vs. Canada Four Nations tournament. They share their experience of a trip to Reno and reflect on the different dynamics of gambling and arcades. The episode rounds out with highlights of their family life, including sledding during a rare Portland snowstorm and a boys camping trip. Tune in for peaks, pits, and plenty of fun along the way!

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    The Kids Take Over the Show! AGAIN! Feb 27, 2025
    Show notes

    Welcome to this lively episode of 'Raising Heights' where Zach and Tori

    are joined by their adorable kids: Jackson, Lilah, and Josiah for their

    second Kid’s Takeover! The family kicks things off with 'Peak and Pit,'

    sharing their favorite and not-so-favorite moments of the week. From a

    trip to the zoo and school adventures, to crazy shopping cart story,

    there's never a dull moment :)

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    We Need to Talk Feb 20, 2025
    Show notes

    In this episode Zach and Tori touch on the broader implications for

    American politics and society. The discussion then shifts to more

    serious subjects, focusing on the context and controversies surrounding

    the use of the M-word and its historical and current implications within

    the Little People of America (LPA) community. They also analyze recent

    political events, addressing reactions within the LPA community towards

    statements made by public figures like Trump.

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    Learn more about your ad choices. Visit megaphone.fm/adchoices


    One Year and We're Still Raising Heights Feb 13, 2025
    Show notes

    Celebrate the one-year anniversary of the Raising Heights podcast with us! In this special episode, they reflect on their favorite moments and episodes from the past year, including the Kids Takeover Podcast, discussions on parenting and sports, and their memorable chats with guests Danielle and Kevin. They also dive into the latest pop culture topics, recount some behind-the-scenes stories from 'Little People, Big World,' and discuss their upcoming merch launch ;)


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    Bad Food or Just Bad Parenting? Feb 06, 2025
    Show notes

    Is your kid’s behavior caused by what they eat—or how you parent? In

    this episode of Raising Heights, we tackle the hot debate on toxins,

    discipline, and modern parenting struggles.

    This week, Zach and Tori dive into the challenges of adulting and

    parenting, from a frustrating washing machine breakdown to a disastrous family

    photo shoot. They discuss the growing trend of eliminating potentially harmful

    foods and household products to improve kids' behavior—does it really work, or

    is parenting the bigger factor? They also explore how social media pressures

    parents, compare today’s parenting styles to past generations, and reflect on

    the impact of processed foods.

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    The Joys and Trials of Raising Children with Dwarfism Jan 30, 2025
    Show notes

    Welcome back to Raising Heights with Zach and Tori Roloff! In this episode, Zach and Tori discuss various aspects of parenting and life with a focus on the unique challenges they face as parents of children with dwarfism. The conversation digs into the unique struggles of having children with dwarfism and ways they’ve seen their parenting techniques work. If you’re a parent, or hope to be, we know you’ll love this episode!

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    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Behind the Scenes: Reality Shows and Real Experiences Jan 23, 2025
    Show notes

    Welcome back to Raising Heights with Zach and Tori Roloff! In this episode, Zach and Tori reflect on their trip to Disneyland and the insane experience they had at their hotel and flight! They also comment on the California fires and the devastation they’ve seen online. You don’t want to miss the part of this show where Zach reflects on growing up on reality television and his interaction with other TLC children who grew up as he did!

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    Peaks, Pits, and ICKS Jan 16, 2025
    Show notes

    Welcome back to Raising Heights with Zach and Tori Roloff! In this episode, Zach and Tori reflect on the beginning of the podcast, new exercise goals, and a hilarious segment about “icks” they have about public etiquette

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    The Joys and Challenges of an Emotional Holiday Jan 09, 2025
    Show notes

    Welcome back to Raising Heights with Zach and Tori Roloff! In this episode, Zach and Tori reflect on their holiday break with their family and ways they can grow in the new year. Tori shares about a recent loss in the family and Zach shares new goals and insights for 2025.


    Here’s what else they dig into:


    Welcome Back to Raising Heights

    Holiday Recap: Thanksgiving and Christmas

    Teaching Kids Gratitude

    Christmas Gifts and Family Moments

    Potty Training Adventures

    Reflecting on Loss and Family

    Changing the Subject: Holiday Highlights

    New Year's Resolutions: Setting Goals

    The Struggle with Attention Span

    Solo Adventures and Parenting Challenges

    Friendship and Social Anxiety

    Balancing Phone Use and Family Time

    Final Thoughts and Resolutions Recap

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    Thanksgiving, Family Traditions, and Rolling Into 2025 Nov 27, 2024
    Show notes

    The holidays are here, and so is the family chaos. Let’s talk birthdays, turkey, and everything in between!

    This week, Zach and Tori have a festive chat filled with family moments, quirky customs, and a dash of personal reflection. They debrief on Lilah’s birthday, reminisce about Thanksgiving (including the infamous cauliflower mash!), and share their annual Christmas tree hunt. Plus, they talk fitness goals, surprising accomplishments, and how they’re planning to make 2025 their best year yet!

    In this episode:

    • Favorite family holiday traditions
    • Teaching kids about appreciation—and the art of moderated gift-giving
    • New Year’s resolutions for fitness, self-improvement, and finding balance during the holidays

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